This in a single day oats recipe is the epitome of a wholesome, simple breakfast! On weekdays, we make it virtually day by day for our children. Right here’s how one can make it, together with all our ideas and topping concepts.
Why we love this recipe
In search of the epitome of a straightforward breakfast thought? Do that in a single day oats recipe! There’s no cooking concerned right here: the truth is, you may combine up a jar in simply 2 minutes. Go away rolled oats within the fridge in a single day with milk, and it magically makes them right into a kind of porridge. Eat them chilly topped with berries or nut butter and so they’re completely improbable!
This simple breakfast has been fashionable for years now. But it surely wasn’t till lately that Alex and I discovered a recipe that we really like. We make this one virtually on daily basis for our son, who gobbles them up! Listed below are a lot of ideas and topping concepts for how one can make the finest in a single day oats ever.
Methods to make in a single day oats
This in a single day oats recipe has simply 4 substances, plus salt. That’s lower than most recipes you’ll discover! Right here’s the breakdown of what you’ll want (or bounce to the recipe under):
- Rolled Outdated Normal oats*
- Milk of alternative (2%, oat milk, or almond milk or different)
- Maple syrup
- Vanilla
That’s it! Throw them right into a jar and go away the within the fridge in a single day. Prompt breakfast! Right here’s the factor although: there are a couple of ideas to bear in mind about this course of.
Use Outdated Normal rolled oats, not metal lower
This in a single day oats recipe is for Outdated Normal rolled oats, the sort that you simply use to make your normal oatmeal that appear like flat discs. Don’t use metal lower oats right here! Metal lower oats are entire grains which can be lower into nubs as a substitute of rolled out, which appears to be like like brown rice or barley. For enjoyable, we examined the in a single day course of with metal lower oats, but it surely turned out terribly. The feel of the oats tasted soaked grains of rice, even after a number of days within the fridge.
Some individuals suppose that metal lower oats are more healthy than rolled oats. That’s really not true! Each varieties have very related dietary profiles: a lot of protein and fiber to begin your day. So go for rolled oats right here and also you’re shedding nothing. (Learn extra at Metal Reduce vs Rolled Oats.)
Chia seeds aren’t required!
Most in a single day oats recipes have chia seeds in them. Confession: we tried an in a single day oats with chia seeds recipe a couple of years in the past, and it turned us off on the idea for years. Chia seeds kind a gel after they’re moist, so they offer in a single day oats a jelly-like high quality. To us, this wasn’t appetizing!
If this has occurred to you earlier than: by no means concern! Chia seeds aren’t important for in a single day oats. In a single day oats are merely oats soaked with milk and seasonings. So the feel right here is simply softened oats—not jelly-like in any respect!
Serving in a single day oats
In a single day oats are usually eaten chilly proper from the fridge. This makes it a little bit completely different from regular oats, so you need to get used to it. Consider it extra like a mixture between breakfast cereal and oatmeal.
Need to warmth it up as a substitute? You are able to do that too! Microwave it for about 40 to 60 seconds, stopping about midway by to stir. Ensure you have sufficient room in your jar for overflow. You can also warmth it on the stovetop, although that’s sort of defeating the aim of those oats! In that case, you would possibly as properly simply make oatmeal (it takes only some minutes).
Storing leftovers
The feel of in a single day oats is just not like regular oatmeal. It’s softer and a little bit extra gooey—but it surely’s very scrumptious, when you get used to it!
So, this in a single day oats recipe is finest eaten the day after you make it. We discovered that the feel of oats can get very soggy and gooey after a couple of days within the fridge. When you don’t thoughts that, you may retailer it 2 to three days. We prefer it finest eaten the subsequent day.
Wholesome in a single day oats topping concepts!
When you’ve bought your tasty in a single day oats, you may determine in your toppings! Right here’s the factor: many in a single day oats recipes have a great deal of sugar within the toppings. For us, we choose to not overload on sugar for the primary meal of the day! So listed here are some concepts for wholesome in a single day oats topping concepts:
- Recent fruit like strawberries, blueberries, raspberries, sliced bananas, or cubed apples
- Nut butters like peanut butter, almond butter, cashew butter, or pecan butter
- Sweeteners like honey, agave syrup, or maple syrup
- Dried fruit like dried cranberries, dried cherries, or raisins
- Nuts and seeds like almonds, pecans, walnuts, hazelnuts, pepitas, or chia seeds (as a garnish)
Extra oatmeal recipes
We love this in a single day oats recipe, however Alex and I are keen on common oatmeal and our baked oatmeal. This in a single day oats is an in depth second—however our son Larson loves it probably the most! Listed below are a couple of extra of our favourite oatmeal recipes:
Dietary notes
This in a single day oats recipe is vegetarian, vegan, plant-based, dairy-free and gluten-free.
Description
This in a single day oats recipe is the epitome of a wholesome, simple breakfast! Right here’s how one can make it, with a lot of ideas and topping concepts.
- ¾ cup rolled Outdated Normal oats*
- ¾ cup milk of alternative (2%, oat milk, or almond milk)
- 1 tablespoon maple syrup
- ½ teaspoon vanilla
- ⅛ teaspoon kosher salt
- Topping concepts: berries, banana slices, diced apple, peanut butter, almond butter, cashew butter, toasted nuts, dried fruit, maple syrup, and so forth.
- Place the oats, milk, maple syrup, vanilla and salt in a small jar with a canopy and stir or shake to mix.
- Go away within the fridge or in a single day. The oats are finest the subsequent day, however you may retailer 2 to three days (the feel turns into extra sticky). This oatmeal is supposed to be loved chilly straight from the fridge. Add toppings and revel in! When you’d like, you can also microwave the jar for about 40 to 60 seconds.
Notes
*Don’t use metal lower oats.
- Class: Breakfast
- Technique: Stirred
- Delicacies: American
- Weight loss plan: Vegan