Charred Sugar Snap Peas with Lemon and Feta Cheese are crispy, refreshing, and a brilliant fast spring aspect dish you’ll love!
Sugar Snap Peas
If you happen to’re searching for a easy but flavor-packed aspect dish, these Charred Snap Peas with Lemon and Feta are simply what you want. The pure sweetness of snap peas shines when blistered in a scorching pan, whereas tangy feta and recent lemon juice add the perfect distinction. This dish is fast to organize and pairs superbly with grilled meats, roasted hen, or fish. The right spring aspect! For easier spring aspect dishes, do this Grilled Asparagus, Air Fryer Radishes, and Artichoke Pie.
Why You’ll Love This Recipe
As soon as I attempted charring sugar snap peas, I by no means needed to make them some other manner. They’re delish with just a bit salt and pepper, however including lemon and feta cheese makes them over-the-top good. Right here’s why it really works:
- Fast and Straightforward: Prepared in underneath 10 minutes.
- Wholesome and Nutritious: Filled with fiber, nutritional vitamins, and protein from the feta.
- Massive on Taste: A steadiness of smoky char, shiny citrus, and salty cheese.
- Dietary Restrictions: Weight Watchers-friendly, vegetarian, gluten-free, high-fiber, Mediterranean diet-friendly, keto, low-carb
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What’s the distinction between snow peas and sugar snap peas?
Each greens encompass inexperienced pods with peas inside, however they differ in some methods. Sugar snap peas, which have rounder peas, are crunchier and sweeter than snow peas, that are flatter, wider, and longer. I personally desire sugar snap peas over snow peas!
What You’ll Want
Listed below are the elements for this simple charred snap pea recipe. See the recipe card under for the precise measurements.
- Sugar Snap Peas: These fiber-rich veggies are filled with vitamin C.
- Garlic: Smash or grate garlic cloves to launch their aroma.
- Lemon Juice and Zest present most citrus taste.
- Salt and Black Pepper season the peas.
- Feta Cheese provides a tangy, salty, creamy factor.
The best way to Cook dinner Sugar Snap Peas
The important thing to getting a very good char on the snap peas isn’t touching them! Allow them to sit for a couple of minutes earlier than stirring to allow them to brown. See the recipe card on the backside for printable instructions.
- Char the Sugar Snap Peas: Warmth oil in a big cast-iron skillet over excessive warmth. Add the sugar snap peas and cook dinner for a couple of minutes. Then, stir and cook dinner for an additional 2 to three minutes.
- Season: Add the garlic, salt, and pepper and cook dinner for an additional minute.
- The best way to Serve: Switch the greens to a shallow dish and high with lemon juice, zest, and feta.
Variations
- Swap the sugar snap peas with snow peas.
- Make it dairy-free: Omit the feta cheese.
- Add recent herbs: Recent mint and chives can be nice right here.
Serving Recommendations
This dish is improbable alongside roasted salmon, rack of lamb, lamb chops, roasted lemon hen, or a easy quinoa salad.
Storage
- Refrigerate leftovers for 4 days in an hermetic container.
- Reheat them in a skillet on medium warmth or microwave till heat. It’s also possible to eat them chilly.
Extra Spring Vegetable Facet Dishes You’ll Love
For extra aspect dish concepts, take a look at these 5 scrumptious spring vegetable recipes to encourage your subsequent meal!
Yield: 4 servings
Serving Dimension: 3 /4 cup (beneficiant)
Warmth olive oil in a big forged iron or heavy skillet over excessive warmth. Add snap peas and cook dinner, untouched to char, 2-3 minutes. Stir and cook dinner till the snap peas are tender-crisp however nonetheless inexperienced, one other 2 to three minutes, stirring.
Add the garlic, season with salt and pepper and cook dinner 1 minute extra.
Switch to a shallow dish and high with lemon, zest and feta.
Final Step:
Please depart a score and remark letting us know the way you preferred this recipe! This helps our enterprise to thrive and proceed offering free, high-quality recipes for you.Serving: 3 /4 cup (beneficiant), Energy: 115 kcal, Carbohydrates: 10 g, Protein: 5.5 g, Fats: 5.5 g, Saturated Fats: 2.5 g, Ldl cholesterol: 16.5 mg, Sodium: 354 mg, Fiber: 3 g, Sugar: 4 g