Get able to lace up your sneakers and hit the pavement with the dynamic duo behind Tread Flippantly Operating – Amanda Brooks and Laura Norris! These two working coaches carry a wealth of information and a long time of expertise to the desk, serving to runners with actionable, tempo inclusive, knowledge pushed suggestions on this widespread working podcast.
What to Anticipate from Tread Flippantly Podcast
If you happen to’re bored with sifting by numerous working podcasts that function the identical outdated friends and rehashed matters, then you definitely’re in for a deal with with Tread Flippantly Operating!
Amanda and Laura lower by the noise with their weekly present, offering listeners with straight-to-the-point solutions to each frequent and complicated working questions.
The present’s distinctive format options real-world examples from the athletes they’ve educated, together with knowledge and research to assist their recommendation. You’ll additionally get the prospect to have your individual questions answered, because the hosts deal with listener inquiries on the high of every episode.
So whether or not you’re simply beginning out otherwise you’re a very long time runner, Tread Flippantly Operating has one thing for everybody. Tune in every week for professional recommendation and insights that may make it easier to take your working to the subsequent degree!
Seeking to get your questions answered quicker?
For many who need much more customized teaching and assist, Tread Flippantly Operating presents a paid On-line Operating Group.
This unique membership offers you with much more entry to the hosts, together with energy coaching programs and a variety of coaching plans.
Meet Your Podcast Hosts
Co-Host Amanda Brooks
Amanda Brooks is a real working fanatic, with a ardour for all issues coaching and gear-related. Her web site, RunToTheFinish.com, is a treasure trove of precious assets, boasting over 2,000 articles on every little thing from vitamin to race day preparation.
As a coach, she has helped hundreds of runners obtain their goals by each customized teaching and on-line working teams. Amanda’s dedication to steady studying and development implies that she’s all the time on the reducing fringe of the newest coaching methods and methods.
Co-Host Laura Norris
Laura Norris is a working coach with a severe love for the science behind the game. With a Masters in Train Science below her belt, Laura brings a singular perspective to the desk, combining real-world expertise with data-driven insights.
Her web site, LauraNorrisrunning.com, is a go-to useful resource for runners seeking to take their efficiency to the subsequent degree. As a coach, Laura has labored with tons of of runners to assist them obtain their targets, each in-person and on-line.
Collectively, Amanda and Laura make the right group, combining their experience to ship top-notch recommendation and assist to runners all over the place. Whether or not you’re simply beginning out otherwise you’re a seasoned professional, Tread Flippantly Operating is the podcast you received’t wish to miss!
Podcast Episodes
Able to dive in with us? You could find our working podcast on many platforms, however for fast and quick access listed here are the present episodes on Apple podcast.
Proper now our hottest working podcast present is Episode 5: The Utilized Science of Lengthy Run Fueling! So in case you aren’t certain the place to begin, that one is a winner.
Prepared to hitch the Tread Flippantly Operating neighborhood?
Subscribe to our podcast in your favourite platform and by no means miss an episode!
Discover us right here on Spotify >>
Discover us right here on Google Podcasts >>
And in order for you much more customized teaching and assist, think about becoming a member of our On-line Operating Group. With entry to our unique neighborhood, energy coaching programs, and a wide range of coaching plans, you’ll have all of the instruments you should crush your working targets.
Don’t wait – enroll immediately and begin taking your working to the subsequent degree with Tread Flippantly Operating!
And make sure to join with us on social media!
Tread Flippantly Operating on Instagram – the place we get most listener questions!
RunToTheFinish on Instagram for Coach Amanda
LauraNorrisRunning on Instagram for Coach Laura
Listeners and Stats
As of April 2025:
- Launched Feb 28, 2023
- At the moment on episode 120
- 650,000 Downloads
- Common 6000 per episode (7,000 to 9,000 on more moderen episodes)
- Over 800 Podcast rankings averaging 4.9 out of 5 stars
Evaluations
I’ve adopted Laura for years for her data of working and this podcast doesn’t disappoint. Her and Amanda do an incredible job breaking down the science of working! – hbeckk
Superior Hosts and Podcast
This can be a nice podcast to obtain credible working suggestions and tips from educated runners. They clarify science-backed info in a quite simple approach, and are making working a extra inclusive exercise. These are very useful and provoking ladies! – St Paul Runner
So blissful I discovered them!
I’m coaching for my first marathon, and I’ve discovered a lot from this podcast. The hosts are actually likable and have an incredible, pure rapport with one another. Simple to hearken to with the correct stability of anecdote, opinion, and science. – Jenny Jenn
Sponsorship?
Seeking to associate with our working present? We’d like to see if it’s a very good match for throughout present spots or in individual occasions.
Please be happy to e mail [email protected].