Maple Blueberry Turkey Sausage Breakfast Patties

Years in the past I got down to make you a meal prep breakfast that wasn’t simply eggs or oatmeal (although I do love each). Since I’m an enormous fan of restaurant-style breakfast sausage, I made a decision to make you a scrumptious, wholesome model of sausage patties with juicy blueberries and a touch of candy maple syrup.

These maple blueberry turkey sausage patties are stuffed with beautiful herbs and spices and are bursting with blueberries in each chunk. They’re tremendous straightforward to make and freezer-friendly, too, so right here’s your signal to skip the Jimmy Deans and hold a stack proper in your freezer!

I’ll depart you with a little bit excerpt from my unique weblog submit, which nonetheless holds true:

“Outdated episodes of Felicity are taking part in as I write this submit. If in case you have no concept what I’m speaking about, then disregard, however in case you love Felicity, I’ve to know — are you Group Ben or Group Noel?!

I’ll endlessly love Ben and consider these blueberry turkey sausage breakfast patties are simply as dreamy as he’s.”

These sausage patties are nonetheless simply as dreamy. I hope you’re keen on them!

What makes these turkey sausage patties more healthy?

In comparison with their pork sausage counterpart, these home made turkey sausage patties are a lot leaner and have much less fats than the standard pork model. Nonetheless, they positively don’t skimp on juiciness! They’ve unbelievable taste, are freezer-friendly, and cook dinner up in lower than 10 minutes.

Components on this blueberry breakfast sausage

These deliciously juicy turkey sausage patties are stuffed with flavorful herbs and spices, plus an exquisite trace of sweetness. Right here’s what you’ll have to make them:

• Floor turkey: as a result of these are turkey sausage breakfast patties, you’ll want some 93% lean floor turkey. You too can use floor hen!
• Maple syrup: these sausage patties get a touch of sweetness from pure maple syrup.
• Herbs & spices: add wonderful taste with recent garlic and sage, dried thyme, floor cumin, floor ginger, allspice, cayenne pepper, salt & pepper.
• Blueberries: you’re going to LOVE the bursts of blueberries in each chunk. Be happy to make use of recent or frozen!
• Oil: you’ll want a little bit olive oil or coconut oil to cook dinner the sausage patties.

The important thing to protecting turkey sausage moist

You could be questioning the way to hold these turkey sausage patties from drying out upon cooking, and I’ve acquired the reply! It’s essential to make use of a 93% lean floor turkey. If you happen to use too lean of turkey meat, the patties will find yourself tasting dry. A little bit fats provides taste and moisture, so make certain that you don’t use further lean floor turkey or floor hen.

The right way to make blueberry turkey sausage

1. Combine the patties. Begin by including the entire substances moreover the blueberries to a big bowl and blend all the pieces nicely with clear palms. Then, fastidiously incorporate the blueberries into the turkey sausage combination.
2. Form the patties. Kind 8 even-sized patties about 1/3 inch thick. Be sure the blueberries are good and tucked into them in order that they don’t come out whereas cooking.
3. Prepare dinner & flip. Prepare dinner the turkey sausage patties in a skillet with a little bit oil over medium warmth for about 5 minutes. Then flip and cook dinner 4-5 minutes extra till they’re totally cooked.
4. Serve & devour. Serve your blueberry breakfast patties heat with all your go-to breakfast sides! See under for loads of inspo.

What to serve with turkey sausage patties

Personally, I like to serve these breakfast patties with a drizzle of maple syrup, fried eggs and my scrumptious crispy roasted breakfast potatoes. YUM. Extra wonderful breakfast companions for you:

Get much more breakfast recipes right here!

Storing ideas

Retailer any leftover breakfast sausage patties in an hermetic container within the fridge for as much as 3-4 days. Merely reheat them within the microwave or on a skillet when able to serve.

Make them forward and freeze them for later

• Freeze earlier than cooking: form your turkey sausage patties and place them in an hermetic, freezer-friendly bag or container. If you happen to’re stacking the patties I’d suggest placing wax or parchment paper in between the layers in order that they don’t stick collectively. Freeze for as much as 3 months. To reheat, you possibly can both allow them to thaw within the fridge earlier than cooking or cook dinner them instantly from frozen – you might simply have to cook dinner them a bit longer from frozen.
• Freeze after cooking: let your breakfast patties cool fully earlier than inserting them in hermetic, freezer-friendly containers or luggage. As I discussed above, put wax or parchment paper in between the layers of patties in case you’re stacking them. Freeze them for as much as 3 months. To reheat, allow them to thaw within the fridge earlier than reheating within the microwave or on the stovetop for a few minutes on both sides. You too can reheat these instantly from frozen – I like to recommend doing so on the stovetop.

Extra low carb breakfast recipes

Get all of my low carb breakfast recipes right here!

I hope you’re keen on these blueberry turkey sausage breakfast patties! If you happen to make them you’ll want to depart a remark and a ranking so I understand how you favored them. Get pleasure from, xo!

This submit was initially revealed on January seventh, 2019, republished on February fifteenth, 2022, and republished on July twenty ninth, 2024.