Merchandise are fastidiously chosen and evaluated. When you purchase by way of a hyperlink we could earn fee.
The Polar Vantage M3 is filled with tons of options, from detailed coaching plans to restoration monitoring to it’s modern trying look, it’s not probably the most beginner-friendly working watch, however undoubtedly nice for multi-sport athletes.
When you’re simply getting began with working or searching for one thing easy to trace your miles, you would possibly discover the watch a bit overwhelming.
Polar designed this look ahead to multi-sport athletes who love diving into knowledge and are searching for instruments to assist them enhance their efficiency. Principally if you’re an athlete that loves having all of the bells and whistles at your fingertips, this watch can be an incredible match!
I took this watch on the roads, trails and naturally the treadmill to place it to the check. Let’s take a better take a look at what I cherished and properly didn’t love about this watch.
Who’s it good for?
- Novice Runners: Could be extra bells and whistles than you want
- Present Garmin Customers: Not ultimate if you happen to’re a treadmill runner needing to calibrate
- Path Runners: Battery life could drain sooner particularly if you happen to’re an extremely runner
- Every day Utilization: Has all the things you want proper on the watch besides having the ability to use your cell pay
- Worth for Worth: Completely priced for multi-sport athletes at $399
Polar Vantage M3 Assessment
Straight out of the field, the Polar Vantage M3 instantly catches your eye with how modern the design is. It’s tremendous light-weight and the intense AMOLED display offers it a glance of a fancier watch that you can put on to actually any event.
It’s clear that Polar targeted on making the Vantage M3 snug for on a regular basis put on, whether or not you’re working, coaching, or simply monitoring your day by day steps.
Whereas Coach Amanda was fairly in love with the Polar Vantage V2 as a result of it had among the finest HR monitoring she’d ever seen…I used to be extra ho hum on this watch. HOWEVER, we are able to all agree that they’re doing one thing proper with HR monitoring as a result of it’s fairly dang good.
In fact we nonetheless suggest you utilize the armband HR monitor to get extra correct outcomes, that additionally means you should purchase the cheaper watch!
As somebody new to Polar, I discovered the watch a bit tough to arrange at first.
There are such a lot of options and choices that it took a short while to determine the place all the things was, each on the watch and within the Polar Flor app. I undoubtedly hit the unsuitable buttons just a few occasions throughout a exercise! Whether or not you’re new to Polar or have used their gadgets earlier than, simply know it would take a little bit of exploring earlier than you might have a good suggestion how the watch is about up.
The opposite factor that had me on the fence about loving this watch was the way it carried out throughout treadmill runs. I put A LOT of miles on my treadmill and I’m used to having the ability to calibrate my watch post-run.
The Polar Vantage M3 does have a built-in accelerometer to measure pace and distance from wrist motion if you happen to’re not utilizing a stride sensor indoors.
However as we all know, it’s best to at all times go by what your treadmill says for the reason that watch is probably going going to be inaccurate!
Fast Take Professional’s and Con’s
Professionals:
- Amoled display
- Twin Frequency GPS
- Gas and Hydration Alerts
- Prolonged battery life and a number of power-save choices
Cons:
- No calibration choice after working on the treadmill.
- No wrist mapping or coloured maps
- No sensible pay options
- Touchscreen could be tremendous delicate
Sensible Watch
Like most GPS working watches now it could show textual content notifications, calendar gadgets, cellphone calls, and so forth. I agree with Amanda’s previous opinions of Polar gadgets, it’s very nice to have a brilliant detailed climate display.
You’ll be able to scroll by way of to see the temperature, humidity and even wind in an effort to choose the perfect time of day to move exterior!
- Music Controls for no matter is enjoying in your cellphone
- Step monitoring, 24/7 HR Monitoring
- Simple to customise watch faces per exercise through the Polar Circulation app
- Holds as much as 150 sport profiles (custom-made on the app)
- Out there in only a one measurement matches all strap, however you may swap out straps
- Prolonged battery life and a number of power-save choices
- Out there in 2 colours
As soon as you establish what every of the 5 buttons do, it’s fairly easy to make use of. The biggest pink or backside left hand buttons is what you’ll press to point you’re able to do a exercise. Then you definitely’ll choose from the listing of working, strolling, power, and so forth to start out your exercise.
High left button is to show the watch face on and off.
High and backside proper buttons are to go up and down.
Battery Life
- 7 Days in smartwatch mode
- 30 hours in Efficiency Coaching Mode
- 70 hours in Eco Coaching Mode
- Tremendous quick charging for these oops I forgot mornings
I did unintentionally overlook to cost the watch in a single day however plugging it in whereas I did my dynamic heat up obtained me about 20% battery.
The opposite good factor is that it’s going to ship notifications to your cellphone concerning the watch needing to be charged or when the cost is full!
FitSpark Exercises
Some days I simply don’t really feel like placing collectively a exercise and would reasonably comply with one thing pre-built. FitSpark is a personalised coaching information immediately in your watch that has three totally different categories- Energy, Cardio and Supportive (which is mainly circuit kind coaching combining power and mobility).
All the exercises are time-based and are adjusted based mostly in your health stage. You’ll be able to stand up to 2-4 recommended exercises a day.
The watch will clarify methods to work by way of the circuit and even has tiny graphics that mimic the motion. The exercises are undoubtedly not like a Peloton class nevertheless it’s nonetheless one thing to maintain you accountable!
GPS and Navigation
Now that I’m beginning to dip my toes into path working, a watch that has an correct GPS and navigation is changing into an increasing number of essential. Polar really gives you the choice to connect with a wide range of totally different satellite tv for pc choices, which is able to assist with accuracy and be particularly helpful to change if you’re within the US vs Europe.
For navigation you might have so many choices!
You’ll be able to pre-download a map that can be utilized offline. You too can plan out a route and use navigation to information you turn-by-turn alongside the trail or trails.
Or my private favourite is being able to drop “Breadcrumbs” in order that I can get again to my start line once I occur to get misplaced on the gorgeous trails right here in Colorado as a result of I noticed a moose or one thing.
Gas and Hydration Alerts
There are such a lot of issues that we have to maintain observe of whereas working. I like how the Polar Vantage M3 has each fueling and hydration reminders. You’ll be able to both set these up manually by deciding on anyplace from 5 to 60 minutes alerts or you need to use the FuelWise sensible fueling assistant.
The Sensible Carbs Reminder estimates your fueling wants based mostly on the depth and length of your exercise. Just a little reminder will come up on the display with a suggestion of what number of carbs try to be taking at the moment!
If you’re going to be on the market for longer, at all times bear in mind to pack slightly further incase you drop gas or wind up needing greater than deliberate.
Structured Exercises
For so long as I can bear in mind, I’ve at all times adopted some form of structured exercise on my watch. Whether or not it’s a tempo exercise or one thing so simple as strides, it’s at all times good having one thing preloaded on my watch to maintain me on observe.
Placing collectively a structured exercise was not as easy like when utilizing Garmin or COROS. You must use the Polar Circulation app or log into your account by way of the Polar web site. From there you might have the choice to create a “fast goal” or “phased goal”.
If you’re working with a coach they usually prescribe a selected exercise, you’ll want to use “phased goal”. However be mindful the exercises will probably be particular to your Coronary heart Price, Tempo and Energy zones present in your Polar account.
Health Testing
The Polar Montage M3 has just a few various kinds of check that you could carry out to maintain observe of your progress and optimize your coaching. A few of these are widespread with Garmin and COROS just like the Working and Biking Efficiency Assessments. However the others are distinctive to Polar and are assessments that you could carry out regularly.
- Working Efficiency Take a look at
- Biking Efficiency Take a look at (requires an influence meter)
- Orthostatic Take a look at
- Strolling Take a look at
- Leg Restoration Take a look at
Polar Elixir
That is the primary Polar watch to have a biosensing know-how that’s able to analyzing and translating biomarkers.
- Optical Coronary heart Price- new sensor decreasing the interference that may happen throughout motion to offer extra correct HR readings
- Wrist-ECG- retains observe of the guts’s electrical exercise and rhythm
- Sp02- helpful for HIT or excessive altitude coaching
- Nightly Pores and skin Temperature- appears to be like at how your temperature fluctuates throughout sleep and compares it on a rolling 28-day common
All of those mixed mainly lets you get a much bigger image of methods to take advantage of out of your coaching.
Polar M3 vs Polar V3
So, what are the variations that will persuade you to save lots of $200? Actually, there’s not too many now that they share the identical HR monitoring software, so that you’re largely taking a look at battery life and an general good really feel to the watch.
Each the Polar M3 and Polar V3 are very modern designed multisport watches with a ton of options. Listed here are just a few of the important thing issues you’ll discover when coaching with the watch.
Polar Vantage M3
- 1.28 Inch show
- 53g weight
- Entrance and Again case are plastic
- Touchscreen
- 7 days Smartwatch mode
- 30 hours Efficiency coaching mode
- 70 hours Eco coaching mode
- No wrist mapping however you may comply with a route and use back-to-start
- Out there in 2 colours
- Discover it now for $399
Polar Vantage V3
- 1.39 Inch show
- 57g weight
- Entrance case is Aerospace aluminium
- Again case is plastic
- Touchscreen
- Brighter display with 454×454 decision
- 10 days Smartwach mode
- 43 hours Efficiency coaching mode
- 140 hours Eco coaching mode
- Wrist mapping with full shade maps
- Out there in 4 colours
- Discover it now for $599
All proper, hopefully this Polar Vantage M3 evaluate helped breakdown some areas you may need questioned about! In case you have extra questions, we’re at all times joyful to reply.