In this episode, Tina talks about her expertise with ulcerative colitis and what she has realized, over the previous 13 years, for find out how to keep constructive with a persistent sickness. She shares how she offers with flare signs now versus prior to now, the vitamin and life-style modifications she made to enhance her general well-being, and the way gratitude, connection, and discuss remedy modified her mindset and the way she manages the illness.
Tina talks about:
- The bottom level in her well being journey
- How hitting all-time low modified her method
- Particular vitamin and life-style decisions that promoted her bodily and psychological well-being
- Methods to observe each day gratitude
- The significance of connection and relationships
- How talked remedy modified her life
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About Tina Haupert:
Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Diet Coach and Useful Diagnostic Diet Practitioner (FDN-P).
Tina and her crew use practical testing and a personalised method to vitamin to assist ladies discover steadiness inside their diets whereas reaching their physique composition targets.