What do you get if you cross your favourite banana bread with actual pumpkin puree and comfortable pumpkin pie spices? OH, simply probably the most good, fluffy, tender pumpkin banana muffins made completely candy with just a little pure maple syrup and further ripe bananas.
I haven’t shared a brand new muffin recipe with you all in fairly a while and fall is actually the BEST time for baking. Whereas we’re nonetheless including pumpkin to something and every thing this season, I knew I needed to convey you a model new pumpkin muffin to bake up with the kiddos or make for your self to take pleasure in for breakfast or a snack throughout busy weeks! These infants are really easy to make and such a good way to make use of up further pumpkin puree. Add chocolate chips as a result of why the hell not?
They’re freezer-friendly, and further particular if you combine crunchy walnuts or pecans within the batter, too. I do know you’ll love them!
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Components in these banana pumpkin chocolate chip muffins
These completely fluffy banana pumpkin muffins are naturally sweetened, simply made dairy-free, and pack tons of cozy pumpkin taste. Right here’s what you’ll must make them:
- Flour: we’re utilizing a mixture of all-purpose flour and white entire wheat flour to provide the muffins their gentle and fluffy texture. You should use extra all-purpose flour or entire wheat pastry flour for the white entire wheat flour in the event you’d like.
- Flaxseed meal: I really like the addition of flaxseed meal in these muffins as a result of it provides a lift of omega-3s and fiber.
- Spices: be at liberty to make use of pumpkin pie spice to convey out the pumpkin taste, or just use cinnamon if that’s what you have got readily available.
- Baking staples: don’t overlook the baking soda AND baking powder, salt, and vanilla extract.
- Bananas: tremendous ripe bananas assist give the muffins moisture and sweetness!
- Pumpkin puree: can’t have pumpkin muffins with out pure pumpkin puree. Discover ways to make your personal puree from a full pumpkin in this submit.
- Maple syrup: just a little pure maple syrup offers the muffins the proper taste and sweetness.
- Oil: we’re additionally including a little bit of oil for moisture — olive oil or melted, cooled, coconut oil will work.
- Milk: the ultimate part for completely moist banana pumpkin muffins? Any milk you’d like! You solely want just a little. I usually use unsweetened vanilla almond milk.
- Egg: you’ll want 1 egg to assist the muffins bake up correctly.
- Combine-ins: I really like including darkish or semi-sweet chocolate chips to those muffins as a result of pumpkin + chocolate = life. Use dairy-free chocolate chips to maintain the recipe dairy-free. You too can combine in some chopped walnuts or pecans in the event you like just a little crunch!
Can I make them gluten-free or vegan?
- To make gluten-free: use a gluten-free 1:1 all-purpose flour for the all-purpose and white entire wheat flour.
- To make vegan: I haven’t examined these pumpkin banana chocolate chip muffins utilizing a flax egg, however I believe that it’ll work. Let me know within the feedback in the event you strive it! Then make sure you use dairy-free milk and dairy-free chocolate chips.
Add a dietary booster
I like to stir 2 to three tablespoons of hemp hearts into the batter with the chocolate chips to spice up the protein and add tons of nutritional vitamins and minerals. You gained’t even be capable to discover!
Can I exploit frozen bananas?
Yep! Simply make sure you thaw your bananas utterly and drain off the surplus liquid in order that the muffins don’t come out too moist.
Jazz them up with a scrumptious frosting
One in every of my favourite methods to jazz up these pumpkin banana muffins? Add a luscious cinnamon cream cheese frosting from this recipe! You may both omit the chocolate chips and simply add the frosting, or get just a little wild and have each.
Make it into pumpkin banana bread
- Merely make the muffin batter as directed.
- Pour right into a greased 8 1/2 x 4 1/2 inch loaf pan.
- Bake for 50-60 minutes or till a toothpick inserted into the center comes out clear. Straightforward!
Don’t overlook these muffin baking suggestions
- Use further ripe bananas. I imply EXTRA ripe and nearly brown. They’ll give your muffins a pure sweetness.
- Use recent baking soda & powder. This can be certain that the muffins rise correctly. In case your baking soda or baking powder is greater than 3 months previous I’d counsel swapping it out.
- Don’t overmix the batter. Combine the flour into your moist elements till it’s simply mixed. In the event you overmix the batter your muffins might prove dense and nearly rubbery, which we don’t need. It’s okay if there are some lumps of banana within the batter!
Storing & freezing these zucchini banana muffins
- To retailer: let the muffins cool utterly, then preserve them in an hermetic bag or container within the fridge for optimum freshness (particularly throughout summer time months).
- To freeze: wrap muffins individually in freezer-safe baggage or retailer them in a big freezer bag. Once you’re able to take pleasure in them, reheat for 30-45 seconds within the microwave or just thaw them at room temperature.
Extra muffin recipes you’ll love
Get all of my muffin recipes right here!
I hope you like these banana pumpkin muffins! In the event you make them make sure you depart a remark and a score so I understand how you favored them. Get pleasure from, xo!
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Banana Pumpkin Chocolate Chip Muffins
Pumpkin Banana Muffins with a lift of additional diet because of flaxseed meal! These scrumptious pumpkin banana muffins style like a cross between pumpkin and banana bread and are filled with fiber and omegas because of flaxseed meal and elective walnuts. These wholesome pumpkin banana muffins are freezer-friendly and the proper factor to make when you should deplete leftover pumpkin puree.
Components
- Dry elements:
- 1 cup (120g) all function flour
- ½ cup (57g) white entire wheat flour*
- ¼ cup (30g) flaxseed meal
- 1 teaspoon pumpkin pie spice (or cinnamon)
- 1 teaspoon baking powder
- ½ teaspoon baking soda
- ½ teaspoon kosher salt
- Moist elements:
- 2 very ripe spotty medium to giant bananas, mashed
- ⅔ cup (163g) pumpkin puree
- ⅓ cup (104g) pure maple syrup
- ¼ cup (50g) extra-virgin olive oil (or sub melted coconut oil)
- ¼ cup (60g) unsweetened vanilla almond milk (or milk of alternative)
- 1 giant egg, at room temperature
- 2 teaspoons vanilla extract
- Combine-ins:
- ½ cup (90g) darkish or semi-sweet chocolate chips, plus 2 tablespoons for sprinkling on prime
- Optionally available: 1/2 cup (56g) chopped walnuts (or sub pecans)
Directions
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Preheat the oven to 350 levels F. Line a 12-cup muffin pan with muffin liners and spray the within of the liners with nonstick cooking spray to forestall sticking.
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In a big bowl, whisk collectively the all function flour, white entire wheat flour, flaxseed meal, pumpkin pie spice, baking powder, baking soda, and salt till nicely mixed.
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In a separate giant bowl, whisk collectively mashed banana, pumpkin, pure maple syrup, olive oil, milk egg, and vanilla till nicely mixed.
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Add the dry elements to the moist elements and use a picket spoon to combine collectively till the batter is simply mixed. DO NOT overmix. Fold in ½ cup chocolate chips and walnuts (or pecans), if utilizing.
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Divide batter evenly into muffin liners, then sprinkle every muffin with a couple of further chocolate chips. Bake for 20-25 minutes or till the toothpick comes out with only a few crumbs connected.
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Cool muffins for five minutes then take away from the pan and switch to a wire rack to complete cooling. Muffins are greatest served heat and even higher the subsequent day. Makes 12 muffins.
Recipe Notes
For a diet increase: Stir 2 to three tablespoons of hemp hearts into the batter with the chocolate chips to spice up the protein and add tons of nutritional vitamins and minerals.
To make gluten free: Use a gluten free 1:1 all function flour for the all function and white entire wheat.
To make dairy free: Use dairy free milk and dairy free chocolate chips.
Vitamin
Serving: 1muffin (with out nuts)Energy: 205calCarbohydrates: 30.1gProtein: 3.3gFats: 9.1gSaturated Fats: 2.5gFiber: 3.1gSugar: 13.3g
Recipe by: Monique Volz // Bold Kitchen | Pictures by: Eat Love Eats