Wholesome Pumpkin Bread with Maple Glaze

Say hi there to the wholesome pumpkin bread of your goals (and mine too!) for day 4 of Pumpkin Week.

You realize I think about myself the muffin queen, however a number of years again as I used to be going by my recipes I noticed I had been slacking within the bread division. I’ve since made TONS of scrumptious fast breads for you, and this fall-inspired bread may simply be one in all my favs that’s wholesome sufficient to take pleasure in for breakfast, but nonetheless indulgent sufficient to really feel like a deal with. You know the way I do.

Please permit me to re-introduce you to this HEALTHY PUMPKIN BREAD. TOPPED WITH A MAPLE GLAZE.

All caps crucial.

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healthy pumpkin bread sliced on a wire rackhealthy pumpkin bread sliced on a wire rack

Wholesome pumpkin bread elements

Honestly, this straightforward, wholesome pumpkin bread recipe may very well be one in all my favourite pumpkin recipes of all time (moreover my mushy pumpkin cookies and wholesome pumpkin pie.) It’s moist, infused with maple taste, tender, filled with cozy spices and so scrumptious that it’s certain to change into a without end household favourite. Right here’s what you’ll have to make it:

  • Pumpkin Puree: my favourite half about this pumpkin bread is that it makes use of a whole (15 ounce) can of pumpkin puree. Most pumpkin bread recipes name for 1 cup of puree, however with this recipe you don’t have to fret about having leftover pumpkin! Be happy to make your personal pumpkin puree utilizing this tutorial too.
  • Butter: more often than not I’m utilizing coconut oil in recipes, so I believed, why not use butter for moisture and texture? Should you use butter, I extremely recommend browning the butter for a toasty, nutty taste that provides wonderful depth to this pumpkin bread. Should you don’t need to use butter, you can even use melted and cooled coconut oil, and even olive oil!
  • Pure maple syrup: my favourite pure unrefined sweetener to make use of. Should you don’t really feel like utilizing pure maple syrup, honey will even work properly.
  • Eggs: you’ll want two eggs for fluffy texture within the bread.
  • Vanilla: the one and solely vanilla extract.
  • Complete wheat pastry flour: that is one in all my favourite complete grain flours to make use of as a result of it retains baked items mushy as an alternative of dense. Should you don’t have complete wheat pastry flour, you should utilize white complete wheat flour OR be happy to sub 1 cup all function flour and three/4 cup complete wheat flour.
  • Baking soda: to assist the bread rise!
  • Pumpkin spices: I choose to make use of my very own mix of pumpkin spices as an alternative of utilizing pumpkin pie spice. This pumpkin bread makes use of cinnamon, nutmeg, ginger and allspice.

mixing batter for healthy pumpkin breadmixing batter for healthy pumpkin bread

The addictive maple glaze

Not solely is the maple glaze for the home made pumpkin bread straightforward to make, however you’ll end up wanting to place it on absolutely anything and all the pieces. After all, the glaze is totally elective however I discover that it provides somewhat uniqueness to the bread. All you’ll want is powdered sugar, pure maple syrup and almond milk. Yum.

unbaked pumpkin bread in a loaf panunbaked pumpkin bread in a loaf pan

What makes this pumpkin bread wholesome?

  • It’s an incredible supply of complete grains. We’re utilizing complete wheat pastry flour as an alternative of standard, white refined flour for the proper enhance of fiber and complete grains.
  • It’s filled with nutritional vitamins and fiber. As a result of we’re utilizing a complete can of pumpkin on this wholesome pumpkin bread recipe you’re getting a scrumptious supply of vitamin A, vitamin C and antioxidants.
  • It’s naturally sweetened. We’re simply utilizing a little bit of pure maple syrup as an alternative of refined sugars to naturally sweeten this bread. Be happy to make use of my paleo powdered sugar for the glaze, too!
  • It’s simply dairy free. Whereas I like the moisture that good outdated butter provides to this pumpkin bread, be happy to make use of coconut oil or vegan butter to maintain the bread dairy free.

healthy pumpkin bread in a loaf panhealthy pumpkin bread in a loaf pan

Ideas for making this wholesome pumpkin bread

  • Comply with the recipe. One of the best ways to make sure the success of this straightforward, wholesome pumpkin bread is to comply with the recipe and use the precise elements as written (until I word particular substitutes).
  • Make certain your eggs are at room temperature. In case your eggs are too chilly you threat the butter coagulating. To convey your eggs to room temp, merely place them in a bowl of heat water for 3-5 minutes earlier than you utilize them.
  • Don’t overmix the batter. Should you overmix batter you’ll find yourself with a bread that’s extra dense and gummy as an alternative of fluffy and mushy.
  • Use recent baking soda. In case your baking soda is older than 3 months, I recommend grabbing a brand new one for greatest baking outcomes.
  • Line your loaf pan. I like to recommend lining your loaf pan with parchment paper AND spraying it with nonstick cooking spray in order that your pumpkin bread comes out simply.

pouring a glaze onto the best healthy pumpkin breadpouring a glaze onto the best healthy pumpkin bread

The way to make pumpkin bread into muffins

I do know I’m going to get questions on if this wholesome pumpkin bread might be made into muffins and the reply is YES.

  1. Divide the pumpkin bread batter evenly between 12 greased muffin cups.
  2. Bake for 20-25 minutes till a tester comes out clear or with only a few crumbs hooked up. Don’t neglect that scrumptious maple glaze!

healthy pumpkin loaf with glaze on a wire rackhealthy pumpkin loaf with glaze on a wire rack

The way to retailer & freeze wholesome pumpkin bread

  • To retailer: this bread will final for a number of days on the counter, however after that, I recommend wrapping it up and protecting it within the fridge.
  • To freeze: let the pumpkin bread utterly cool and wrap it tightly with aluminum foil. Then, place it in a freezer-friendly bag and pop it into the freezer. Bread will maintain within the freezer for as much as 3 months.

healthy pumpkin loaf sliced on a wire rackhealthy pumpkin loaf sliced on a wire rack

Simply take a look at that texture! I can’t cease gazing it. Or frankly baking this bread. I discover that by some means it continues to get higher as the times go on. My advice? Prime a slice with peanut butter or almond butter and a sprinkle of sea salt for the last word 3pm afternoon snack!

Extra pumpkin recipes to strive

Get all of my pumpkin recipes right here!

Should you make this wholesome pumpkin bread, please charge the recipe and depart a remark under to tell us the way you preferred it. You can too use the hashtag #ambitiouskitchen on Instagram!

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The
Bold Kitchen
Cookbook

125 Ridiculously Good For You, Typically Indulgent, and Completely By no means Boring Recipes for Each Meal of the Day

Wholesome Pumpkin Bread with Maple Glaze

healthy pumpkin bread sliced on a wire rackhealthy pumpkin bread sliced on a wire rack

Prep Time 20 minutes

Cook dinner Time 1 hour

Whole Time 1 hour 20 minutes

Serves12 slices

The very best wholesome pumpkin bread made with a whole can of pumpkin puree! This cozy, wholesome pumpkin bread recipe is loaded with pumpkin spices and naturally sweetened with pure maple syrup. It is completely moist, topped with probably the most addictive maple glaze and might simply be made into pumpkin muffins!

Components

  • For the moist elements:
  • cup (75g) butter
  • 1 (15 ounce) (425g) can pumpkin puree
  • ½ cup (156g) pure maple syrup
  • 2 eggs
  • 1 teaspoon vanilla extract
  • For the dry elements:
  • 1 ¾ cup (198g) complete wheat pastry flour (or white complete wheat flour)
  • 1 teaspoon baking soda
  • ¼ teaspoon salt
  • 1 ½ teaspoons cinnamon*
  • ½ teaspoon nutmeg
  • ½ teaspoon floor ginger
  • ½ teaspoon allspice
  • For the glaze:
  • ½ cup (57g) powdered sugar
  • 1 tablespoon pure maple syrup
  • 1 tablespoon unsweetened almond milk (any milk will work), if essential to skinny glaze

Directions

  • Preheat oven to 350 levels Line an 8 ½ x 4 ½ inch loaf pan with parchment paper and spray with nonstick cooking spray. Put aside.

  • Add butter to a saucepan and place over medium warmth. The butter will start to crackle after which foam. Ensure you whisk consistently throughout this course of. After a few minutes, the butter will start to brown and switch a pleasant golden amber coloration on the underside of the saucepan. Proceed to whisk and take away from warmth as quickly because the butter begins to brown and provides off a nutty aroma. Instantly switch the butter to a medium bowl to stop burning. Put aside to chill for 5-10 minutes or till cool sufficient to the touch.

  • Add pumpkin puree, pure maple syrup, eggs and vanilla to a big bowl. Whisk collectively till clean. Whisk in browned butter.

  • In a separate massive bowl, stir collectively complete wheat pastry flour, baking soda, salt, cinnamon, nutmeg, ginger and allspice till properly mixed. Add dry elements to moist elements and blend till simply mixed. Pour batter into ready pan and clean prime with a spatula. Bake for 50-65 minutes till a tester comes out clear or with only a few crumbs hooked up. Permit bread to chill in pan for 10 minutes, then take away bread from pan and place on a wire rack to chill utterly.

  • As soon as bread is totally cool, make the maple glaze: In a small bowl, combine collectively the powdered sugar, pure maple syrup and almond milk (provided that essential to skinny the glaze). Pour over the pumpkin bread, then lower into slices and serve!

Recipe Notes

*Be happy to sub 1 tablespoon pumpkin pie spice as an alternative of the spices talked about.
The way to make pumpkin bread into muffins: Divide the batter evenly between 12 greased muffin cups and bake for 20-25 minutes till a tester comes out clear or with only a few crumbs hooked up. Remember that scrumptious maple glaze.
See the total submit for suggestions, tips and methods to customise this wholesome pumpkin bread!

Vitamin

Serving: 1slice (with glaze)Energy: 202calCarbohydrates: 31.7gProtein: 3.1gFats: 7.2gSaturated Fats: 4gFiber: 3.4gSugar: 16.4g

This submit was initially printed on September nineteenth, 2019, republished on September thirtieth, 2020, republished with new photographs on September twenty ninth, 2022, and republished on October twenty third 2024.

Recipe by: Monique Volz // Bold Kitchen | Images by: Eat Love Eats

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