Sifan Hassan, the RunBlogRun Interview , speaks on Cross Nation, Tokyo, Paris, Half 1/3

That is half 1 of three of our unique interview with Sifan Hassan

Sifan Hassan is among the hottest and engaging athletes on this planet! In all of our social media for Paris 2024, Sifan Hassan was hottest world athlete from Paris 2024! 

Sifan Hassan and her household moved to the Netherlands in 2008 at 15 as a political refugee from Ethiopia. Sifan grew to become a citizen of the Netherlands in 2013. This author first noticed her on the 2014 European Athletics Out of doors Championships in August 2014 in Zurich. On the EAC, Sifan took bronze within the 5,000m and received the 1,500m! It was at all times enjoyable watching Sifan race and her emotional response to her racing and apparent enjoyment of the game! 

Sifan has at all times raced over the spectrum. Early in her profession, she ran from 800 meters to the half marathon to cross nation. In December 2013, Sifan Hassan took gold within the European Athletics U 23 Cross Nation champs, plus helped the Netherlands crew take the bronze medal! That was the primary time she represented her new nation, the Netherlands. 

Sifan owned the world file within the mile from 2019 to 2023 (4:12). She owned the ten,000m world file for 2 days and nonetheless owns the World file for the hour run (18,930 meters is 11.7623 miles), which is brutal! 

Sifan Hassan, qualifying in London 2017 heats, picture by Mike Deering / The Shoe Addicts

By way of European information? Sifan Hassan holds European information at 1,500m, 3,000m, 5,000m, 10,000m, half marathon and marathon! 

Sifan Hassan is a tremendously gifted athlete who works exhausting, laughs, and races with abandon. On RunBlogRun’s world viewers, she is one in all our hottest, judging by social media response, and the article reads. 

We reached out to Brett Holts at NIKE sports activities advertising and requested if he might assist us attain Sifan Hassan. Not solely did Brett Holts get it performed, however the velocity with which the interview got here again was unimaginable! 

We hope you get pleasure from these insights into Sifan Hassan, who simply received bronze on the 5,000 meters, 10,000 meters, after which gold within the marathon! These are her fourth, fifth, and sixth Olympic medals. 

 

Sifan Hassan takes European Cross Nation Champs, December 2015, picture by Getty Photos for European Athletics

 

Cross-Nation

1. RunBlogRun: Sifan, what had been your first experiences in cross nation like? What’s your greatest lesson from operating cross nation? What’s the finest racing tip you can provide younger runners about cross nation?

Sifan Hassan:  I’ve at all times cherished cross-country. I grew up within the mountains and truly most get pleasure from operating on uneven terrain.

 

Cross nation taught me a lot when it comes to persistence and placement in racing. I like the liberty of motion in cross nation, which you additionally
discover in street operating. In monitor races, everyone’s afraid of operating too exhausting or operating too far on an out of doors lane. I don’t like this, so I at all times keep within the again. I really feel like cross-country provides you a lot extra choices.

I like to recommend beginning off slowly and pacing your self nicely. I keep in mind beginning off means too quick as soon as, and it felt extra difficult than a marathon.

Sifan Hassan, February 2024, Tokyo Marathon construct up, picture by NN Working Workforce

2. RunBlogRun: Will we see you race extra cross-country races?

Sifan Hassan: I’d completely like to! I like the concept of together with cross-country races within the build-up to a marathon. The schedule makes it exhausting, however I’d love to incorporate extra subsequent season.

Sifan Hassan completed 4th within the 2024 Tokyo Marathon final March in 2:18:05. picture by NN Working crew

 

 

Tokyo 2020

3. RunBlogRun; In Tokyo, within the heats, you fell within the 1,500m, and I keep in mind you getting up and sprinting to catch up, transferring to the ultimate; inform us about that race?

 

Sifan Hassan: It was probably the most emotional moments of my profession. The Olympics are the best level in our sport, one thing I’ve labored so exhausting for. Considering I’d lose my probability at a medal due to a fall made me get again up instantly and focus much more on what I needed to perform. It additionally gave me the push I wanted for the 5000m ultimate later that night.

Sifan Hassan talking with coach, Tokyo 2021, picture by Stuart Weir

 

Budapest 2023

4. RunBlogRun: How’s the autumn within the homestretch of the ten,000m impacted you?

Sifan Hassan: In fact, I’d have most popular to not fall. But when I can put it this fashion, I don’t assume I wanted the medal to show one thing to myself. Making it that far into the race was an achievement in itself, and although the autumn was unlucky, I used to be nonetheless pleased with my efficiency. Seeing Femke (Bol) fall within the relay in a while additionally helped put issues into perspective for each of us, I believe.

Religion Kipyegon battles with Sifan Hassan over 5,000m, World Athletics Championships
Budapest, Hungary
August 19-27, 2023, picture by Kevin Morris

 

Look ahead to Half 2 tomorrow! 

Sifan Hassan, Tokyo Marathon, February 2024, picture by NN Working crew

  • Larry Eder

    Larry Eder has had a 52-year involvement within the sport of athletics. Larry has skilled the game as an athlete, coach, journal writer, and now, journalist and blogger. His first article, on Don Bowden, America’s first sub-4 minute miler, was revealed in RW in 1983. Larry has revealed a number of magazines on athletics, from American Athletics to the U.S. model of Spikes journal. He at present manages the content material and advertising improvement of the RunningNetwork, The Shoe Addicts, and RunBlogRun. Of RunBlogRun, his day by day pilgrimage with the game, Larry says: “I’ve to confess, I like touring to distant meets, writing in regards to the sport I like, and the athletes I respect, for my readers at runblogrun.com, probably the most of something I’ve ever performed, besides, possibly operating itself.” Additionally does some updates for BBC Sports activities at key occasions, which he actually enjoys. Theme music: Greg Allman, ” I am no Angel.”

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