Fluffy Complete Wheat Zucchini Bread Pancakes

Irrespective of the season, there’s actually nothing higher than making an enormous plate of pancakes, having fun with a cup of espresso, and easing into your morning. It’s fairly uncommon to have a calming morning in my family today with my three littles, however I like our morning breakfasts collectively.

The kiddos are huge followers of pancakes, so I assumed it was the right time to re-share these magical zucchini bread pancakes. These infants are SO fluffy and flavorful, they usually simply so occur to be Abra’s favourite pancakes (which is saying rather a lot!)

We first examined them out about 6 years in the past they usually’re nonetheless considered one of our fav methods to make use of up contemporary zucchini. Pile them excessive, add your fav toppings, and prepare for the very best morning ever.

FREE Zucchini Recipe E-E book

Enroll under and get a FREE downloadable, printable e-book with my finest zucchini recipes (candy and savory!)

stack of healthy zucchini pancakes on a plate topped with pecansstack of healthy zucchini pancakes on a plate topped with pecans

What makes these zucchini pancakes wholesome?

This stack of zucchini bread pancakes is a more healthy model of your conventional IHOP pancakes (and even fluffier, promise).

  • Complete grains. They’re made with entire grains due to entire wheat pastry flour. I additionally assume common flour or oat flour would possibly work nicely.
  • Fiber & veggies. They’re filled with fiber due to zucchini. And who doesn’t like getting a lift of veggies within the AM?
  • Dairy free. They’re dairy free utilizing a little bit of coconut oil and dairy free milk

Now what you prime them with is as much as you. I all the time go together with peanut butter (or my selfmade pecan butter can be wonderful) and a drizzle of pure maple syrup. Keepin’ it basic.

healthy zucchini pancake batter in a bowlhealthy zucchini pancake batter in a bowl

Elements in wholesome zucchini pancakes

These deliciously fluffy zucchini bread pancakes are made with tremendous easy components that hold them dairy free, naturally sweetened and stuffed with cozy spices for the right breakfast. You’ll want:

  • Complete wheat pastry flour: I like making pancakes and baked items with entire wheat pastry flour as a result of it’s crammed with entire grains and retains them tremendous fluffy. You may also use white entire wheat flour or all function flour should you desire.
  • Spices: a bit cinnamon and nutmeg provides these pancakes that cozy zucchini bread taste.
  • Baking staples: you’ll want baking powder and salt to assist with the fluff issue and taste, plus some vanilla extract.
  • Zucchini: shredded zucchini provides these pancakes loads of moisture with out utilizing a ton of oil or butter. Plus, you may be ok with a veggie for breakfast!
  • Egg: you’ll simply want 1 egg on this wholesome zucchini pancake recipe. I haven’t examined it with a flax egg however let me know should you do.
  • Maple syrup: we’re naturally sweetening these pancakes with a bit pure maple syrup within the batter (and on prime should you’d like!) You may also use honey.
  • Coconut oil: you’ll want 1 tablespoon of coconut oil to verify these are completely moist. You may also use butter or vegan butter.
  • Milk: I like to make use of unsweetened vanilla almond milk to maintain these pancakes dairy free however be at liberty to make use of any milk you’d like.
  • Optionally available: add your favourite mix-ins like chopped pecans or possibly some chocolate chips!

stack of healthy zucchini bread pancakes topped with pecans on a platestack of healthy zucchini bread pancakes topped with pecans on a plate

Can I make them gluten free?

If you wish to make these pancakes gluten free, I recommend utilizing oat flour or an all function GF flour for these pancakes. I’ve not examined a gluten free model so I can not make sure that they’ll work appropriately. Let me know within the feedback should you strive it!

make zucchini bread pancakes

These entire wheat zucchini bread pancakes are extremely straightforward to make and are available collectively in beneath half-hour.

  1. Whisk the dry components. In a big bowl, whisk collectively the flour, spices, baking powder & salt.
  2. Combine the moist components. In a separate giant bowl, mix shredded zucchini, egg, maple syrup, coconut oil, vanilla and milk till easy and nicely mixed. Fold in pecans should you’d like.
  3. Make the batter. Add dry components to moist and blend till simply mixed. If the batter seems to be too thick add only a splash extra milk. If it’s approach too moist, add one other tablespoon of flour.
  4. Prepare dinner the pancakes. Frivolously coat a big nonstick skillet or griddle with coconut oil or butter and place over medium warmth. Drop batter by 1/3 cup onto the skillet and unfold out a bit with a spoon if mandatory. Prepare dinner till bubbles seem on prime, about 2 minutes.
  5. Flip & serve. Flip the desserts and cook dinner till golden brown on the underside. Wipe the skillet clear and repeat with extra coconut oil (or butter) and the remaining batter. Then stack them excessive together with your fav toppings!

In search of extra suggestions for cooking the very best fluffy pancakes? Try my full information right here!

drizzling syrup on a stack of healthy zucchini pancakesdrizzling syrup on a stack of healthy zucchini pancakes

Ideas for making zucchini pancakes

  • Be sure you squeeze out the entire extra moisture out of your zucchini after shredding it. Measure the shredded zucchini earlier than you squeeze out the moisture.
  • When you’ve melted your coconut oil make certain it’s cool to the contact (not scorching) in any other case it would coagulate the egg.
  • Don’t overmix your batter! This may end in a gummy pancake texture.
  • Prepare dinner your pancakes over medium warmth in order that they cook dinner evenly. When you flip your pancakes and they seem like cooking too quick, be at liberty to scale back the temp to medium-low in order that they don’t burn.

hold pancakes heat

You may also make these entire wheat zucchini bread pancakes forward of time and hold them heat within the oven. Merely place oven at 200 levels F, then add pancakes to a baking sheet or oven-safe plate and place within the oven till able to serve.

stack of whole wheat zucchini bread pancakes with a bite taken out on a platestack of whole wheat zucchini bread pancakes with a bite taken out on a plate

freeze pancakes

Sure, you can also make your wholesome zucchini pancakes forward of time and serve them at a later date!

  1. Place the pancakes on a baking sheet so that they aren’t touching and place within the freezer for half-hour.
  2. Then place the pancakes in freezer protected containers and freeze for as much as 3 months.
  3. As soon as able to reheat, merely add pancakes to a plate and microwave for 30-60 seconds or till heat.

Extra zucchini recipes to strive

Get all of our greatest zucchini recipes right here!

I hope you get an opportunity to make these fluffy, wholesome zucchini bread pancakes quickly! When you make them you’ll want to go away a remark and a ranking so I understand how you preferred them. You may also share a photograph on Instagram with the hashtag #ambitiouskitchen. Take pleasure in, xo!

cover of the ambitious kitchen cookbookcover of the ambitious kitchen cookbook

The
Bold Kitchen
Cookbook

125 Ridiculously Good For You, Generally Indulgent, and Completely By no means Boring Recipes for Each Meal of the Day

Fluffy Complete Wheat Zucchini Bread Pancakes

stack of healthy zucchini pancakes on a platestack of healthy zucchini pancakes on a plate

Prep Time 10 minutes

Prepare dinner Time 10 minutes

Whole Time 20 minutes

Serves4 servings, 2 pancakes every

Fluffy entire wheat zucchini bread pancakes with hints of cinnamon and nutmeg. These wholesome zucchini pancakes are dairy free, naturally sweetened with pure maple syrup and style similar to a slice of your favourite basic zucchini bread. Add chocolate chips or pecans if you would like!

Elements

  • For the dry components:
  • 1 cup (113g) entire wheat pastry flour or white entire wheat flour*
  • 2 teaspoons baking powder
  • 1 ¼ teaspoons cinnamon
  • ¼ teaspoon nutmeg
  • ¼ teaspoon salt
  • For the moist components:
  • 1 heaping cup shredded zucchini, squeezed of extra moisture with a paper towel (from 1 medium zucchini)
  • 1 egg
  • 2 tablespoons pure maple syrup (or honey)
  • 1 tablespoon melted and cooled coconut oil (or sub melted butter)
  • 1 teaspoon vanilla extract
  • ½ cup (120g) unsweetened vanilla almond milk (or milk of selection)
  • Optionally available: ¼ cup chopped pecans

Directions

  • In a big bowl, whisk collectively entire wheat pastry flour, baking powder, cinnamon, nutmeg and salt. 

  • In a separate giant bowl, mix shredded zucchini, egg, maple syrup, coconut oil, vanilla and almond milk till easy and nicely mixed. Fold in pecans if utilizing. 

  • Add dry components to moist components and blend till simply mixed. If the batter seems to be too thick add only a splash extra milk. If it’s solution to moist, add one other tablespoon of flour.

  • Frivolously coat a big nonstick skillet or griddle with coconut oil or butter and place over medium warmth. Drop batter by 1/3 cup onto skillet and unfold out a bit with a spoon if mandatory. Prepare dinner till bubbles seem on prime, about 2 minutes. 

  • Flip desserts and cook dinner till golden brown on underside, 2 minutes. Wipe skillet clear and repeat with extra coconut oil (or butter) and remaining batter. You could want to scale back the warmth after the second batch to stop burning. Serves 4, 2 pancakes every.

Recipe Notes

See the complete put up for suggestions, tips & methods to retailer and freeze these pancakes!
*If you wish to make these gluten free, I recommend utilizing oat flour or an all function GF flour for these pancakes. I’ve not examined a gf model so can not make sure that they will work appropriately.

Diet

Serving: 1serving (2 pancakes)Energy: 200calCarbohydrates: 32.8gProtein: 5gFats: 5.4gSaturated Fats: 3.3gFiber: 5.3gSugar: 7.9g

Recipe by: Monique Volz // Bold Kitchen | Images by: Eat Love Eats

This put up was initially printed on July twenty seventh, 2017, republished on August twenty third, 2020, republished on June twelfth, 2023, and republished on August twenty second, 2024.