I am so excited to lastly be capable to share Outspoken Psychological Well being with you. This 5 half mini collection is right here to open the dialog round psychological well being, give nice ideas and recommendation, educate and is an area for sharing actual life experiences.
Over the approaching weeks we’ll be listening to from an unimaginable GP, Gok Wan will inform his story, I will be sharing ideas and hints from my very own expertise and we’ll look into how the sweetness trade can help our psychological well being.
I’m so grateful to Dermalogica for serving to to make this collection a actuality. It’s so necessary to me that we normalise discussing psychological well being and I would like this to be a secure area that helps you realise that whether or not you are affected by despair, nervousness, OCD, PTSD, persistent stress or the wealth of different situations individuals expertise on a regular basis, you aren’t alone and there may be assist on the market.
On this episode editor of Get The Gloss, journalist and yoga trainer extraordinaire Victoria Woodhall talks to me about what’s been taking place with my very own psychological well being, notably over the previous 6 months.
I hope you get one thing out of this and would so worth your suggestions. Message me any time @Outspokenbeautynicola.
Outspoken Psychological Well being – My Story, With Particular Visitor Interviewer Victoria Woodhall
*Outspoken Psychological Well being is sponsored and supported by Dermalogica*