Roasted Butternut Squash – Skinnytaste

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The simplest recipe for roasted butternut squash (no have to peel)! Get pleasure from as a aspect dish, add to salad, flip into soup, pasta sauce, and so forth.

Roasted Butternut Squash

How To Roast Butternut Squash

Everybody wants a back-pocket recipe for an entire roasted butternut squash as a result of it’s one of many best, most versatile dishes to arrange. With minimal effort, you get a fantastically caramelized, tender squash that’s good for thus many meals. Roast it entire, after which slice or scoop it to function a aspect, mash it for soups, or use it in salads, grain bowls, and even tacos. The pure sweetness of the squash intensifies throughout roasting, making it a flavorful and nutritious base that’s filled with nutritional vitamins, fiber, and earthy goodness. Plus, it requires no peeling or fuss – simply roast and revel in!

And when you want directions for making ready different winter squashes, I even have recipes for Roasted Acorn Squash with Brown Sugar, Roasted Spaghetti Squash, and Honeynut Squash with Maple and Pecans.

Everybody Wants a Again-Pocket Recipe For Roasting a Entire Butternut Squash

Gina @ Skinnytaste.com

I really like cooking is season for the very best flavors and costs. Proper now, butternut squash is in season and obtainable contemporary on the farmer’s market and supermarkets. Have you ever ever purchased an entire butternut squash and weren’t positive what to do with it? That is my go-to recipe after I wish to meal prep. It’s straightforward, versatile, and ideal for including to a wide range of meals all through the week.

  • Straightforward: No have to peel it!
  • Versatile: There are a lot of methods to make use of these roasted butternut squash halves. I’ve included concepts with recipes under.
  • Nutritious: Butternut squash is a wonderful addition to any meal. It’s excessive in fiber, antioxidants, potassium, magnesium, and nutritional vitamins A, C, and E.
  • Dietary Restrictions: It’s vegetarian, vegan, gluten-free, Weight Watchers-friendly, high-fiber, dairy-free, and anti-inflammatory.

When you make this oven roasted butternut squash recipe, I’d like to see it. Tag me in your photographs or movies on Instagram, TikTok, or Fb!

 

 

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What You’ll Want

This easy roasted butternut squash recipe has solely 4 substances, and three are pantry staples! The recipe card under gives the precise measurements.

Butternut Squash
  • Butternut Squash: Reduce the squash in half and scoop out the seeds. (Take a look at my straightforward tip for chopping butternut squash when you’re having a tough time.)
  • Additional Virgin Olive Oil prevents the squash from drying out and enhances the flavour.
  • Seasoning: Preserve it easy with kosher salt and black pepper.

The best way to Roast Butternut Squash

After you prep the squash, the remainder of the cooking time is hands-off. Discover the entire directions within the recipe card under.

  1. Prep the Squash: Rub the flesh of the squash halves with oil and sprinkle with salt and pepper. Lay the squash minimize aspect down on a rimmed baking sheet sprayed with oil.
  2. How Lengthy to Roast Butternut Squash Halves: Roast butternut squash at 425°F for 40 to 45 minutes till you possibly can pierce the flesh simply with a fork.

Variations

  • Seasonings: Add different spices like cinnamon, cumin, or chili powder.
  • Oil: Avocado or coconut oil can even work.

The best way to Serve Roasted Butternut Squash

Storage

Roasted butternut squash will be saved within the fridge for as much as 4 days. To reheat it, air fry, microwave, or bake it within the oven.

FAQ

Do you need to peel a butternut squash earlier than roasting?

When you’re cubing butternut squash, it is best to peel it first. Nonetheless, if roasting
butternut squash halves, don’t peel it. That’s why I discover this to be the best methodology. The pores and skin will preserve the squash intact.

Ought to I roast butternut squash face up or down?

You are able to do it both approach, however I favor placing the minimize aspect down (i.e., pores and skin aspect up).

Roasted Butternut Squash

Extra Butternut Squash Recipes You’ll Love

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Prep: 5 minutes

Cook dinner: 40 minutes

Complete: 45 minutes

Yield: 8 servings

Serving Measurement: 3 /4 cup (beneficiant)

  • Preheat the oven to 425F. Spray a big sheet pan with oil.

  • Rub the flesh of the squash halves with olive oil and season with salt and black pepper. Lay the squash halves, minimize aspect down on a rimmed sheet pan. Roast till you possibly can pierce the flesh simply with a fork, about 40 to 45 minutes.

  • Scoop it out and serve.

  • This may be cubed and seasoned with extra salt and served with just a little butter and maple syrup, mashed instead of mashed potatoes, pureed, added to salads, or changed into butternut squash soup or a butternut squash sauce for pasta.

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Serving: 3 /4 cup (beneficiant), Energy: 78.5 kcal, Carbohydrates: 16.5 g, Protein: 1.5 g, Fats: 2 g, Saturated Fats: 0.5 g, Sodium: 75.5 mg, Fiber: 3 g, Sugar: 3 g