Birchfield athlete wins Brecon Carreg CDF 10km in Cardiff as we deliver you our newest UK-wide distance operating round-up
Omar Ahmed, Birchfield team-mate Kadar Omar and Swansea’s Dewi Griffiths did battle once more within the fourth and last occasion of the R4W sequence and it was once more Ahmed who got here out on high for full a clear sweep in all 4 sequence races.
Nonetheless, it was shut on the line because the Birchfield Harrier solely simply acquired the nod on Griffiths by one second in a private greatest 28:27.
Ahmed mentioned: “I used to be feeling good right now. My first 5km was very quick after I attempted to choose up the tempo within the first mile to create a spot, however then Dewi caught me and I stayed with him till the final 200 metres.”
It was victory over Griffiths by only a single second because the Swansea Harrier’s 28:28 was simply outdoors his better of 28:20 from Manchester in Could.
In a race that takes runners previous the medieval citadel and the Principality Stadium earlier than returning to complete alongside Alexandra Gardens and the Edwardian Civic Buildings, Ahmed was happy with the route and mentioned: “The course was wonderful because it was so flat. I’ll positively be again.”
In third, Omar ran an remoted race and ended up with 29:52, greater than a minute away from fourth-placed Dan Nash.
Within the ladies’s race it was Kate Estlea-Morris who claimed victory in 34:34 from Deborah Bruce, with final 12 months’s and July’s Ogi Porthcawl 10km winner Alaw Evans in third.
Estlea-Morris mentioned: “I’m actually glad. I wasn’t too nervous about time going into this race as I’m coaching for a half marathon in a few weeks, so this was only a health take a look at, however I’m delighted. I didn’t anticipate to win.”
The Aldershot runner additionally praised the route, including: “I beloved the course, it was good and scenic and flat too and the crowds carry you away.”
Second positioned Bruce equalled her private better of 34:56.
Total: 1 O Ahmed (Bir) 28:27; 2 D Griffiths (Swan) 28:28; 3 Okay Omar (Bir) 28:52; 4 D Nash (P’pridd) 30:09; 5 Okay Taylor (B&W) 30;13; 6 J Sanderson (G&G) 30:18; 7 C Lewis (Les C) 30:22; 8 J Butler (Swan) 30:26; 9 D Lengthy (P’pridd) 30:49; 10 C Charleston (SAFD) 30:53; 11 F McGrath (B&W) 31:20; 12 P Matthews (P’Bryn, M$5) 31:22; 13 D Hamilton (P Pridd) 31:30; 14 M Roderick (Tri Onerous) 31:55; 15 D Thorne (Learn) 31:58; 16 J Hunt (B’finish) 32:08; 17 M Verran (Swan) 32:09; 18 M Rees (Swan) 32:15; 19 B Rawlins (W’bury) 32:29; 20 C Choules (N Dev) 32:29
M45: 2 Okay Shapland (Bide) 33;50; 3 A How (P’pridd) 34:39
M50: 1 E Campbell-Adams (Llis) 35:51
M55: 1 P Williams (Abr’wth) 36:55
M60: 1 I Lloyd (Swan) 36:44; 2 A B;air (Les C) 38:14
M70: 1 D Gibson (Tri Onerous) 40:17
M75: 1 D Cundy (Les C) 43:59
Alaw Evans, Kate Estlea-Morris, Deborah Bruce (Run4Wales)
Girls: 1 Okay Estlea-Morris (AFD) 34:34; 2 D Bruce (B&W, W35) 34:56; 3 A Evans (Les C) 35:25; 4 L Flynn (Les C) 36:01; 5 D Morris (Builth, W40) 36:07; 5 M Williams (A’dae) 36:44
W40: 3 R Orchard (Corn) 37:24
W45: 1 S Stone (Bide) 39:44
W50: 1 Okay Hughes (W’bury) 39:54
W55: 1 T Jenkins (P’cawl) 39:57; 2 C Jolliffe (B’water) 41:45
ALTRINCHAM 10km, Cheshire, September 1
A minute behind general winner Nick Barry, the 2021 European indoor 3000m champion Amy-Eloise Neale ran 32:40 for second general.
The 2022 Commonwealth Video games 5000m fourth placer, Olympian and world championships consultant had an remoted race 35 seconds away from the third positioned runner.
Total: 1 N Barry (Sale) 31:25; 2 A Neale (Wake, W) 32:40
M40: 1 R Dunn (Sale) 34:11
M45: 1 M Harrison (Sale) 34:26
M55: 1 R Johnson (Alt) 35:47
M60: 1 R Evans (Alt) 37:05
M70: 1 M Curley (Chorl) 43:45
Girls: 1 Neale 32:40
W45: 1 B Brennan (B’corridor) 39:14
W65: 1 J Cordingly (Sale) 47:06
Sunderland XC Relays begin (David Hewitson)
KEN JEFFERSON MEMORIAL & forty first OPEN FARRINGDON XC RELAYS, September 1
Tyne Bridge scored a males’s double however Sunderland’s Joe Armstrong was quickest general for the 1.8-mile journey and closed quickly on the eventual winners on the fourth and last leg however ran out of street.
The 14:14 5km man began his leg practically a minute down however closed to only 5 seconds by the road after his 8:14 cut up.
Jarlath McKenna was second quickest general when setting Tyne Bridge off first on their opener with an 8:42 time.
South Shields veterans gained the ladies’s race over three phases and it was one other grasp, Jennifer Berry who had ‘gained’ the opening stage with 10:30 which then stood as the general ladies’s quickest time.
Tyne Bridge Harriers win (David Hewitson)
Males (4×1.8M): 1 Tyne Bridge 36:18 (Z Kettle 9:06, P O’Mara 9:15, T Charlton 8:51. L McPherson 9:06); 2 Sunderland 36:23; 3 Houghton 38:39
Quickest: J Armstrong (Sund)) 8:14; Charlton 8:51/Kettle/McPherson 9:06
M40 (4×1.8M): 1 Tyne Bridge 39:23 (J McKenna 8:42, Okay McPherson 10:21, A Blain 10:12, P Turnbull 10:08); 2 Elvet 41:10; 3 Darlington 41:15
Quickest: McKenna 8:42
U17 (1.8M): A Prepare dinner (Gate) 8:57; 2 I McCully (S Shields) 9:13
U15 (1.8M): J Sturman (NSP) 9:07; 2 A Smith (Heaton) 9:20
U13 (1.8M): 1 H Englehart (Dur) 10:15; 2 M Gaylor (Morp) 10;19
Girls (3×1.8M): 1 S Shields W35 34:21 (J Murdy 11:15, A Day 11:24, Okay Beard-Foden (W45) 11:42; 2 Gosforth 34:34; 3 Sunderland 34:38
W35 (3×1.8M): 2 Wallsend 37:02; 3 Elvet 37:39
Quickest: J Berry (W’finish, W35) 10:30; G Carroll (Sund) 10:35; E Thomson (Elvet, W35) 11:02
U17 (1.8M): 1 H Stead (B’hill) 10:29; 2 D Tullis (NSP) 10:56
U15 (1.8M): 1 M Owens (Darl) 10:56; 2 C Owens (Darl) 11:01
U13 (1.8M): 1 I Corridor (Birt) 10:58; 2 A Blight (Elsw) 11:43
Sunderland XC Relays ladies’s race (David Hewitson)
BBB10km, Battle, East Sussex, September 1
Total: 1 R Skelton (Hy R) 32:18
M75: 1 M Davies (|Shf) 47:05
Girls: 1 G Baker (Hast) 37:35
W75: 1 S Marzaioli (Hast R) 65:54
BRIDGEWATER 10km, Wiltshire, September 1
Adam Holland, the 2017 England 50km champion and prolific marathoner, gained general by seven minutes in a private greatest 68:51.
Total: 1 A Holland (Tav) 68:51
M50: 1 Okay Summers (Weston) 77:00
Girls: 1 G Pearson (Yeo, W50) 83:31
W50: 1 N Davies (Weston) 93:20
W55: 1 S Olliffe (Bide) 1:40:27
GOLDEN BALL 20, Lancaster, September 1
Total: 1 A Curran (B’burn) 1:58:55
M50: 1 J Moles 2:02;59
M55: 1 D Bennett (Roch) 2:08:37
Girls: 1 L Candiola (Chesh Dr) 2:14:24
W45: 1 M Kershaw (Leigh) 2:29:34
W55: 1 Okay Bridge (Eden) 2:37:48
MIDDLESBROUGH 10km, Tyne & Put on, September 1
Gerda Steyn, the South African marathon record-holder and Comrades Marathon record-holder, gained the ladies’s part by greater than 5 minutes in 33:48.
Total: 1 J Wilson (NE Proj) 31:18; 2 L Gamble-Thompson 31:37; 3 M Creasey (M’boro) 31:48; 4 E Eyob (TS H) 32;15; 5 L Davies (NE Proj) 32;22; 6 D Cheeseman (York) 32:48
M40: 1 D Heslop (NE Proj) 33;38
M55: 1 A Hady (Invoice’ham) 36:59
M60: 1 D Hughes 39:22
Girls: 1 G Steyn (SAF) 33:48
W50: 1 Okay Neesam (N Marske) 40:38
ROTHERBY 8, Leicestershire, September 1
Total: 1 M Hussein (R’hoggs) 40:37; 2 M Scarsbrook (Badgers) 41:49; 3 H Robinson (Hinck) 43:23
M55: 1 P Critchlow (Beau) 48:14
Girls: 1 G Metal (Charn, W35) 46:04
W55: 1 N Nealon (Hunc) 57:23
W60: 1 E Whittlestone (Birst) 58:16
RUN CHELTENHAM HALF-MARATHON, Gloucestershire, September 1
Total: 1 D James (W Tempo) 69:19; 2 A Lawrence 69:39; 3 B Value (W Tempo, M40) 70:28
M40: 2 M England 70:51
Girls: 1 A Halcarz (Tam, W35) 79:44
W50: 1 F Carter (L Goat) 87:01
W60: 1 I Harris (Virtually A) 1:51:02
SOUTH CHESHIRE 20, Crewe, September 1
Total: 1 M Younger 1:53:49; 2 A Miles 1:55:33; 3 R Grantham (M50) 1:59:33
Girls: 1 R Brown 2:20:41; 2 J Stanfield (W50) 2:21:25
W50: 2 L Dixon 2:24:09
Eilish McColgan (London Marathon Occasions)
THE BIG HALF, Tower Bridge, London, September 1
The races had been gained by Eilish McColgan and Jack Rowe – see right here for extra.
The race began close to Tower Bridge, processed out to Docklands earlier than doubling again over Tower Bridge after which ending at The Cutty Sark and was organised by London Marathon Occasions.
Total: 1 J Rowe (AFD) 62:35; 2 J Smith (P’pridd) 64:07; 3 W Gebresilasie (Shett) 64:31; 4 S Jamaal (Lon H) 64:36; 5 T Menges (M&M) 64:41; 6 T Anderson (Bing) 65:52; 7 M Aadan (TVH) 65:56; 8 L Smith (Norw) 65:56; 9 S Eglen (AFD) 65:58; 10 J Allen (Excessive) 66:41; 11 D Jones (C&C) 67:09; 12 P Sesemann (Leeds) 67:32; 13 M Smith (Ashf) 67:37; 14 P Roddy (THH) 68:25; 15 A Milne (HW) 68:26; 18: C Bruchausen (Greatest A, RSA) 68:30; 20 D Smale (S’finish) 69:03; 21 M Farah (ESM) 69:05; 22 D Brandon (Herne H, AUS) 69:06; 23 E McColgan (Dund, W) 69:14; 24 J Payne (VP&TH) 69:18; 24 B Babakar (Camb H, SUD) 69:20; 25 N Bester (Greatest A) 69:27; 26 J Dudley (Weth’by) 69:33; 27 S Lewis (VP&TH) 69:33; 29 H Fry (Belg) 69:33; 30 C Hauger-Thackery (Hallam, W) 69:35
M40: 1 Z Adem (Croy) 75:19
M45: 1 N Collins (Ashf) 74:20
M50: 1 J Lawler (Excessive) 73:04; 2 C Compton (Kent) 75:08; 3 C Jones (R&Z) 75:44
M55: 1 B Vickery (VP&TH) 75:31
M60: 1 N Foy (Lark) 88:04
M65: 1 M Web page (Bark) 91:55
M70: 1 C Stevenson 95:20
Jack Rowe (London Marathon Occasions)
Girls: 1 McColgan 69:14; 2 Hauger-Thackery 69:35; 3 L Reed (Ton) 73:31; 4 B Kidger (Phoe) 75:02; 5 H Freeman 76:32; 6 S Schnuriger (SUI) 76:35; 7 H Tarasewicz (B’wks, W40) 80:08; 8 A Kelly 80:19; 9 A Wawn (AUS) 81:12; 10 W Agnieszka (POL) 81:54
W45: 1 J Triou (ESM, FRA) 86:55
W50: 1 Okay Williamson 89:57
W55: 1 L Renwick 85:08
W60: 1 Okay Flikschuh (VP&TH) 95:38; 2 C Ferguson (Serp) 1:40:01
W75: 1 R Tabor (Dulw R) 2:06:13
THORPE PARK 10km, Surrey, September 1
Total: 1 C Evans-Jones 32:52
Girls: 1 G Wilkes (W40) 36:38
TREGGY 7, Launceston, Devon, September 1
Total: 1 T Morton (N&P) 37:15
M40: 1 J Cole (Tav RP) 39:43
M55: 1 M Potter (Lon H) 44:37
Girls: 1 Okay Knowles (Truro) 42:39; 2 T Seashore (Corn) 42:46
W50: 1 E Stepto (Corn) 49:51
WATERSIDE HALF-MARATHON, Derry, Northern Eire, September 1
Total: 1 Okay Doherty (Derry) 71:20; 22 A Bogle (Derry, M40) 73;21
Girls: 1 J Storm (Derry) 82:38
WIGAN 10km, September 1
Total: 1 T Chadwick (St Hel) 32;27
Girls: 1 E Simm (B’pool) 36:11; 2 L Fairclough (St Hel) 36:24
WILNE 10km, Derbyshire, September 1
In solely his second severe race of the 12 months, Ben Connor, the 2017 English Nationwide cross-country champion, gained by greater than a minute in 29:10.
This adopted a 14:04 5km at Gateshead initially of August, for the 2021 Olympic marathoner, who additionally has had a number of worldwide outings in European and world cross-country championships.
Total: 1 B Connor (Der) 29:10; 2 H Hart (Belg) 30:30; 3 D Moakes (Notts) 30:36; 4 A Warburton (Herne H) 31:53; 5 P Martelletti (VP&TH, M45) 31:53; 6 S Gilliver (Mansf) 31;55; 7 D Narborough (Mickle) 32:03; 8 J Holland (Notts) 32:039 D Byrne (Hallam) 32:12; 10 G Cooke (Barns) 32:19
M40: 1 Okay Wilson (Mansf) 32;37
M50: 1 R Keal 33:25
M55: 1 C Nicholl (Der Tri) 33:57; 2 A Taplin (Beeston) 36:13
Girls: 1 C Allen (Hallam) 36:14; 2 H Gill (Mansf, W45) 36:20; 3 N Drakeford (Barns) 36:47
W45: 2 S Semmens (L Eaton) 38:40
W50: 1 H Stout (L Eaton) 40:57
W60: 1 A Barker (N Drrf) 45:27
W75: 1 E Robinson (Ripley) 58:34
FLYING MONK MALMSBURY 10km, Wiltshire, August 31
Total: 1 M Burton (M40) 35:12
Girls: 1 M Porter (W Tempo) 36:30
W60: 1 L Porter (Bitt) 44:06
LAST FRIDAY 5km, Hyde Park, London, August 30
Ollie Garrod notched up his fourth sequence win of the 12 months and the ultra-man did so in his quickest time of the 12 months.
Summer time Smith tops the under-13 rankings for 2024 together with her 17:14 from the Could race of the sequence however right here the Inter-Counties cross-country under-13 winner discovered 17:52 sufficient for to come back out on high of the ladies’s race.
Total: 1 O Garrod (Belg) 15:08; 2 D Hobbs (Tun W) 15:21
M60: 1 S Plummer (ESM) 18:04
M80: 1 J Carter (Wimb W) 29:42
U15: 1 A Suleyman (Chilt) 16:37
U13: 1 I Gibson-Dunt (St Alb) 16:48
Girls: 1 S Smith (B’wooden, U13) 17:52
W45: 1 M James (S Lon) 19:07
W50: 1 A Farrall (Tun W) 20:00
W55: 1 R Hutton (S Lon) 21:21
W60: 1 H Briggs (Ser[p) 23:09; 2 M Wadman (Horsh J) 23:30
W65: 1 M Bradshaw (Tun W) 24:16; 2 M Connolly (S Kent) 25:04
W70: 1 N Stanford (Serp) 26:17; 2 L Smith (Hav’g) 27:55
MID-CHESHIRE 5km, Kingsley, August 30
Two of this 12 months’s Inter-Counties cross-country champions stuffed the main positions within the general race and it was the youthful under-20 one from Birchfield, Aron Gebremariam who got here out on high of a detailed battle, by 4 seconds in 13:58.
It was the Eritrean refugee’s first outing on the roads after a string of observe and cross-country victories, whereas second positioned Calum Johnson is at house on the roads with a string of victories over time. Nonetheless, the Gateshead Harrier’s 14:03 was a private greatest.
Behind, Andrew Heyes gained an excellent nearer battle for third spot in 14:09. There was extra expertise behind the place John Gilbert took the M40 part from former Kent membership mate James Connor in 14:30. The 2 veterans had beforehand collectively topped the M40 rankings with 14:41, however Gilbert’s time was not solely a private greatest but additionally went seventh on the all-time age group listing behind Keith Anderson’s 14:10.
Samantha Harrison retained her Mid-Cheshire title in 15:18 after operating 15:11 final 12 months. The 2022 European and Commonwealth Video games 10,000m sixth placer had been out of motion since a 67:08 half-marathon private greatest in Valencia final October.
That was for fourth on the all-time lists and, earlier than this outing, the Charnwood runner solely had a try-out parkrun two weeks earlier than.
There was a way of deja vu as, behind, Lauren Heyes once more took second, however did so in a private greatest 15:24, 10 seconds sooner than her second positioned effort right here final 12 months.
Emily-Haggard-Kearney, the Northern Eire cross-country champion, was simply outdoors her earlier greatest in third spot with 15:59.
Total: 1 A Gebremariam (Bir, U20) 13:58; 2 C Johnson (Gate) 14:03; 3 A Heyes (Hallam) 14:08; 4 B Kebede (CleM) 14:09; 5 M Bostock (Leeds) 14:09; 6 J Griffiths (Swan) 14:21; 7 A Peacock (Brat) 14:26; 8 S Stabler (Wreake) 14:27; 9 R Owen (Meir’d) 14:27; 10 J Gilbert (Kent, M40) 14:30; 11 B Robinson (B&W) 14:33; 12 C Jones (W Tempo) 14:34; 13 C Davidson (Salf) 14:35; 14 O Roberts (Mei’d) 14:39; 15 T Roberts (Meir’d) 14:41; 16 J Firth (Tad) 14:41; 17 J Kay (Bolt) 14:42; 18 H Johnson (Lut) 14:45; 19 H Pickard (Inventory) 14:45; 20 J Doherty (Liv) 14:45; 21 B McIntosh (Vale R) 14:46; 22 M McCarthy (Liv) 14:47; 23 L White (Tun W) 14:47; 24 C Williams (Vale R) 14:48; 25 J Johnson (Bev) 14:48; 26 S Loughlin (Liv) 14:48; 27 M Scarsbrook (Bir) 14:48; 28 A Dunn (Leeds) 14:49; 29 J Boden (Wall’sy) 14:52; 30 J Connor (Hav’g, M40) 14:52
M40: 3 A Hill (BRAT) 14:58; 4 S Jackson (Sund) 14:58; 5 B Lima (Salf) 15:03; 6 C Hardman (Salf) 15:09; 7 J Carter (BRAT) 15:12; 8 R Bentley (Meir’d) 15:17
M45: 1 J Hart (W&B) 15:02; 2 J Arnold (Stoke) 15:24; 3 J Bailey (Mansf) 15:36; 4 N Adams (NNBR) 15:36; 5 R Coen (Wilm) 15:47; 6 M Barnes (Sale) 15:47
M50: 1 P Jones 15:50; 2 G Raven (E Chesh) 15:53; 3 J Prest (Traff) 16:01; 4 R Grantham (Wirr) 16:23; 5 A Grinnell (St Ther) 16:25; 6 H Evans (P Bryn) 16:34
M55: 1 L Ahearne (P Bryn) 16:23; 2 R Johnson (Alt) 16:24; 3 F Rafferty (S’port W) 16:27; 4 S Mugglestone (Bide) 16:37; 5 D Bennett (Roch) 16:44; 6 D Hamilton (S’port W) 16:52
M60: 1 M Whyatt (Eryri) 17:02; 2 R Evans 17:17; 3 J Convery (Bing) 17:36; 4 W McGarrell (W Chesh) 17:41; 5 S Watmough (Warr) 17:43; 6 S Dunbar (S’aire) 18:05
M65: 1 R Foreman (Mat) 18:58; 2 D Hughes (Ertri) 19:58
Girls: 1 S Harrison (Charn) 15:18; 2 L Heyes (Hallam) 15:24; 3 E Haggard-Kearney (Warriors) 15:59; 4 S Dufour-Jackson (Vale R) 16:27; 5 P Quinn (Torbay) 16:33; 6 J Morgan (Liv) 16:38
W40: 1 D Hatfield (CoH) 17:20
W45: 1 H Gill (Mansf) 17:38; 2 D Sherwin (Stoke) 17:39; 3 N Curgenven (CoH) 18:06; 4 J Marsden (Chesh Dr) 18:32; 5 N Densley (Camb’ly) 18:51; 6 Z Oldfield (Lough) 18:53
W50: 1 L Tait-Harris (W&B) 19:19; 2 E Weston (Congle) 20:02; 3 Okay Metcalf (Eden) 20:06; 4 A Chinoy (Sale) 20:10; 5 E Crowe (Chesh Dr) 20:24; 6 J Doughton (Buckley) 20:48
W55: 1 S Avery (Chesh Dr) 19:22; 2 Okay Ramsey (Charn) 20;33; 3 N Morgan (Chep) 20:35; 4 A Deeley (Dees) 20;35; 5 J Hudson (C’philly) 21:39; 6 D Broad (Vale R) 21:46
W60: 1 C Higgs (Trenth) 21:17; 2 S Heath (SoM’th) 21;36; 3 D Broom Peni) 21:48; 4 V Jennings (Ips J) 22:19; 5 E Collins (Denbigh) 22:28; 6 S Inexperienced (Warr) 23:14
W65: 1 J Cordingley (Sale) 22:24; 2 S Lockhart (Ips J) 23:28; 3 J Morgan (St Ed) 23:30; 4 B Stephens (Mansf) 23:52; 5 B Cahill (St Hel) 24:19; 6 Okay Butler (NWRR) 24:22
W70: 1 P Davies (N Mast) 27:19
NORTH YORK MOORS TOM WALL 4x1M ROAD RELAYS, August 29
Gregory Jayasuriya, who ran for England within the British & Irish Masters Worldwide final November, was quickest general with a 4:39 clocking for third positioned Middlesbrough & Cleveland, however the males’s winners had been Darlington.
Metropolis of Leeds’ M50 crew set a course report in successful the M200 part.
Males: 1 Darlington 19:05 (A Russell 4:33, M Harcourt 4:55, F Corridor 4:53, A Colmer 4:43; 2 Richmond & Z 20:10; 3 Midd & C 20:17
Quickest: G Jayasuriya (M&C) 4:29
M200 (ave age 50): 1 Leeds 20:29 rec (M Burrett 5:01, J Walton 5:03, D Parkin 5:22, P Tedd 5:03). Quickest: Burrett 5:01
Girls: 1 Stockton 23:47 (E Palmer 5:39, E Fleming 6:00, I Morgan 6:09, A Barker 5:59; 2 Darlington 24:04; 3 Borough 24:30
Quickest: A Lovett (Boro) 5:35
F160 (av age 40): N Marske 24:35. Quickest: M Shaw (N Marske) 5:45
RUN MEDIA CITY 10km, Salford, Better Manchester, August 29
Reece Brown, who is just listed as beginning racing this 12 months, gained his second race right here in a private greatest 32:10.
Total: 1 R Brown 32:10
M40: 1 S Courtney (Stadium) 33:32
Girls: 1 S Brown 38:38
W55: 1 S Stevens (Chorl) 43:11
MOTAVATION SERIES, Race 5, Stratfield Brake, Oxford, August 29
Marcus Shantry made it 4 wins to clinch the general sequence title after a detailed race with the winner of the earlier occasion within the sequence and final 12 months’s general winner, Mathieu Marshall.
Nonetheless, the pair couldn’t cease third positioned Jack Shayler once more main Abingdon to the crew awards each on the day and within the sequence.
Additional again within the males’s race, Beb Reynolds additionally made it 4 victories on this marketing campaign for his personal M60 sequence title.
Total (3/9M MT): 1 M Shantry (Head RR) 20:07; 2 M Marshall (Head RR) 20:09; 3 J Shayler (Abing) 20:31; 4 M Lock (Wit) 20:45
M40: 1 D Blake (Wit) 20:51
M50: 1 J Bolton (W’inventory) 21:44M60: 1 B Reynolds (THH) 22:34; 2 E Southam (Abing) 23:32M70: 1 R Grant (Oxf C) 28:30TEAM (6 to attain): 1 Abingdon 48; 2 Head RR 58; 3 Witney 146Girls: 1 A Jolliffe (Bic) 23:59W50: 1 S Davies (Oxf C) 27:35W55: 1 J Pennington (Abing) 31:46W65: 1 J Fabes (Abing) 30:34TEAM (6 to attain): 1 Head 60; 2 Witney 145; 3 Oxford C 154
HATFIELD 5km SERIES, Race 1, Hertfordshire, August 28
Annabel Gummow, who was second under-20 in each the 2012 English Nationwide and Inter-County Championships, took the ladies’s race in a course report 16:35.
Additional again, there have been a good few good veteran performances, which had been led by second ranked over70 Sarah Roberts, who has a 21:40 clocking this 12 months and right here ran 22:05 to go Yuko Gordon who’s fourth in these lists.
Total: 1 S Pedley (B Stort) 15:41
M50: 1 Okay Sambridge (Ware) 16:33
M60: 1 A Jordan (St Alb) 18:25
M75: 1 R Bloom (Herts P) 24;14; 2 R Clarabut (Trent P) 24:57
Girls: 1 A Gummow (Herts P) 16:35
W45: 1 Okay Rennie (Dac) 17:38; 2 H Turner (Dac) 18:54
W55: 1 A Wooden (FVS) 21:17; 2 C Thrussell (NHRR) 22:25; 3 B McLees (Ware) 22;46
W65: 1 P Wilson (Ware) 23:50
W70: 1 S Roberts (Dac) 22:05; 2 Y Gordon (FVS) 22:50
LEEDS 5km SERIES, West Yorkshire, August 28
Total: 1 M Thackwray (Ilk) 15:24
M45: 1 J Parapia 16:32
M60: 1 S Dunbar (S’aire) 18:50
M75: 1 G Howard (Ilk) 24:31
Girls: 1 C Meade 19:00
W55: 1 A Spencer (Vall St) 20:18
W60: 1 P Emery (Bing) 22:02
W65: 1 H Lowe (S’aire) 25:47
WIRRAL SEASIDE RUN 5km, Moreton, Merseyside, August 28
Total: 1 S Ferroni (B&H) 15:10
M50: 1 R Grantham (Wirr) 16:37
Girls: 1 J Foster (UTS) 17:35
W60: 1 H Smith (Vale R) 21:26; 2 J McArd (Wall’sy) 21:47
LINCOLN 5km Sequence, August 27
Total: 1 G Hatton (Newark) 15:31
U20: 1 T Carpenter (Linc W) 15:40
U17: T Morris (Linc W) 15:51
Girls: 1 F Taylor (Linc W, U17) 17:32
W40: 1 R Coles (Linc W) 18:15
W55: 1 J Baldwin (Donc) 20:49; 2 C Payne (Granth RC) 21:57
W60: 1 T Gibson (Wolds) 22;39
BARKING ROAD RUNNERS PHIPPS 10km, Essex, August 26
Total: 1 S Unusual (Ton) 15:16
M60: 1 N Crisp (Ilf) 19:19
M70: 1 I McKie (E Lon) 22;16
Girls: 1 S Wratten (Orion) 18:31
W45: 1 J Hayman (Eton M) 19:50
W50: 1 J Pond (Orion) 21:37; 2 N Barnett (Orion) 21;49
W55: 1 B Evans (E Lon) 22:19
W65: 1 B Nordin (Ilf) 23:52
KINGS HEAD CANTER 5km, Chiddingly, East Sussex, August 26
Down the sphere, Byron Roberts went third on the UK under-13 lists for 2024 with 16:46 as Geraldine Moffat, who has been setting lifetime bests this 12 months went second on the W60 lists with 19:17.
The Portslade runner’s over-60 time was adjudged the perfect age graded effort at 96.1 per cent.
Total: 1 M Walker (Abing) 15:49
M45: 1 H Bristow (B&H) 16:12
M65: 1 J Lowden (B&H) 19:57
U17: 1 F Pearce (E’brne) 16:19; 2 F Lumber-Fry (E’brne) 16:22
U13: 1 B Roberts (E’brne) 16:46
Girls: 1 F Pearce (E’brne, U15) 18;36
W55: 1 L Lumber (E’brne) 22:01
W60: 1 G Moffat (P’slade) 19:17
MONTON 5, Eccles, Better Manchester, August 26
Tom Charles went third on the M40 rankings for the 12 months when successful by greater than two minutes in a private greatest 24:39.
Total: 1 T Charles (Chorl, M40) 24:39
M50: 1 M Collier (Salf) 28:17
Girls: 1 S Fairbanks (Sale) 28:24; 2 Okay Fitzpatrick (Chorl) 30;13
W55: 1 G Doolan (Inventory) 39:31; 2 T Carr (Liv RB) 39:38
W60: 1 J Collins (Wig) 36:39
W65: 1 A Ashton (Marple) 40:01; 2 S Jones (Radcliffe) 41:01
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