Healthy Food

Sheet Pan Shrimp with Corn and Tomatoes

August 7, 2024
Ibrahim

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This Sheet Pan Shrimp with Corn and Tomatoes is the proper one-pan summer time dinner, with straightforward cleanup!

Old Bay Sheet Pan Shrimp with Corn and Tomatoes

Sheet Pan Shrimp with Corn and Tomatoes

This fast and simple sheet pan dinner is loaded with summer time corn, tomatoes, and shrimp. It cooks collectively on one baking sheet so you possibly can have dinner on the desk in a flash. Prime with contemporary chives and a squeeze of lemon juice for the proper weeknight meal. Extra sheet pan shrimp dinners chances are you’ll love are
this Sheet Pan Shrimp Oreganata, Sheet Pan Shrimp with Broccolini and Tomatoes, and Shrimp and Andouille Sheet Pan Dinner.

Why This Sheet Pan Shrimp Recipe Works

Gina @ Skinnytaste.com

I like sheet pan dinners, they’re really easy for weeknight cooking! This Previous Bay sheet pan shrimp recipe is sort of a shrimp boil within the oven however a lot simpler and sooner. Lining the sheet pan with aluminum foil makes cleanup a breeze.

  • Peak-Season Produce: When utilizing summer time corn and tomatoes, you don’t must do a lot to make them style good. They’re already so flavorful on their very own.
  • Fast: This entire meal cooks in simply quarter-hour.
  • Dietary Restrictions: This wholesome sheet pan shrimp is high-protein, gluten-free, dairy-free and Weight Watchers-friendly.

For those who make this straightforward sheet pan shrimp recipe, I’d like to see it. Tag me in your photographs or movies on Instagram, TikTok, or Fb!

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Sheet Pan Shrimp Substances

Under is all the pieces it’s good to make this straightforward sheet pan shrimp. Scroll to the underside for the precise measurements.

  • Shrimp: Peel and devein jumbo shrimp. If they’ve the tails on, take away them. To save lots of time, you should purchase the shrimp that has already been prepped. Frozen shrimp works, too–simply thaw it first.
  • Olive Oil coats the shrimp and greens.
  • Seasoning: Garlic cloves, Previous Bay seasoning, kosher salt
  • Corn: Take away the husks and slice the kernels off.
  • Tomatoes: Cherry or grape tomatoes will work.
  • Chives for a pop of shade and freshness
  • Lemon: Zest a lemon on the shrimp, and serve lemon wedges with dinner.

Tips on how to Make Sheet Pan Shrimp

This Previous Bay shrimp dinner cooks in a single pan within the oven. For full directions, see the recipe card on the backside.

raw shrimp in a bowl
Toss shrimp with oil, garlic, Previous Bay, lemon zest, and salt.
Baking sheet with corn, shrimp and tomatoes.
Place the shrimp on the corn and add the tomatoes. Drizzle with oil.
Old Bay Sheet Pan Shrimp with Corn and Tomatoes
Bake till the shrimp are opaque and the tomatoes burst.
  1. Prep the Oven: Place the highest oven rack 6 inches away from the highest, and activate the broiler. Line a rimmed baking sheet with foil.
  2. Corn: Pour oil over the corn on the sheet pan and sprinkle with salt. Broil till the corn chars, tossing midway by.
  3. Shrimp: Pat the shrimp dry and toss with oil, garlic, Previous Bay, lemon zest, and salt.
  4. How Lengthy to Prepare dinner Shrimp: Place the shrimp on the corn and add the tomatoes. Drizzle with the remaining oil till the shrimp are opaque and the tomatoes burst.
  5. Earlier than Serving: Prime with chives and serve with lemon wedges.

Variations

  • Protein: Add sliced sausage to the sheet pan.
  • Vegetarian: Omit the shrimp and add different greens, like zucchini, bell pepper, or mushrooms, and season with Previous Bay.
  • Seasoning: Previous Bay comprises celery salt, black pepper, purple pepper, and paprika. For those who don’t have it however have the person spices, you can also make your personal combine or swap it with seasoning salt or Cajun seasoning.
  • Herbs: Exchange chives with basil or oregano.
Sheet Pan Shrimp with Corn and Tomatoes

Serving Solutions

This sheet pan shrimp with greens is an entire meal, however under are some aspect dish concepts to make it extra filling.

Storage

The shrimp will final for 3 days within the fridge. Microwave the leftovers till heat.

Shrimp with Corn and Tomatoes on a plate.

Extra Summer season Recipes You’ll Love

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Prep: 15 minutes

Prepare dinner: 15 minutes

Whole: 30 minutes

Yield: 4 servings

Serving Dimension: 1 1/2 cups

  • Preheat oven to a broil 6 inches from the heating factor and line sheet pan with foil.

  • Toss the corn with 1 tablespoon olive oil and 1/2 teaspoon salt on the ready baking sheet till evenly coated and mixed. Unfold into a good layer.

  • Broil till the corn begins to char in spots, tossing midway by, about 6 to 7 minutes. Take away from the oven.

  • In the meantime, pat shrimp dry and place in a medium bowl with 2 teaspoons olive oil, garlic, Previous Bay seasoning, lemon zest and ½ teaspoon salt. Toss gently to coat.

  • Unfold the shrimp on high of the corn and add the tomatoes, drizzle with the remaining 1 tablespoon of oil then broil till the shrimp are opaque all through and the tomatoes begin to burst, about 7 to eight minutes.

  • Prime all the pieces with chives and serve with further lemon wedges on the aspect.

Final Step:

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Serving: 1 1/2 cups, Energy: 295 kcal, Carbohydrates: 22 g, Protein: 27 g, Fats: 12 g, Saturated Fats: 2 g, Ldl cholesterol: 214.5 mg, Sodium: 1420.5 mg, Fiber: 3 g, Sugar: 7.5 g