Some folks with anxiousness discover horror films useful. The movies can focus their minds in a managed setting that they will overcome.
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Crazytang/Getty Photos
Some folks with anxiousness discover horror films useful. The movies can focus their minds in a managed setting that they will overcome.
Crazytang/Getty Photos
In human historical past, worry saved us protected. It helped us flee from predators. Nervousness made us cautious of potential risks — like venturing right into a identified lion-infested space.
However what occurs when these emotions get out of hand in people at present? And why do a few of us crave that feeling from scary films or haunted homes?
For solutions, we discuss to Arash Javanbakht, a psychiatrist from Wayne State College. He likes learning worry a lot he wrote an entire ebook known as Afraid. On this episode, Javanbakht will get into the variations between worry and anxiousness, lots of the causes folks really feel afraid and why issues like scary films may even be therapeutic.
Need to know extra in regards to the science behind what retains you up at night time? E-mail us at shortwave@npr.org — we’d cowl it on a future episode!
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This episode was produced by Rachel Carlson, edited by Rebecca Ramirez and fact-checked by Tyler Jones. Simon-Laslo Janssen was the audio engineer.