INGEBRIGTSEN COMPLETES HISTORIC 1500M/3000M DOUBLE AT WORLD ATHLETICS INDOOR CHAMPIONSHIPS

By David Monti, @d9monti.bsky.social
(c) 2025 Race Outcomes Weekly, all rights reserved, used with permission. NOTE: This story was written remotely –Ed.

(23-Mar) – On the third and ultimate day of the twentieth World Athletics Indoor Championships in Nanjing, Norwegian famous person Jakob Ingebrigtsen ran to victory in a tactical 1500m and have become solely the second man in historical past to win the 1500m and 3000m on the similar championships.  Ingebrigtsen, 24, duplicated the feat completed by Ethiopian nice Haile Gebrselassie in Maebashi, Japan in 1999.  Furthermore, he turned the one man to win 1500m and 3000m gold medals on the European Athletics Indoor Championships and the World Athletics Championships in the identical 12 months.

“It feels good,” Ingebrigtsen informed reporters within the blended zone.  “The primary purpose was clearly to win each distances.  However I’d say to date, it has been fairly good indoor season, getting out and succeeding within the issues that I needed to perform.  So, it’s been good.”

The Males’s 1,500m, Jakob Ingebrigtsen wins his first WIC, Neil Gourley took silver and Luke Houser took the bronze, photograph by Sona Maleterova for World athletics

Though Ingebrigtsen went proper to the again of the sector after the gun (his traditional tactic in championship racing) he determined to come back ahead sooner than traditional as a result of Sam Prakel of america stretched out the sector within the early laps.  Prakel, the 2023 World Athletics Street Working Championships bronze medalist within the mile, remained the chief by means of 600m, and at that time Ingebrigtsen was in fourth place.  100 meters later, with 4 laps to go, Ingebrigtsen took over the lead.  He felt robust.

“All the pieces’s about consistency,” Ingebrigtsen stated about his preparations for these championships.  “Constructing, constructing and constructing.  It’s all about working power.  The man that has probably the most quantity of power left is the man that’s going to run the quickest on the finish.”

Certainly, that man was Ingebrigtsen.  With two laps to go, the tempo visibly picked up.  Ingebrigtsen led Portugal’s Isaac Nader, Britain’s Neil Gourley, and Prakel’s USA teammate Luke Houser (Prakel light and would end final).  Ingebrigtsen pressed the tempo, and his 52.4-second closing 400m was too quick for the remainder of the sector.  He received in 3:38.79.  Gourley was a transparent second in 3:39.07, and Houser –who tried to problem Ingebrigtsen on the backstretch and moved up briefly to second place– held off Nader to gather the bronze in 3:39.17.

After the race, Ingebrigtsen didn’t want to examine himself with Gebrselassie.

Neil Gourley, GB, silver, Jakob Ingebrigtsen, NOR, gold, Luke Houser, USA, bronze, photograph by Sona Maleterova for Wrold Athletics

“I believe it’s very tough to check historical past and that being such a very long time in the past,” Ingebrigtsen stated.  “A whole lot of issues have modified and I’m not doing this as a result of anybody else has finished it earlier than.  That’s purely a coincidence.”

Gourley, who was sixth at these championships in 2022 and fourth on the European Athletics Indoor Championships earlier this month, was pleased along with his silver medal.

“A few weeks in the past I got here away actually disillusioned from the European Indoors,” stated Gourley, who’s coached by American Stephen Haas.  “So I had a degree to show.”

For Houser –twice the NCAA indoor mile champion for the College of Washington, who is simply in his first 12 months as a professional– the bronze medal was notably candy.  He trains with the Atlanta Observe Membership’s elite program beneath coach Tom Nohilly, and this was a giant accomplishment for his or her program.

“It feels nice,” Houser informed Jonathan Gault of Letsrun.com.  “Coming in I knew I might get a medal, so glad I might simply execute and get the job finished.”

The ladies’s 1500m was a completely totally different race.  Ethiopia’s Gudaf Tsegay –the 2022 world indoor 1500m champion and the holder of the three quickest indoor occasions in historical past– blasted away from the sector proper from the gun.  She break up 800m in a scorching 2:03.5, a full 4 seconds forward of teammate Diribe Welteji, who had Australia’s Georgia Griffith proper on her heels.  Tsegay powered to a solo victory in a championships document 3:54.86, the fourth straight championships the place an Ethiopian lady received gold.  Welteji took second in 3:59.30, the quickest ever runner-up time at these championships, and Britain’s Georgia Hunter Bell –who caught as much as Welteji and Griffith about 900m into the race— took the bronze.

Guday Tsegay, ETH units CR in her win at 1,500m in Nanjing, photograph by Dan Vernon for World Athletics

“This medal means loads,” Hunter Bell informed the BBC.  “I simply need to get as many medals as doable.”

Each of the 800m finals had been quick.

On the boys’s aspect, American document holder Josh Hoey went to the entrance after the break and was adopted carefully by Belgium’s Eliott Crestan and his American teammate Brandon Miller.  Hoey led for the second lap, however as he approached the beginning/end line for the third circuit Miller surged into the lead.  Their midway break up was a really fast 50.64.

“I don’t run for second, I don’t run for medals, I run to win,” Miller informed reporters after the race.

However on the backstretch, Hoey regained the lead and saved the tempo sizzling.  With a lap to go each Miller and Crestan had been inside four-tenths of a second.  Hoey started to look much less easy, and Crestan handed Miller and was attempting to catch Hoey.  Within the homestretch, Hoey was clearly tying-up, and the Belgian practically caught him within the ultimate 5 meters.  However Hoey, who had by no means made a nationwide group earlier than these championships, held on to win in 1:44.77, the third-fastest profitable time at a World Athletics Indoor Championships.

“That was a troublesome race,” stated Hoey, who’s coached remotely by Australian Justin Rinaldi who lives in Melbourne.  “Each race brings a problem.  I used to be fatiguing loads that final 200, however simply form of muscled it out.”

Crestan, who additionally took the silver medal on the current European Athletics Indoor Championships, was timed in 1:44.81.  Bronze went to the younger Spaniard Elvin Josue Canales, who held again earlier within the race and handed the slowing Miller within the race‘s final 100 meters.  Miller was additionally handed by Dutchman Samuel Chapple, the reigning European champion, who took fourth.

South Africa’s Prudence Sekgodiso scored an upset gold medal within the ladies’s four-lap ultimate, recording a world-leading 1:58.40 and turning into the primary South African to win an 800m indoor world title.  Sekgodiso held again when Ethiopians Nigist Getachew and Tsige Duguma (the defending champion) rocketed forward within the first lap (26.7 seconds).  The Ethiopian duo nonetheless led at 400m (55.9), however started to tire within the subsequent lap.

By the 600m level, Duguma was already exhausted and he or she would fade to complete final.  Sekgodiso caught Getachew on the backstretch and ran away to get the win by an official margin of 1.23 seconds.  Getachew received the silver in a private greatest 1:59.63, and Portugal’s Patrice Silva –daughter of 2004 Olympic 1500m bronze medalist Rui Silva– handed each Poland’s Anna Wielgosz and Switzerland’s Audrey Werro within the homestretch to take bronze.  Her time of 1:59.80 was a nationwide document, the first-ever sub-2:00 for a Portuguese lady indoors.

The vastly stunning Girls’s 800 meters in Nanjing! photograph by World Athletics

“I’m simply going to go along with the mentality of being within the ultimate, and if a medal comes that’s a bonus for me,” Sekgodiso informed South Africa’s SuperSport channel earlier than leaving for Nanjing.  She continued: “I’m simply going to go along with the purpose of being within the ultimate at each championship and simply be myself and run effectively.”

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The subsequent version of the World Athletics Indoor Championships might be held in Torun, Poland, March 20 – 22, 2026. Due to the postponement of the 2020 Nanjing championships as a result of COVID pandemic to 2025, these championships might be held for an unprecedented three consecutive years, in 2024, 2025 and 2026.

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