This sluggish cooker low carb gumbo recipe is the king of sluggish cooker rooster! A crock pot or stress cooker makes this one of many best gumbo recipes to place collectively. Hen and sausage gumbo is a staple in cajun delicacies, though you might also see sausage and shrimp gumbo too. You should utilize frozen okra as an alternative of recent, and right here I sub out andouille sausage for turkey sausage. This recipe has loads of chopping, however the good half is your diced bell peppers, onions, and celery can be utilized for lots of different recipes too. Simply have a look round my website and my Youtube for extra concepts.
Crucial factor is the seasoning recipe. You need to get the flavors good in order that it has a kick however will not be so spicy which you could’t get pleasure from it. Whereas gumbo is historically served with rice, for a low carb keto pleasant model, you need to use cauliflower rice as an alternative. All it’s a must to do is grate a head of cauliflower into rice sized items, or pulse in a meals processor till the specified measurement after which a fast steam or saute and you’ve got cauliflower rice to get pleasure from with this tasty stew. This rooster gumbo freezes and reheats nicely, so you may make an enormous batch and portion it out for weeknight meals and seize and go lunches. Simply warmth and serve and you’ve got a straightforward and filling meal that doesn’t break your again or your financial institution.
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To me, nothing is extra vital than making it straightforward so that you can attain your weight reduction and health objectives whereas additionally consuming tasty and filling meals. Be completely happy and wholesome!