Simple Sheet Pan Salmon and Potatoes

I understand how a lot you all love nourishing meals that may be made proper on in a single pan or in a single skillet and WOW do I’ve a flavorful one for you at the moment.

This simple sheet pan salmon recipe is actually the perfect weeknight dinner. You’ll season salmon, potatoes, and chickpeas with a scrumptious spice combination, bake all of them up on a sheet pan till they’re good and tender and the chickpeas are crispy, after which add some yummy garnishes to tie the entire meal collectively.

You already know I can’t resist serving up my meals with a creamy, herby sauce, so don’t overlook to drizzle that yogurt sauce on high. Watch me make this unbelievable salmon dinner on Good Temper Consolation Meals, and add it to your meal prep checklist!

Substances on this sheet pan salmon recipe

Easy components? Examine. Plenty of cozy spices? Examine. This dinner has all the pieces you may need — right here’s what you’ll must make it:

• Salmon: get tons of scrumptious protein, wholesome fat, and omega-3s with salmon!
• Potatoes: be at liberty to make use of child gold or rainbow potatoes on this meal.
• Chickpeas: you’ll roast up a full can of chickpeas to crispy perfection.
• Crimson onion: I like the candy taste of roasted pink onion in each chew.
• Olive oil: you’ll want slightly olive oil to drizzle over your salmon and veggies.
• Spices: the salmon, chickpeas & veggies get tossed in an exquisite spice mix of paprika, cumin, garlic powder, salt, turmeric, thyme, and black pepper.
• For the sauce: drizzle on a beautiful herby yogurt sauce made with plain complete milk Greek yogurt, garlic, salt, lemon juice, and any recent herbs you could have readily available.
• For serving: I like to serve the salmon, potatoes & chickpeas with feta cheese, additional herbs & lemon zest, and a pair handfuls of arugula for a lift of greens.

Customise your sheet pan salmon dinner

Be happy to combine and match components that you’ve got readily available! Right here’s what I can suggest:

• Choose your protein. In case you don’t have salmon readily available, be at liberty to swap it for boneless, skinless rooster thighs. You’ll wish to bake them for 15-20 minutes with the potatoes and veggies, so be at liberty so as to add them to your sheet pan earlier.
• Add additional veggies. When you have room in your sheet pan, attempt including some extra veggies like bell peppers!
• Serve with a grain. Seeking to make this a good heartier meal? Serve all the pieces with my inexperienced rice, garlic turmeric rice, or my arroz con gandules.

Attempt a brand new sauce

I like how simple and scrumptious the herby yogurt sauce is, however this salmon dinner would even be scrumptious with my:

Easy methods to make the perfect sheet pan salmon

1. Make the spice combination. I like to combine all the spices collectively in a small bowl beforehand to make it simpler to sprinkle over the sheet pan.
2. Bake the veggies & chickpeas. Unfold out the potatoes, pink onion, and chickpeas onto a big baking sheet lined with parchment paper. Drizzle with olive oil and a tablespoon of the spice combination, then toss and bake them up.
3. Make the sauce. Whereas the veggies are baking, make the sauce in a small blender.
4. Prep the salmon. Drizzle the salmon filets with olive oil and rub into the pores and skin, then sprinkle on the remainder of the seasoning and rub that in as nicely in order that the filets are evenly coated.
5. Bake the salmon. Flip the veggies and chickpeas in your sheet pan, then scoot all the pieces over to make room for the salmon. Add your salmon filets and bake all the pieces collectively.
6. Assemble the meal. Take away the sheet pan out of your oven and drizzle the sauce all around the salmon & veggies. Sprinkle with feta, herbs, and lemon zest in the event you’d like, then divide onto plates over a mattress of arugula. Take pleasure in!

Don’t overlook these sheet pan meal ideas

• Hold all the pieces in a single layer. Ensure you use a big sufficient sheet pan to suit the potatoes, chickpeas, and veggies in a single layer earlier than including the salmon in order that all the pieces cooks evenly. You may additionally break all the pieces up onto two smaller sheet pans.
• Flip midway by. Flip the potatoes and chickpeas earlier than scooting them to the sting of your sheet pan and including the salmon.

Storing ideas

In case you’d prefer to meal prep this dinner or you realize you gained’t end it in a single evening, I like to recommend solely drizzling the sauce and including the toppings to your portion. Retailer left over salmon, potatoes, and chickpeas in an hermetic container within the fridge for as much as 3-4 days, and serve with a drizzle of the yogurt sauce, toppings, and arugula once you’re able to take pleasure in.

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I hope you like this sheet pan salmon dinner recipe! In case you make it make sure to go away a remark and a ranking so I understand how you favored it. Take pleasure in, xo!

Recipe by: Monique Volz // Formidable Kitchen | Pictures by: Eat Love Eats