Examined and trusted by Canadian marathoner Rory Linkletter, Puma’s newest carbon-plated tremendous shoe, the Quick-R NITRO Elite 3, is full of cutting-edge expertise geared toward serving to runners chase their quickest instances. It’s probably the most superior race-day shoe Puma has ever made, and each lab research and outcomes recommend it may shave minutes off your marathon.
Debuting on the 2025 Boston Marathon, the Quick-R 3 was on the ft of Canada’s high female and male finishers, Linkletter and Kylee Raftis, serving to them crush their earlier private bests by minutes. Linkletter known as it “probably the most radical journey he’s ever skilled.” After operating 2:07:02, the quickest time ever by a Canadian at Boston, he says he’s bought the Strava receipts to show it’s the quickest shoe he’s ever worn.
The Web was buzzing with disbelief, with a couple of followers questioning simply how a lot of an edge the Quick-R NITRO Elite 3 actually gave Linkletter. “I’m actually curious how a lot the brand new sneakers helped Linkletter maintain tempo and keep away from his typical drop-off late within the race,” one commenter wrote on LetsRun.com. “I used to be skeptical about Puma’s new shoe, however they could be legit.”
So, what’s the key? A biomechanics research from the College of Massachusetts Amherst discovered that the Quick-R 3 improves operating economic system by 3.1 per cent in comparison with its predecessor. For somebody chasing a sub-three-hour marathon, that might imply reducing as a lot as 4 minutes and 30 seconds off your time.
“Probably the most putting consequence from this research was the consistency of the enhancements,” mentioned Dr. Wouter Hoogkamer, assistant professor of biomechanics at UMass Amherst. “Each participant required much less metabolic vitality when sporting the Quick-R 3. And from years of analysis, we all know these lab good points translate to sooner race instances.”
FAST-R 3 Specs:
Class: Racing
Worth: C$375
Weight: 170g
Stack: 40mm/32mm
Drop: 8mm
Lifespan: 300km
With lightness and responsiveness on the forefront, Puma developed the Quick-R NITRO Elite 3 to serve the straightforward goal of constructing athletes run sooner. Weighing simply 170 grams (95 grams lighter than the earlier mannequin), the Quick-R 3 is constructed with one goal: velocity. Puma shaved off the majority by reimagining the midsole design. The result’s a decoupled midsole, permitting the entrance and rear of the foot to maneuver independently, encouraging a extra pure stride whereas enhancing the shoe’s responsiveness.
The re-engineered PWRPLATE (carbon plate), sandwiched between layers of NITROFOAM™ ELITE (midsole foam), delivers most propulsion whereas preserving the shoe’s signature forefoot extension lip. Due to its grippy, multi-surface outsole, this shoe guarantees dependable efficiency to chase private bests in any circumstances.
Need a pair?
A restricted world drop of the Quick-R NITRO Elite 3 lands Friday, April 25, on PUMA.com, along with Puma’s flagship shops and choose retailers throughout North America.