Recent, tangy, and full of protein, this Dill Pickle White Bean Salad makes lunchtime wholesome and enjoyable! Benefit from the creamy and nutty flavors of white beans blended with the sharp, briny chew of dill pickles, all effortlessly prepared in 25 minutes.
Even higher? This salad is hearty and lasts a couple of days within the fridge, making it nice for meal prep lunches. We ❤️ serving ours over protein-packed cottage cheese.
I’ve been looking for new, thrilling methods to include beans into my weight loss program, from these 6-Ingredient Bean Burritos to this Crock Pot Black Bean Soup, and this recipe for white bean salad has shortly turn out to be certainly one of my go-to choices. It’s good for a light-weight lunch or as a facet dish for dinner. Plus, it’s extremely versatile, so be happy so as to add your personal twist with totally different herbs or greens!
We’ve examined this salad as a creamy salad in addition to extra of a tangy salad. Each are nice!
- In the event you favor a extra tangy taste, add some additional dill pickle juice or crimson wine vinegar.
- If you’d like a creamier texture, add a scoop of Greek yogurt or diced avocado.
We appreciated utilizing the mixture of nice northern beans and cannellini beans, however you should utilize any mixture of white beans for this recipe. Navy beans, lima beans, butter beans and even garbanzo beans would all work effectively on this salad.
Strive These Tasty Additions!
Make This Salad as Meal Prep
You recognize we love a superb meal prep recipe, and this salad is strictly that! Due to the hearty elements, it should final within the fridge for a couple of days. So we prefer to prep a batch of it after which switch to meal prep containers for lunch all through the week. Add a tough boiled egg or a scoop of cottage cheese for some additional protein.
Meal Prep
Containers
We love meal prep containers which might be all the identical measurement for simple stacking!
This white bean salad may be saved in an hermetic container within the fridge for as much as 3 days. Toss with extra chopped dill earlier than serving to freshen it up!
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Add the good northern beans and cannellini beans to a big bowl. Toss the beans with the olive oil, lemon juice, and salt. Put aside.
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Put together the dressing whereas the beans relaxation. Whisk the entire elements collectively till utterly mixed.
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Add the crimson onion, cherry tomatoes, dill pickles, and recent dill to the beans. Toss to mix.
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Add the dressing to the bean combination and toss till all elements are coated within the dressing. Season with salt and serve instantly, or retailer within the fridge till able to serve.
- We appreciated the mixture of nice northern beans and cannellini beans, however you should utilize a mixture of white beans for this recipe.
Energy: 221 kcal, Carbohydrates: 31 g, Protein: 11 g, Fats: 8 g, Fiber: 9 g, Sugar: 3 g
Vitamin info is robotically calculated, so ought to solely be used as an approximation.
Images: pictures taken on this put up are by Erin from The Wood Skillet.