2025 Spring Racing/Coaching Program, April 1, 2025, week 3, day 2, third week of 12 months, Tuesday is a tricky day !

The highway to 2025 racing has simply begun! We have now begun Spring Monitor & Subject…

2025 Winter Indoor Racing/Coaching Program, March 18, 2025, week 1, day 2, first week of 12 months, Tuesday is a tricky day!

The highway to 2025 racing has simply begun! We have now begun Spring Observe & Subject…

2025 Winter Indoor Racing/Coaching Program, March 11, 2025, week 10, day 2, tenth week of 12 months, constructing mileage, it is Tuesday, time for hills!!!

The street to 2025 racing has simply begun! We have now prolonged Winter exercises to 10…

2025 Winter Indoor Racing/Coaching Program, March 4, 2025, week 9, day 2, ninth week of 12 months, constructing mileage, it is Tuesday!!!

The street to 2025 racing has simply begun! We’ve got prolonged Winter exercises to 10 weeks!…

Tuesday Tangents + Some Q&A’s!

(shorts, footwear, high) Do I belief that it’s shorts and tank high climate from now till October,…

Tuesday Tangents: + My coronary heart tells me to.

I completed my run, after which Andrew was off to work. 10 miles with Jess at…

2025 Winter Indoor Racing/Coaching Program, February 3, 2025, week 5, day 2, fifth week of 12 months, constructing mileage, it is Tuesday!

The street to 2025 racing has simply begun! Welcome again from the break! We provides you…

Tuesday Tangents + our Toilet earlier than and after:

(vest that I’m in love with, shorts, sneakers) My Monday morning began with a run freed…

2025 Winter Indoor Racing/Coaching Program, January 21, 2025, week 3, day 2, third week of yr, constructing mileage, it is Tuesday!

The highway to 2025 racing has simply begun! Welcome again from the break! We provides you…

Tuesday Tangents!

(vest. jacket, leggings, gloves, beanie) It took me about 3.5 hours of procrastinating to get out the door for my…