The primary time I interviewed Jennifer Aniston for Attract was in 2004. Mates was simply ending, and as her run as Rachel got here to a detailed, we talked about hair, getting old, train, and what it was prefer to be on high in an trade identified for tearing folks down.
Over the following twenty years, I interviewed Aniston a number of extra occasions, together with for the 2022 Attract cowl profile the place she shared for the primary time the painful fact that she’d been present process IVF throughout these years she was underneath tabloid “bump watch.” In all these conversations, we additionally mentioned, effectively, hair, getting old, train, and one way or the other nonetheless being on high of that very same trade. After I interviewed Aniston the opposite day, I made a decision to combine it up. This time we bought to the dangerous habits, greater than slightly politics, and a message she’d prefer to share with Huge Tech.
What’s your typical exercise?
Nothing is admittedly typical. I do Pvolve and I find it irresistible, I completely find it irresistible. [Aniston is a spokesperson for the fitness company and is launching a series of workouts inspired by her own training sessions.] I exercise minimal 4 occasions per week, I’d say. If I am working, sadly, generally I can solely get in two or three, however so long as I get it in, that is all that issues. Energy coaching is an important factor for ladies of their 50s. In case you lose muscle, your bones get brittle—osteoporosis. We fall down, we break a hip, and that is a wrap.
You’re nearly 55. What’s your relationship together with your physique lately?
Properly, we actually love one another.
Bravo. Me and my physique aren’t talking to one another anymore. It’s a chilly struggle.
We’ve bought to like our our bodies. It is doing one of the best it may possibly. It has been with us for the reason that day we began, so we will not be too exhausting on it.
I used to be engaged on a film and there was an older man on set. I might seen him on a few completely different jobs and he was simply working, working, working. I’m going, ‘You might be spectacular. I imply, you simply by no means cease.’ And he stated, ‘I simply do not let the previous man in.’ There was one thing about that.