We’re thrilled that you simply’ve taken step one of beginning your weight reduction journey with us and, forward of your first night time, right here’s every little thing it’s essential know.
First up, your equipment! Right here’s what you’ll want:-
– A soccer jersey or a t-shirt with out a hood.
– Shorts or jogging pants
– Socks
– Shin guards – these are obligatory for all gamers, together with goalkeepers.
– Footwear. We’d suggest you’ve gotten indoor or turf footwear to your periods at MAN v FAT
– In case you put on glasses, we should let you know that they’re worn at your individual threat. We’d suggest that you simply put on sports activities goggles or contact lenses to be on the secure aspect.
– Carry a water bottle too – it’s going to be essential to remain hydrated!
Some useful assets
To get your self prepared, we’ve ready a particular Train 101 booklet, to offer you some workout routines to do at house forward of getting began!
And you will get your self prepared within the kitchen too, with our superior Meals As Gasoline information!
Lastly, forward of your early weeks with MAN v FAT, it’s value having a look at our Protected Return To Train video, supplying you with some actually useful recommendation earlier than pulling in your cleats!
Feeling the nerves?
In case you’re enthusiastic about your first session however nervous too, don’t fear. It’s nerve-wracking to stroll into a brand new surroundings full of individuals you don’t know. Mix that with not figuring out what to anticipate, and we don’t blame you if you happen to’re feeling a bit nervous.
However we’re right here to help you at each step of the best way. Listed below are the important thing considerations we see from people who find themselves simply beginning.
What if I’m the largest man there?
That is by far the largest concern we hear from new gamers. All MAN v FAT Soccer gamers will need to have a BMI of over 27.5 to hitch, and males of all sizes and shapes play in our leagues.
Do not forget that all of them began the place you are actually – obese and desirous to drop extra pounds.
I don’t know what to anticipate
It’s onerous to think about what one thing unknown goes to be like and nerves round this are pure.
We’ve put collectively a brief video of a typical MAN v FAT Soccer session and you’ll learn via our FAQS to familiarise your self on how this all works.
I don’t do properly in new social conditions
That’s OK, nobody goes to guage you if you happen to’re not instantly the life and soul of the social gathering, and the selection is all the time yours to become involved as little or as a lot as you want.
You’ve already bought two issues in widespread, the need to drop extra pounds and soccer, so it would shock you ways a lot you benefit from the social side.
However I’m not excellent at soccer/I’ve by no means performed earlier than!
Nobody who joins begins off on a Messi stage, and we see males who haven’t kicked a ball round since they have been a child be part of and do properly. And moreover, you’ll get higher because the weeks go on and your health improves.
We will’t wait to welcome you to MAN v FAT Soccer and to see the good progress you make in your time with us!
Obtained any extra questions?
Keep in mind, you possibly can take a look at our FAQ information or simply drop us a line at help@manvfatsoccer.com and we’d be glad to assist!