Selfmade Candy & Bitter Sauce

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This do-it-yourself candy and bitter sauce recipe serves as a wholesome topping for hen and greens or a simple dipping sauce on the desk.

healthy sweet & sour sauce with chicken and vegetables on dinner plate

Candy and bitter sauce is one condiment you’ll nearly definitely need to make your self.

Not solely is that this sauce one of many best to mix at house, however it’s important to keep away from the GMO and additive-loaded business variations.

Trace: Don’t ever eat candy and bitter hen at a restaurant.

You’ll be able to solely think about what’s in it (GMO excessive fructose corn syrup topping the listing!).

You most likely have the three easy substances essential to make wholesome candy & bitter sauce already in your kitchen: natural ketchup, apple cider vinegar, and maple syrup!

Preparation and Serving Suggestions

In case you have somebody within the family on the GAPS Weight loss program, substitute date syrup for the maple syrup in order that the sauce is sweetened with fruit solely.

*Make certain the apple cider vinegar model you utilize is available in glass containers. The acidity of ACV will leach toxins if saved in plastic.

I don’t advocate Bragg’s Apple Cider Vinegar anymore as it’s watered down with faucet water. It is usually not family-0wned.

I recommend to make your individual apple cider vinegar (most well-liked choice). Second selection is to make use of one of many few protected, correctly fermented ACV manufacturers which can be nonetheless commercially obtainable.

When you’d wish to see an illustration of this recipe, this put up on the greatest 8 condiments to make at house has a how-to video. The candy and bitter sauce demo begins at 7:18

healthy sweet and sour sauce in glass bowl

Candy and Bitter Sauce Recipe

Selfmade candy and bitter sauce recipe made with three complete meals substances which you can make in minutes to function a glaze for hen tenders or as a simple dipping sauce.

Directions

  1. Combine all of the substances nicely in a small glass bowl.

  2. Refrigerate leftovers in a small glass container or bottle with tight-fitting lid. The sauce will final within the fridge for about one month.

Diet Info

Candy and Bitter Sauce Recipe

Quantity Per Serving (1 Tbsp)

Energy 15

% Day by day Worth*

Carbohydrates 4g1%

* P.c Day by day Values are primarily based on a 2000 calorie eating regimen.

easy sweet and sour sauce served on chicken with vegetables

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