Healthy Food

Peanut Butter Oatmeal Cookie Shake (vegan)

March 26, 2025
Ibrahim

2020-07-10 13:54:28WP_Comment Object
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[comment_content] => This seems superb, however I am unable to eat cauliflower. Any solutions on a substitute?
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  • says:

    This seems superb, however I can’t eat cauliflower. Any solutions on a substitute?

      2020-07-10 14:55:40WP_Comment Object
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    • replied:

      I’ve used frozen zucchini as a substitute of cauliflower earlier than, and I don’t style it in any respect.

      • 2020-07-20 16:04:29WP_Comment Object
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    • You may attempt simply utilizing 1/2 cup ice!

    • 2020-07-10 19:37:37WP_Comment Object
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    [comment_content] => Scrumptious! I did not waste any time making this one… often I stockpile recipes for the long run, however this one needed to occur at this time and I am glad it did! I solely used two dates and thought it was scrumptious!
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    [comment_date] => 2020-07-13 16:27:42
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    [comment_content] => Wonderful! So glad you really liked it!
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  • 5 stars
    Scrumptious! I didn’t waste any time making this one… often I stockpile recipes for the long run, however this one needed to occur at this time and I’m glad it did! I solely used two dates and thought it was scrumptious!

      2020-07-13 21:27:42WP_Comment Object
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    • Wonderful! So glad you really liked it!

    • 2020-07-11 00:12:08WP_Comment Object
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    [comment_content] => I used ice as a substitute of cauliflower, my son nonetheless beloved it! Could be higher and creamier with cauliflower however nonetheless tastes good with out.

    Would positively advocate!!
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  • says:

    5 stars
    I used ice as a substitute of cauliflower, my son nonetheless beloved it! Could be higher and creamier with cauliflower however nonetheless tastes good with out.

    Would positively advocate!!

      2020-07-13 21:24:58WP_Comment Object
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    • I’m glad the ice nonetheless labored out effectively!

    • 2020-07-11 17:13:22WP_Comment Object
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    [comment_content] => I went to the shop instantly to get elements for this! It’s DELICIOUS! I solely used 2 dates and it was loads candy for me. I would use barely much less cinnamon subsequent time however throughout, I really like this!!! Cauliflower and oats give it a pleasant texture. Thanks, Monique!
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  • 5 stars
    I went to the shop instantly to get elements for this! It’s DELICIOUS! I solely used 2 dates and it was loads candy for me. I would use barely much less cinnamon subsequent time however throughout, I really like this!!! Cauliflower and oats give it a pleasant texture. Thanks, Monique!

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      [comment_content] => Excellent! Glad you really liked this one!
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    • Excellent! Glad you really liked this one!

    • 2020-07-11 20:05:02WP_Comment Object
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    [comment_content] => Love that this truly seems satiating for a smoothie! You all the time pull by with the superb taste combos but in addition make smoothies truly nourishing! Must give this a go on a piece day the place I want one thing quick! Thanks 🙂
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    [comment_content] => Completely! No level in having one for breakfast if you happen to’ll be hungry proper after 😉 let me know the way you prefer it!
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  • says:

    Love that this truly seems satiating for a smoothie! You all the time pull by with the superb taste combos but in addition make smoothies truly nourishing! Must give this a go on a piece day the place I want one thing quick! Thanks 🙂

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    • Completely! No level in having one for breakfast if you happen to’ll be hungry proper after 😉 let me know the way you prefer it!

    • 2020-07-14 13:53:11WP_Comment Object
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    [comment_content] => I’ve had this smoothie the final 3 mornings and am loving it! I take advantage of simply 1 date, and add flax meal and protein powder
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    [comment_content] => Excellent! The perfect breakfast 🙂
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  • says:

    5 stars
    I’ve had this smoothie the final 3 mornings and am loving it! I take advantage of simply 1 date, and add flax meal and protein powder

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    • Excellent! The perfect breakfast 🙂

    • 2020-07-15 14:16:23WP_Comment Object
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    [comment_content] => That is superb! It severely tastes like a cookie and is the proper thickness.
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  • says:

    5 stars
    That is superb! It severely tastes like a cookie and is the proper thickness.

      2020-07-16 14:54:22WP_Comment Object
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    • Completely! Glad you loved 🙂

    • 2020-07-22 13:51:21WP_Comment Object
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    [comment_content] => I did not have dates available, however I can be getting some for the subsequent time I make this smoothie! I substituted a couple of quarter of frozen banana, which positively carried by for a pb banana cookie taste. Completely scrumptious, not too candy and submitting for me with a scoop of vegan protein powder. I maintain riced cauliflower in my freezer for smoothies – labored nice on this. I like to recommend!!
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    [comment_content] => Wonderful! So glad you really liked this one! And nice concept with the banana 🙂
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  • says:

    5 stars
    I didn’t have dates available, however I can be getting some for the subsequent time I make this smoothie! I substituted a couple of quarter of frozen banana, which positively carried by for a pb banana cookie taste. Completely scrumptious, not too candy and submitting for me with a scoop of vegan protein powder. I maintain riced cauliflower in my freezer for smoothies – labored nice on this. I like to recommend!!

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    • Wonderful! So glad you really liked this one! And nice concept with the banana 🙂

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    [comment_content] => That is scrumptious! Made it with some floor flaxseed. Can’t wait to attempt it subsequent time with some cocoa powder.
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  • says:

    5 stars
    That is scrumptious! Made it with some floor flaxseed. Can’t wait to attempt it subsequent time with some cocoa powder.

      2020-07-23 18:23:34WP_Comment Object
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      [comment_content] => Excellent! Glad you loved 🙂
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    • Excellent! Glad you loved 🙂

    • 2020-10-03 22:03:03WP_Comment Object
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    [comment_content] => My, what a loopy good shake!! I used to be very interested in using cauliflower however could not style it in any respect, and one date was greater than sufficient sweetener for me. Additionally used do-it-yourself sunflower seed milk, which I completely advocate. I completely beloved the style of this shake and I am unable to wait to have it once more for breakfast!

    Thanks a lot for the recipe 🙂
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    [comment_content] => So glad you really liked it! Such an awesome snack or breakfast 🙂 additionally sunflower seed milk sounds scrumptious!
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  • says:

    5 stars
    My, what a loopy good shake!! I used to be very interested in using cauliflower however couldn’t style it in any respect, and one date was greater than sufficient sweetener for me. Additionally used do-it-yourself sunflower seed milk, which I completely advocate. I completely beloved the style of this shake and I can’t wait to have it once more for breakfast!

    Thanks a lot for the recipe 🙂

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      [comment_content] => So glad you really liked it! Such an awesome snack or breakfast 🙂 additionally sunflower seed milk sounds scrumptious!
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    • So glad you really liked it! Such an awesome snack or breakfast 🙂 additionally sunflower seed milk sounds scrumptious!

    • 2020-11-06 23:11:34WP_Comment Object
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    [comment_content] => I simply made this smoothie for dinner! I used almond butter as a substitute of PB, and zucchini as a substitute of cauliflower. I additionally cooked the oatmeal and the zucchini barely as a result of I wished the combination to be heat (it chilly right here and heat spiced meals simply sounds so good proper now!). I additionally used pumpkin spice combine as a substitute of cinnamon. yum! I really like the outcome!
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    [comment_content] => I am glad that labored out effectively! Love a superb breakfast for dinner 🙂
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  • says:

    5 stars
    I simply made this smoothie for dinner! I used almond butter as a substitute of PB, and zucchini as a substitute of cauliflower. I additionally cooked the oatmeal and the zucchini barely as a result of I wished the combination to be heat (it chilly right here and heat spiced meals simply sounds so good proper now!). I additionally used pumpkin spice combine as a substitute of cinnamon. yum! I really like the outcome!

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    • I’m glad that labored out effectively! Love a superb breakfast for dinner 🙂

    • 2020-11-07 04:39:45WP_Comment Object
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    [comment_content] => Hey, simply letting you already know of a little bit mistake… on the high of the recipe, it says it serves 1, however then you definitely finish the recipe by saying it serves 2.
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    [comment_content] => Thanks for the catch!
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  • says:

    Hey, simply letting you already know of a little bit mistake… on the high of the recipe, it says it serves 1, however then you definitely finish the recipe by saying it serves 2.

      2020-11-10 02:59:43WP_Comment Object
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    • 2020-11-07 21:42:47WP_Comment Object
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    [comment_content] => I used to be actually wanting ahead to this due to all of the optimistic evaluations (and since I really like all of your different recipes!), however I simply wasn’t a fan. I drank a glass of it as a late-night snack, and I did end the glass – so it wasn’t horrible (however I would not make it once more). I saved the second serving to let my husband attempt within the morning. Nevertheless, warning: Do NOT save this in a single day except you actually love cauliflower, as a result of mannnn that cauliflower will get STRONG in a single day. After I first made the smoothie the evening earlier than, I could not actually style the cauliflower, however within the morning it was overpowering! We needed to dump it down the sink 🙁
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    [comment_content] => Hello Melinda! Sorry to listen to that – I want I might troubleshoot for you! I have not discovered the cauliflower taste to be too overwhelming however everybody’s style preferences are a bit totally different.
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  • I used to be actually wanting ahead to this due to all of the optimistic evaluations (and since I really like all of your different recipes!), however I simply wasn’t a fan. I drank a glass of it as a late-night snack, and I did end the glass – so it wasn’t horrible (however I wouldn’t make it once more). I saved the second serving to let my husband attempt within the morning. Nevertheless, warning: Do NOT save this in a single day except you actually love cauliflower, as a result of mannnn that cauliflower will get STRONG in a single day. After I first made the smoothie the evening earlier than, I couldn’t actually style the cauliflower, however within the morning it was overpowering! We needed to dump it down the sink 🙁

      2020-11-10 02:39:46WP_Comment Object
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      [comment_content] => Hello Melinda! Sorry to listen to that – I want I might troubleshoot for you! I have not discovered the cauliflower taste to be too overwhelming however everybody’s style preferences are a bit totally different.
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    • Hello Melinda! Sorry to listen to that – I want I might troubleshoot for you! I haven’t discovered the cauliflower taste to be too overwhelming however everybody’s style preferences are a bit totally different.

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    [comment_content] => So good! That is so much like a shake I get at a restaurant close to me in Chicago, besides that is a lot more healthy and cheaper! I really like the addition of utilizing frozen cauliflower over utilizing ice. Will certainly make this once more.
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    [comment_content] => Wonderful! Glad you discovered a less expensive DIY choice 🙂
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  • says:

    5 stars
    So good! That is so much like a shake I get at a restaurant close to me in Chicago, besides that is a lot more healthy and cheaper! I really like the addition of utilizing frozen cauliflower over utilizing ice. Will certainly make this once more.

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    • Wonderful! Glad you discovered a less expensive DIY choice 🙂

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    [comment_content] => This is likely one of the finest issues I’ve ever tasted! I used to be a bit hesitant in regards to the cauliflower however you can not style it and it makes drink thick identical to a milkshake. The flavour is SO nice and I despatched this recipe to actually everybody I do know after making it.
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    [comment_content] => Completely! So glad you really liked it!
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  • says:

    5 stars
    This is likely one of the finest issues I’ve ever tasted! I used to be a bit hesitant in regards to the cauliflower however you can not style it and it makes drink thick identical to a milkshake. The flavour is SO nice and I despatched this recipe to actually everybody I do know after making it.

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    • Completely! So glad you really liked it!

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    [comment_content] => I really like smoothies within the morning and this one takes the cake! The cauliflower on this smoothie makes a creamy and velvety texture. I additionally added a tablespoon of hemp seeds for further omega 3. Good changeup from my typical inexperienced smoothies.
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  • says:

    5 stars
    I really like smoothies within the morning and this one takes the cake! The cauliflower on this smoothie makes a creamy and velvety texture. I additionally added a tablespoon of hemp seeds for further omega 3. Good changeup from my typical inexperienced smoothies.

    • 2021-05-01 04:41:17WP_Comment Object
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    [comment_content] => This was scrumptious!! I really like how artistic your smoothie recipes are 🙂
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    [comment_content] => So glad you really liked it! We’ve a lot enjoyable experimenting with totally different flavors 🙂
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  • says:

    5 stars
    This was scrumptious!! I really like how artistic your smoothie recipes are 🙂

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    • So glad you really liked it! We’ve a lot enjoyable experimenting with totally different flavors 🙂

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    [comment_content] => I am in love with this smoothie! Thanks for creating and sharing it.
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  • says:

    5 stars
    I’m in love with this smoothie! Thanks for creating and sharing it.

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    • I’m so blissful to listen to that, Tiffany!! So blissful you’re a fan 🙂

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    [comment_content] => Sorry simply noticed this now can be making this quickly can i exploit maple syrup as a substitute as am not an enormous fan of dates i by no means had peanut butter oatmeal cookie shake earlier than excellent for decent days in Singapore will dm you if i make this and let you understand how it goes Thanks Ramya
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    [comment_content] => No must apologize! You possibly can positively use maple syrup. Get pleasure from!
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  • says:

    Sorry simply noticed this now can be making this quickly can i exploit maple syrup as a substitute as am not an enormous fan of dates i by no means had peanut butter oatmeal cookie shake earlier than excellent for decent days in Singapore will dm you if i make this and let you understand how it goes Thanks Ramya

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    • No must apologize! You possibly can positively use maple syrup. Get pleasure from!

    • 2021-07-06 23:12:54WP_Comment Object
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    [comment_content] => Thanks for you recipe. I really like your ingredient record that features a cup of frozen cauliflower. I’d by no means of thought so as to add that!
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    [comment_date] => 2021-07-08 11:46:29
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    [comment_content] => LOVE cauliflower in shakes and smoothies! Hope you take pleasure in this one 🙂
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  • says:

    5 stars
    Thanks for you recipe. I really like your ingredient record that features a cup of frozen cauliflower. I’d by no means of thought so as to add that!

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      [comment_content] => LOVE cauliflower in shakes and smoothies! Hope you take pleasure in this one 🙂
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    • LOVE cauliflower in shakes and smoothies! Hope you take pleasure in this one 🙂

    • 2021-07-07 07:51:34WP_Comment Object
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    [comment_author] => Gabriel Inpool
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    [comment_content] => Scrumptious! I added 1/2 c strawberries and 1/2 banana with vanilla protein powder. So good!
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    [comment_content] => Yummy!! So blissful you loved it!
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  • 5 stars
    Scrumptious! I added 1/2 c strawberries and 1/2 banana with vanilla protein powder. So good!

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      [comment_content] => Yummy!! So blissful you loved it!
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    • Yummy!! So blissful you loved it!

    • 2021-07-07 13:06:55WP_Comment Object
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    [comment_content] => Scrumptious and wholesome?! It is a winner! I added spinach and flaxseed to mine. I can’t wait to make this once more 🙂
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    [comment_content] => Yay!! So blissful you really liked it, Hayley 🙂
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  • says:

    5 stars
    Scrumptious and wholesome?! It is a winner! I added spinach and flaxseed to mine. I can’t wait to make this once more 🙂

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      [comment_content] => Yay!! So blissful you really liked it, Hayley 🙂
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    • Yay!! So blissful you really liked it, Hayley 🙂

    • 2021-07-07 18:05:21WP_Comment Object
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    [comment_content] => I’ve by no means used cauliflower in a smoothie,,,,questioning whether it is uncooked or cooked? (then frozen)
    Thanks!!
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    [comment_content] => I purchase frozen cauliflower florets, which I consider are blanched earlier than freezing. In case you freeze your personal, you may both blanch/steam it or freeze it raw–whatever works finest for you!
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  • says:

    I’ve by no means used cauliflower in a smoothie,,,,questioning whether it is uncooked or cooked? (then frozen)
    Thanks!!

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      [comment_content] => I purchase frozen cauliflower florets, which I consider are blanched earlier than freezing. In case you freeze your personal, you may both blanch/steam it or freeze it raw–whatever works finest for you!
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    • I purchase frozen cauliflower florets, which I consider are blanched earlier than freezing. In case you freeze your personal, you may both blanch/steam it or freeze it uncooked–no matter works finest for you!

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    [comment_content] => The smoothie is superb! I really like your recipes. Thanks for the good content material! I really like the way you cowl the totally different subs and alternate ingredient concepts as effectively!
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    [comment_content] => I am so blissful to listen to it is useful 🙂 Glad you loved the smoothie!
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  • says:

    5 stars
    The smoothie is superb! I really like your recipes. Thanks for the good content material! I really like the way you cowl the totally different subs and alternate ingredient concepts as effectively!

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    • I’m so blissful to listen to it’s useful 🙂 Glad you loved the smoothie!

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    [comment_content] => So scrumptious and easy to wip up! I added rather less milk for a thicker smoothie to make right into a smoothie bowl 🙂 Added some granola on high!
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  • says:

    5 stars
    So scrumptious and easy to wip up! I added rather less milk for a thicker smoothie to make right into a smoothie bowl 🙂 Added some granola on high!

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    • Yummm love the thought of turning this right into a smoothie bowl! Glad you loved it, Maddy 🙂

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    [comment_content] => Sooooo good! I added protein powder, chia seeds and spinach and it tasted superb! Undoubtedly one among my fav smoothies that can be going into common rotation.
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  • says:

    5 stars
    Sooooo good! I added protein powder, chia seeds and spinach and it tasted superb! Undoubtedly one among my fav smoothies that can be going into common rotation.

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    [comment_content] => So good! I subbed honey for the dates and frozen zucchini for the cauliflower.
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    [comment_content] => Nice subs, so blissful to listen to you are loving it! 🙂
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  • says:

    5 stars
    So good! I subbed honey for the dates and frozen zucchini for the cauliflower.

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    • Nice subs, so blissful to listen to you’re loving it! 🙂

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  • says:

    5 stars
    WOW! This shake is scrumptious and tastes like dessert!! I nearly, ALMOST, really feel responsible for having it for breakfast at this time however then I remembered that it had cauliflower in it. Rating! I can inform this one goes to positively maintain me over til lunch. Thanks!

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      [comment_content] => Woohooo! So blissful you are loving it, Christie!!
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    • Woohooo! So blissful you’re loving it, Christie!!

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    [comment_content] => This tastes so good! I used to be positively intimidated by the cauliflower and I can verify you may’t style it in any respect (so long as you purchase the correct—I take advantage of the Good and Collect frozen cauli and after I used a distinct model, I might style it.) It appears like such a great way to start out my day because it will get my digestive observe shifting and it retains me full for a very long time! It’s grow to be an enormous staple in my smoothie rotation. So so good!
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    [comment_content] => Good to know that sure manufacturers fluctuate! So blissful you are loving this recipe 🙂
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  • says:

    5 stars
    This tastes so good! I used to be positively intimidated by the cauliflower and I can verify you may’t style it in any respect (so long as you purchase the correct—I take advantage of the Good and Collect frozen cauli and after I used a distinct model, I might style it.) It appears like such a great way to start out my day because it will get my digestive observe shifting and it retains me full for a very long time! It’s grow to be an enormous staple in my smoothie rotation. So so good!

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    • Good to know that sure manufacturers fluctuate! So blissful you’re loving this recipe 🙂

    • 2021-07-29 22:37:07WP_Comment Object
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    [comment_content] => I’ve made this a few instances and it’s nice. I’ve been making an attempt to include dates into my each day consumption in late being pregnant and this does the trick! I believe it could possibly be higher if I had a excessive powered blender, however even with out it the consistency is sweet and the flavors are balanced. Thanks for one more nice recipe!
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    [comment_content] => Yay! I am so glad you are loving this one, mama 🙂
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  • says:

    5 stars
    I’ve made this a few instances and it’s nice. I’ve been making an attempt to include dates into my each day consumption in late being pregnant and this does the trick! I believe it could possibly be higher if I had a excessive powered blender, however even with out it the consistency is sweet and the flavors are balanced. Thanks for one more nice recipe!

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    • Yay! I’m so glad you’re loving this one, mama 🙂

    • 2021-08-04 18:33:19WP_Comment Object
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    [comment_content] => simply made his for lunch and added some vanilla protein powder. wanted so as to add some banana as a result of i feel it tasted higher and made a greater texture!! shared a little bit with my brother and we each actually favored it
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    [comment_content] => Good name on the protein powder and banana! So blissful that you simply each loved it 🙂
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  • says:

    5 stars
    simply made his for lunch and added some vanilla protein powder. wanted so as to add some banana as a result of i feel it tasted higher and made a greater texture!! shared a little bit with my brother and we each actually favored it

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    • Good name on the protein powder and banana! So blissful that you simply each loved it 🙂

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    [comment_content] => Yummo!!! Love that Monique provides GF and DF alternate options. Give this one a attempt.
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  • says:

    5 stars
    Yummo!!! Love that Monique provides GF and DF alternate options. Give this one a attempt.

    • 2021-08-09 15:49:52WP_Comment Object
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  • says:

    5 stars
    Yummo!!! LOVE that Monique provides GF and DF choices!!! Give this one a attempt.

    • 2021-08-09 18:12:01WP_Comment Object
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    [comment_content] => Tastes precisely like an oatmeal cookie! Nice taste and texture.
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  • says:

    5 stars
    Tastes precisely like an oatmeal cookie! Nice taste and texture.

    • 2021-08-17 08:29:11WP_Comment Object
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    [comment_content] => simply tried this at this time and it actually tasted like an oatmeal peanut butter cookie! added flaxseed in mine too. nonetheless, it was additionally very heavy and too filling for me, I solely managed to drink a few sips and I used to be finished.
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    [comment_content] => Glad you favored it! And yeah, it is positively filling (in a great way, I believe!) due to all of the fiber + wholesome fat. Thanks for sharing, although 🙂
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  • says:

    simply tried this at this time and it actually tasted like an oatmeal peanut butter cookie! added flaxseed in mine too. nonetheless, it was additionally very heavy and too filling for me, I solely managed to drink a few sips and I used to be finished.

      2021-08-17 14:30:43WP_Comment Object
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      [comment_content] => Glad you favored it! And yeah, it is positively filling (in a great way, I believe!) due to all of the fiber + wholesome fat. Thanks for sharing, although 🙂
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    • Glad you favored it! And yeah, it’s positively filling (in a great way, I believe!) due to all of the fiber + wholesome fat. Thanks for sharing, although 🙂

    • 2021-08-20 01:56:07WP_Comment Object
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    [comment_content] => Superb smoothie! Made with 1 tablespoon of peanut butter and the flavour was nonetheless glorious. Could soak the dates for greater than 5 minutes subsequent time since there have been nonetheless chunks of dates within the smoothie. Made with vanilla protein.
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    [comment_content] => So glad to listen to you really liked it! And sure soaking or mixing for a little bit longer could assist with that!
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  • says:

    4 stars
    Superb smoothie! Made with 1 tablespoon of peanut butter and the flavour was nonetheless glorious. Could soak the dates for greater than 5 minutes subsequent time since there have been nonetheless chunks of dates within the smoothie. Made with vanilla protein.

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    • So glad to listen to you really liked it! And sure soaking or mixing for a little bit longer could assist with that!

    • 2021-09-07 19:10:55WP_Comment Object
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    [comment_content] => That is my new favourite smoothie recipe. I adore it and it’s a mixture I’d have by no means considered. SOOOOO good
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  • says:

    5 stars
    That is my new favourite smoothie recipe. I adore it and it’s a mixture I’d have by no means considered. SOOOOO good

    • 2021-09-24 19:21:01WP_Comment Object
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    [comment_content] => I swapped out the cauliflower for a little bit little bit of avocado, added chia and flax seeds, and used mazafati dates as a substitute of mejdool, entire milk as a substitute of oat milk and it was bomb!!! Thanks a lot!
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    [comment_content] => That every one sounds unbelievable! Thanks for sharing 🙂
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  • says:

    5 stars
    I swapped out the cauliflower for a little bit little bit of avocado, added chia and flax seeds, and used mazafati dates as a substitute of mejdool, entire milk as a substitute of oat milk and it was bomb!!! Thanks a lot!

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      [comment_content] => That every one sounds unbelievable! Thanks for sharing 🙂
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    • That every one sounds unbelievable! Thanks for sharing 🙂

    • 2022-01-04 12:32:22WP_Comment Object
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    [comment_content] => My gosh these are superb. What an awesome different to oatmeal! I really like that these are tremendous fast and guilt free, nice for a weekday morning however ok for friends and a weekend repair. Cooked utilizing butter flavored coconut oil, drizzled with pb ‘n a little bit syrup and some cacao nibs tossed on high. 100 alternative ways to go together with this, in my high 5 fave recipes of all time! Thanks!!!
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    [comment_content] => Uh. May wanna delete that – I reviewed the flawed recipe! (Eye roll) 🙁
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    [comment_content] => Hahaha no worries!!
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  • says:

    5 stars
    My gosh these are superb. What an awesome different to oatmeal! I really like that these are tremendous fast and guilt free, nice for a weekday morning however ok for friends and a weekend repair. Cooked utilizing butter flavored coconut oil, drizzled with pb ‘n a little bit syrup and some cacao nibs tossed on high. 100 alternative ways to go together with this, in my high 5 fave recipes of all time! Thanks!!!

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    • replied:

      Uh. May wanna delete that – I reviewed the flawed recipe! (Eye roll) 🙁

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    • 2022-01-27 14:49:09WP_Comment Object
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  • says:

    5 stars
    I can’t recall if I’ve reviewed this recipe earlier than however I needed to at this time. This has grow to be one among my high 3 smoothies ever! I’ve it on weekly rotation! Thanks for an awesome smoothie!

    • 2022-05-08 12:48:18WP_Comment Object
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  • says:

    4 stars
    It’s good! Thanks, you’re proper and you can not style the cauliflower. My choosy youngsters didn’t prefer it although 🙁

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    • Pleased you loved it! Sorry the children didn’t, although. They could like this one!

    • 2022-08-25 13:11:30WP_Comment Object
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  • 5 stars
    DANG that is so good!!

    • 2022-09-23 19:49:33WP_Comment Object
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  • says:

    5 stars
    You’re the smoothie queen! I added spinach – so scrumptious!

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    • 2022-10-21 20:35:46WP_Comment Object
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  • says:

    5 stars
    Giiiiiirl this smoothie is bomb. I added collagen and spinach and beloved the feel it provides from the oats. It’s salty and candy which I really like. Thanks!

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    [comment_content] => Perfection. Thanks a lot, glad you’re loving this smoothie ❤️🙂
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  • says:

    5 stars
    This smoothie is out of this world. I’m obsessive about all of Monique’s smoothies. I’ve one on a regular basis for breakfast, and this one is likely one of the finest ones I’ve had up to now. SO good!

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      [comment_content] => Perfection. Thanks a lot, glad you’re loving this smoothie ❤️🙂
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    • Perfection. Thanks a lot, glad you’re loving this smoothie ❤️🙂

    • 2023-03-03 01:20:12WP_Comment Object
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    [comment_content] => Wow! This seems delish and I’m so stunned in regards to the cauliflower! Will for positive do that!
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    [comment_content] => Wonderful! So glad, take pleasure in!
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  • says:

    Wow! This seems delish and I’m so stunned in regards to the cauliflower! Will for positive do that!

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    • Wonderful! So glad, take pleasure in!

    • 2023-03-05 15:04:24WP_Comment Object
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    [comment_content] => Love all her recipes, this one was simply okay. I added maple syrup as I discovered the dates not sufficient sweetness and I believe you want like 50% extra milk, however it’s very a lot private choice. I really like how wholesome that is however I am unsure I might make it once more. Or I would soak the oats upfront as effectively.
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  • says:

    3 stars
    Love all her recipes, this one was simply okay. I added maple syrup as I discovered the dates not sufficient sweetness and I believe you want like 50% extra milk, however it’s very a lot private choice. I really like how wholesome that is however I’m unsure I’d make it once more. Or I would soak the oats upfront as effectively.

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    • Was it too thick for you liking? or was there one thing else? Questioning if it was blended completely/lengthy sufficient.

    • 2023-03-05 23:24:58WP_Comment Object
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    [comment_content] => I simply made this for dinner as I had a late lunch. It was superb. I did assume it was going to have extra of a frozen texture like a Wendy’s Frosty; nonetheless, it was good and creamy. I’m going to attempt it once more quickly for breakfast.
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    [comment_content] => YUM! Sounds nice, glad you’re loving this smoothie 🙂
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  • says:

    I simply made this for dinner as I had a late lunch. It was superb. I did assume it was going to have extra of a frozen texture like a Wendy’s Frosty; nonetheless, it was good and creamy. I’m going to attempt it once more quickly for breakfast.

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    • YUM! Sounds nice, glad you’re loving this smoothie 🙂

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  • says:

    I’m obsessive about this protein shake!!!

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    • Yay! I’m so glad to listen to this!

    • 2023-03-15 05:12:10WP_Comment Object
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    [comment_content] => I simply use frozen cauliflower however if you wish to freeze your personal, you may steam it first after which freeze. Get pleasure from!
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  • says:

    Is the cauliflower beforehand cooked??

      2023-03-20 20:09:38WP_Comment Object
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      [comment_content] => I simply use frozen cauliflower however if you wish to freeze your personal, you may steam it first after which freeze. Get pleasure from!
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    • I simply use frozen cauliflower however if you wish to freeze your personal, you may steam it first after which freeze. Get pleasure from!

    • 2023-03-15 06:50:01WP_Comment Object
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    [comment_content] => Love you I am good I have not eaten peanut butter aside from Reese’s it is my teenage years is my favourite meal meals and so forth so I adore it 🙂
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  • says:

    5 stars
    Love you I’m good I haven’t eaten peanut butter aside from Reese’s it’s my teenage years is my favourite meal meals and so forth so I adore it 🙂

    • 2023-04-03 01:18:59WP_Comment Object
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    [comment_content] => Query! Do you may have any suggestions for avoiding / stopping a slimy shake? Any time I’ve tried an oat smoothie it is resulted on this very unlucky disagreeable texture. It is a widespread drawback with do-it-yourself oat milk, however I am questioning if you might have discovered a strategy to forestall it right here. Thanks!
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    [comment_content] => I have not had that drawback, what kind of oats are you utilizing?
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  • says:

    Query! Do you may have any suggestions for avoiding / stopping a slimy shake? Any time I’ve tried an oat smoothie it’s resulted on this very unlucky disagreeable texture. It’s a standard drawback with do-it-yourself oat milk, however I’m questioning if you might have discovered a strategy to forestall it right here. Thanks!

      2023-04-07 01:34:26WP_Comment Object
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      [comment_content] => I have not had that drawback, what kind of oats are you utilizing?
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    • I haven’t had that drawback, what kind of oats are you utilizing?

    • 2023-05-24 13:44:26WP_Comment Object
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    [comment_content] => Tremendous yummy, Monique! Thick and creamy. Excellent oatmeal cookie taste!
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    [comment_date] => 2023-05-25 08:36:29
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    [comment_content] => YUM! Glad to listen to you’re loving this shake ❤️
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  • 5 stars
    Tremendous yummy, Monique! Thick and creamy. Excellent oatmeal cookie taste!

      2023-05-25 13:36:29WP_Comment Object
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    • YUM! Glad to listen to you’re loving this shake ❤️

    • 2023-05-30 00:12:06WP_Comment Object
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    [comment_content] => I made mine with out peanut butter. It got here out scrumptious. It tasted like a cinnamon oatmeal cookie.
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    [comment_content] => YUM! so glad you this smoothie turned out nice for you 🙂
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  • says:

    5 stars
    I made mine with out peanut butter. It got here out scrumptious. It tasted like a cinnamon oatmeal cookie.

      2023-06-01 03:17:55WP_Comment Object
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      [comment_content] => YUM! so glad you this smoothie turned out nice for you 🙂
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    • YUM! so glad you this smoothie turned out nice for you 🙂

    • 2023-06-21 17:12:15WP_Comment Object
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    [comment_content] => This smoothie was superb!! I added cocoa powder, half banana, bee pollen and honey and substituted the cauliflower for ice and it tasted DELICIOUS! Thanks for one more superb smoothie recipe! I really like all your smoothies with dates- they really style surprisingly good in smoothies! ❤️❤️❤️
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  • says:

    5 stars
    This smoothie was superb!! I added cocoa powder, half banana, bee pollen and honey and substituted the cauliflower for ice and it tasted DELICIOUS! Thanks for one more superb smoothie recipe! I really like all your smoothies with dates- they really style surprisingly good in smoothies! ❤️❤️❤️

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  • says:

    5 stars
    I used to be hesitant contemplating I don’t like dates or cauliflower and this recipe proved me flawed. So good. I add spinach which doesn’t impression taste.

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    • Sneaky elements!! Glad you gave this recipe a try to are loving the smoothie!

    • 2023-12-11 18:08:01WP_Comment Object
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    [comment_content] => This recipe is so versatile, I adore it! I make it as is and is scrumptious, positively can’t style the cauliflower! Immediately I made with 10 oz unsweetened almond and coconut milk, almond butter and added 1/2 cup frozen blueberries. Thanks for posting this recipe – really easy and all the time have elements available so has grow to be my go to after I’m unsure what I need.
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    [comment_content] => Find it irresistible! Nice concept so as to add blueberries, too 🙂
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  • says:

    5 stars
    This recipe is so versatile, I adore it! I make it as is and is scrumptious, positively can’t style the cauliflower! Immediately I made with 10 oz unsweetened almond and coconut milk, almond butter and added 1/2 cup frozen blueberries. Thanks for posting this recipe – really easy and all the time have elements available so has grow to be my go to after I’m unsure what I need.

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    • Find it irresistible! Nice concept so as to add blueberries, too 🙂

    • 2024-03-01 23:59:21WP_Comment Object
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    [comment_content] => Hello! I sometimes purchase frozen cauliflower (which is blanched and frozen) however you may both blanch it after which freeze it or simply freeze it instantly 🙂
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  • says:

    I haven’t made this but however I wish to as a result of it seems nice. However simply to make clear, ought to I prepare dinner the cauliflower earlier than placing it in freezer or ought to it’s uncooked? Thanks a lot!

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    • Hello! I sometimes purchase frozen cauliflower (which is blanched and frozen) however you may both blanch it after which freeze it or simply freeze it instantly 🙂

    • 2024-05-27 15:46:42WP_Comment Object
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    [comment_content] => So scrumptious!! I truly made further for my toddler who LOVED it as effectively. Actually good way (for each of us) to get some greens
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    [comment_content] => Wonderful! So blissful to listen to that 🙂
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  • says:

    5 stars
    So scrumptious!! I truly made further for my toddler who LOVED it as effectively. Actually good way (for each of us) to get some greens

      2024-05-28 16:59:44WP_Comment Object
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      [comment_content] => Wonderful! So blissful to listen to that 🙂
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    • Wonderful! So blissful to listen to that 🙂

    • 2024-06-13 19:42:28WP_Comment Object
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  • says:

    What could be a superb substitute for the cauliflower if I don’t have any available?

      2024-06-18 15:11:24WP_Comment Object
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    • Be at liberty to make use of 1/2 cup ice!

    • 2024-11-29 15:07:20WP_Comment Object
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    [comment_date] => 2024-11-29 09:07:20
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    [comment_content] => Higher than the herbalife shake and approach higher for me. I added protein and collagen powder however tremendous scrumptious.
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    [comment_date] => 2024-12-04 16:14:57
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    [comment_content] => Completely!!
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  • says:

    5 stars
    Higher than the herbalife shake and approach higher for me. I added protein and collagen powder however tremendous scrumptious.

      2024-12-04 22:14:57WP_Comment Object
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    • 2025-02-03 00:00:04WP_Comment Object
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    [comment_content] => So scrumptious! I added chocolate protein powder. Excellent.
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  • says:

    5 stars
    So scrumptious! I added chocolate protein powder. Excellent.

      2025-02-03 18:11:47WP_Comment Object
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