On the spot Pot Shredded Hen is the quickest method to make shredded rooster, good for high-protein meal prep which can be utilized in rooster salad, tacos, enchiladas, bowls, and extra! Excellent
On the spot Pot Shredded Hen
I lately shared my gradual cooker shredded rooster recipe and acquired many requests for this On the spot Pot recipe. So, I examined it and am excited to share it with you all. As a lot as I like making it within the gradual cooker, this technique is the quickest for completely shredded rooster and so nice for meal prep. You should utilize boneless, skinless rooster breasts or boneless thighs, relying in your desire.
Why You’ll Love This On the spot Pot Shredded Hen Recipe
Hen breasts are loaded with lean protein, and meal prepping shredded rooster couldn’t be simpler within the On the spot Pot! Cooked in rooster broth with parsley, bay leaves, and celery, this recipe makes the most effective shredded rooster.
For extra variations, attempt my Shredded Harissa Hen or On the spot Pot Salsa Hen.
Components You Will Want
Only a few substances for good shredded rooster within the On the spot Pot. See the precise measurements within the recipe card.
- Hen: Use boneless, skinless rooster breasts or boneless skinless thighs, if you happen to desire darkish meat.
- Hen Broth: Use do-it-yourself or your favourite model.
- Celery, Parsley, and Bay Leaves infuse the rooster with taste because it cooks.
- Kosher Salt seasons the rooster so it’s not bland.
Tips on how to Make Shredded Hen within the On the spot Pot
This recipe is so easy–Simply put every little thing within the pot and switch it on! The printable directions are beneath within the recipe card.
- Add all of the substances to the On the spot Pot. Set the machine to excessive strain for 10 minutes. Let it launch naturally for 8 minutes (i.e., don’t contact the pot as soon as the ten minutes is up). Then do a fast launch (i.e., transfer the swap on the lid from “seal” to “vent”).
- Shred the Hen: Take away the rooster from the pot, place it on a slicing board, and shred it with 2 forks or a mixer. Take away the celery and herbs from the pot, and save the broth to make soup one other time.
Yield: 4 servings
Serving Dimension: 3 /4 cup
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Add the rooster, rooster broth, celery, parsley, bay leaves and salt to the moment pot. Shut and seal the lid.
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Set On the spot Pot to handbook excessive strain for 10 minutes. Let it launch naturally for 8 minutes. Then do a fast launch.
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Take away the rooster, discard the solids, it can save you the broth for one more use, if desired.
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Shred the rooster with two forks or a hand mixer and refrigerate for as much as 4 days or freeze as much as 3 months.
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If desired, add just a little broth again to the shredded rooster to maintain it moist.
Final Step:
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Serving: 3 /4 cup, Energy: 273.5 kcal, Carbohydrates: 0.5 g, Protein: 51.5 g, Fats: 6 g, Saturated Fats: 1.5 g, Ldl cholesterol: 165.5 mg, Sodium: 110 mg, Fiber: 0.5 g, Sugar: 0.5 g
Suggestions and Variations
- Save the Broth: Hold the cooking liquid and use it in any recipe that requires rooster broth. It could be improbable on this Hen Noodle Soup or Hen Lentil Soup. It’ll final for five days within the fridge or as much as 6 months within the freezer. You’ll be able to freeze it in a single massive container or in ice dice trays for smaller parts.
- Herbs: Swap the parley with rosemary or thyme.
- Taste: Add crushed garlic cloves, a carrot, or a halved onion to the broth. This recipe is flexible, so change the substances relying on how you intend to make use of the rooster.
Methods to Use Shredded Hen
Listed here are a few of my favourite methods to make use of this On the spot Pot shredded rooster.
Storage
- Refrigerate the shredded rooster for 4 days.
- Freeze it in an hermetic container for 3 months. Thaw in a single day within the fridge.
- Reheat it within the microwave or a skillet over medium warmth with a splash of broth to maintain it moist. You would additionally add it to different recipes or serve it chilly on a salad.
FAQ
There isn’t one! Shredded rooster and pulled rooster are the identical factor.
You should utilize 2 forks to tug the rooster aside, however a hand or stand mixer is even faster. Simply put the rooster in a bowl and activate the mixer. It’s going to shred the rooster in half the time.
