In this episode, Tina chats along with her long-time pal and fellow ulcerative colitis warrior, Alli O’Neil. Alli shares how she’s been in a position to navigate her ulcerative colitis journey, the mindset shifts she has skilled, and her recommendation on methods to navigate by the healthcare system to search out your optimum well being with a continual sickness.
Alli talks about:
- The influence of her ulcerative colitis analysis
- Highs and lows from her therapeutic journey
- Mindset shifts and classes she’s discovered
- Bodily versus psychological resilience
- Recommendation for working with medical doctors and medical health insurance
- Her superpower and favourite well being hack
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About Tina Haupert:
Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Diet Coach and Purposeful Diagnostic Diet Practitioner (FDN-P).
Tina and her workforce use practical testing and a personalised strategy to diet to assist ladies discover stability inside their diets whereas reaching their physique composition targets.