Bask in a guilt-free deal with with our gluten-free cherry ripe slice. This scrumptious dessert combines the tangy sweetness of cherries with wealthy darkish chocolate, creating an ideal steadiness of flavours. At simply 141 energy per serve, it’s an excellent alternative for health-conscious mums in search of a satisfying snack or dessert choice.
Whether or not you’re following a gluten-free weight-reduction plan or just desire a more healthy various to conventional sweets, this cherry ripe slice is bound to turn out to be a household favorite.
Votes:
Ranking:
You:
Price this recipe!
Components
- 3/4 cup pitted cherries drained (contemporary, frozen or canned)
- 1/2 cup shredded coconut
- 2 tbsp chia seeds
- 2 tbsp coconut oil melted
- 60 g darkish chocolate 85% cocoa
- 1 tbsp coconut flour
|
|
Votes: Price this recipe! |
Directions
-
If utilizing frozen cherries, permit them to defrost and drain off extra moisture.
-
Place all substances besides the chocolate and coconut flour right into a meals processor and blitz till properly mixed. Some small lumps of cherry are nice and add to the feel of the slice.
-
Line a loaf pan with baking paper and spoon combination in, smoothing it with a spatula. Put the pan within the fridge when you soften the chocolate.
-
Break the chocolate into small items and soften in a small bowl or jug over a saucepan of boiling water, stirring sometimes.
-
As soon as it’s fully melted, pour the chocolate over the cherry combination and tilt the pan to get a skinny, even coat of chocolate. Return the pan to the fridge for a minimum of 4 hours.
-
When prepared, mud a chopping board liberally with the coconut flour, and place the slice onto the board. This can give it a barely cakey base.
-
Lower the slice with a sizzling knife into 10 equal items. 1 serve is 1 piece.
-
Leftovers might be saved in an hermetic container within the fridge for as much as 2 weeks or freeze for as much as 3 months.
Recipe Notes
Makes 10 items at 141 energy per sq.
This gluten-free cherry chocolate slice is greater than only a tasty deal with – it’s a testomony to how scrumptious wholesome consuming might be. With its easy preparation and make-ahead comfort, it’s good for busy mums who wish to present nutritious snacks for his or her households. Why not make a batch this weekend and uncover how simple it’s to take pleasure in a guilt-free indulgence?
Bear in mind, this cherry ripe slice recipe is only one of hundreds obtainable on our Wholesome Mummy App, designed that will help you obtain your well being and wellness targets with out sacrificing flavour.
Uninterested in questioning what to cook dinner?
Now you’ll be able to simply meal plan with our personalised plans & over 6,000 household & price range pleasant recipes catering to a variety of dietary necessities.
The Wholesome Mummy is a holistic program to nourish your physique with nutritious meals and show you how to keep lively in your busy, on a regular basis life. Yours and your households properly being ought to be a precedence so allow us to take the effort out of it.
Unlock the important thing to sustainable life modifications that may go away you feeling your very best.