Vitamin C Strawberry Orange Banana Smoothie

At the moment’s smoothie is impressed by a basic dose of my childhood nostalgia. Does anybody keep in mind strawberry orange banana juice and even pineapple orange banana juice?

As a child, each of these juices had been a few of my absolute favorites. Oh and let’s not overlook about my obsession with cherry and orange tangerine Juicy Juice — SO GOOD! This brilliant, tangy strawberry orange banana smoothie actually tastes JUST just like the bottled juices you could have grown up on however is full of vitamin C and made with simply 4 substances (no further sweeteners or fillers right here). There are tons of the way to make it your individual by boosting the protein, fiber, and vitamin, too!

Curious what your favourite juice was whenever you had been a child? Drop a remark and perhaps I’ll recreate it!

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Elements on this strawberry orange banana smoothie recipe

You’ll want simply 4 easy substances to make this dairy free strawberry orange banana smoothie:

• Frozen strawberries: I like to recommend utilizing frozen strawberries as an alternative of contemporary so that you simply don’t want so as to add further ice cubes.
• Banana: be at liberty to make use of a contemporary or frozen one to naturally sweeten this smoothie.
• Orange: there’s no orange juice focus on this recipe, only one contemporary orange full of vitamin C.
• Almond milk: to assist get the correct consistency and hold the smoothie vegan & dairy-free.
• Toppings: I really like topping this smoothie with contemporary banana or strawberry slices! Be happy so as to add granola and even unsweetened coconut flakes, too. Yum!

Can I make it with out banana?

Completely! You possibly can simply swap the banana for 1 cup of frozen pineapple. It’ll give the smoothie a scrumptious, tropical taste!

Select your favourite milk

I like to make use of almond milk in my smoothie recipes as a result of I sometimes have it available, however you need to use any milk you’d like! For a tropical twist, strive mild coconut milk.

Elective smoothie additions

Be happy to really make this strawberry orange banana smoothie your individual! Listed below are just a few dietary strategies:

• Flaxseed meal: that is considered one of my favourite substances so as to add to smoothies for a little bit enhance of fiber and minerals. It’s particularly nice for nursing mamas as flaxseed may help improve milk provide. Normally, a tablespoon is loads. Right here’s a model I really like.
• Chia seeds: add in a tablespoon of chia seeds to your smoothie for a lift of wholesome fat and fiber.
• Hemp seeds: be at liberty to throw in these hemp seeds lurking in your cabinet for a lift of wholesome fat, omegas and minerals.
• Natural spinach: if you happen to’re trying to get extra greens in your smoothie, strive including just a few cups of spinach. It could flip the smoothie a distinct colour, however you received’t be capable of style the spinach.
• Greek yogurt: add a lift of protein with a scoop of Greek yogurt (or your favourite, dairy free yogurt). You could have to cut back the almond milk to 1/2 cup on this smoothie when including yogurt.
• Protein powder or collagen peptides: one other good way so as to add some protein. I like to recommend a plain or vanilla-flavored protein powder on this recipe or plain collagen. You’ll seemingly have to extend the milk to assist the protein powder mix in nicely.

Ideas for making this orange strawberry banana smoothie

Listed below are just a few of my favourite ideas for making this smoothie creamy and scrumptious:

1. Use frozen fruit. Including frozen as an alternative of contemporary fruit to your smoothie will assist hold the smoothie chilly and thick. Typically ice doesn’t mix as nicely, so it’s greatest to skip until completely needed. Should you solely have contemporary fruit, strive including 1 cup frozen cauliflower because it blends a lot simpler than ice.
2. Add extra liquid. Don’t be afraid so as to add extra liquid in case your smoothie is just too thick or received’t absolutely mix. Excessive powered blenders are inclined to mix frozen fruit significantly better, so when you have a daily or private dimension blender, you might want so as to add extra milk.
3. Begin low, finish excessive. Begin the blender at low pace, then regularly improve the pace to excessive to assist mix all substances. Finish with the blender on low pace.

Meal prep this smoothie recipe

Make this simple strawberry orange banana smoothie forward of time to take pleasure in later! I’ve three superb strategies for prepping and storing smoothies proper in your freezer. You’ll be taught the ice dice tray technique, the mason jar technique and the freezer pack technique. Get all of my ideas and tips right here!

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I hope you’re keen on this wholesome strawberry orange banana smoothie! Should you make this recipe I’d find it irresistible if you happen to left a remark & a ranking to let me know the way you appreciated it. Actually respect it, xo!