A roundup of the books I learn in February and if I’d advocate including them to your assortment.
Hello associates! How are you? I hope that you just’re having fun with the week to date! I’m instructing a barre class right now and looking out ahead to a juice date with a buddy.
For right now’s submit, I’m sharing a roundup of the books I learn in February and if I’d advocate including them to your TBR record. After being in a hunch with books for some time, and with launching Therapeutic Code + engaged on IHP3, I learn three books final month, which I’m calling a win.
Right here’s the complete roundup:
February 2025 Reads
The Lotus Sneakers
I’ve been inquisitive about Chinese language historic fiction (LOVED Woman Tan’s Circle of Girls) and this one caught my eye. This guide is concerning the story of Little Flower, who’s offered as a muiazi (maidservant) to a outstanding household. She has certain ft and is gifted in emboirdery, that are two traits usually reserved for the upper lessons. This guide was action-packed – it began off rapidly and saved the identical tempo, which made it simple to learn rapidly – however shattered my coronary heart so many occasions. It was a testomony to the ability of resilience, even when it looks as if all the pieces is stacked towards your favor. 10/10- extremely advocate it if you happen to get pleasure from historic fiction.
From Amazon:
1800s China. Tightly certain ft, or “golden lilies,” are the mark of an honorable girl, eclipsing magnificence, a wealthy dowry and even bloodline within the marriage stakes. When Little Flower is offered as a maidservant—a muizai—to Linjing, a daughter of the outstanding Fong household, she clings to the hope that at some point her golden lilies will lead her out of slavery.
Not solely does Little Flower have certain ft, unusual for a muizai, however she is very gifted at embroidery, a talent related to the best class of a woman. Resentful of her abilities, Linjing does all the pieces in her energy to thwart Little Flower’s escape.
However when scandal strikes the Fongs, each ladies are solid out to the Celibate Sisterhood, the place Little Flower’s creative prowess catches the attention of a nobleman. His consideration threatens not solely her improved standing, however her life—the Sisterhood punishes disobedience with demise. And if Linjing finds out, will she sabotage Little Flower to reclaim her energy, or will she defend her?
This was extremely beneficial on a Skinny Confidential podcast, so I downloaded it instantly. It’s introduced me peace throughout some current difficult days and helped me shift my mindset. (I haven’t shared a lot on the weblog, however there’s rather a lot happening proper now on the non-public entrance. Everyone seems to be wholesome, but it surely’s been form of a tough time.) This guide contains mantras and workout routines for shaping your ideas to affect your actuality, and is full of constructive affilmations. When you’re in search of one thing uplifting and peaceable to take heed to, positively give it a obtain. 9/10
From Amazon:
You Can Heal Your Life has remodeled the lives of hundreds of thousands of individuals. This can be a guide that folks credit score with profoundly altering their consciousness of the impression that the thoughts has on well being and wellbeing.
On this inspirational guide by the late world-renowned bestselling creator and self-help pioneer Louise Hay, you’ll discover profound perception into the connection between the thoughts and the physique.
Exploring the best way that limiting ideas and concepts management and constrict us, she provides us a strong key to understanding the roots of our bodily dis-eases and discomforts. Filled with constructive affirmations, this sensible guidebook will change the best way you assume eternally!
Louise Hay, bestselling creator, is an internationally identified chief within the self-help discipline. Her key message is: “If we’re keen to do the psychological work, virtually something might be healed.” Louise Hay had quite a lot of expertise and firsthand info to share about therapeutic, together with how she cured herself after being identified with most cancers.
“My message is easy and never confined by borders: You Can Heal Your Life has been translated into over 40 languages all through the world and continues to heal, rework and empower the lives of so many individuals.
To this present day, I’m moved by the tales of profound adjustments that constructive affirmations have made in so many lives. I’m additionally happy that my work has been embraced not solely by my era, however those that have adopted.
To these of you who could also be new to utilizing affirmations, I’d wish to share with you the next: Each thought we expect and each phrase we converse creates our future. Life is actually quite simple. What we give out, we get again.
What we take into consideration ourselves turns into the reality for us. I consider that everybody, myself included, is liable for all the pieces in our lives, the very best and the worst.
Affirmations are like seeds that you just plant and anticipate to develop. I urge you to find the ability of affirmations as there aren’t any limits to what they’ll deliver.
This guide caught my eye as a result of these 4-A problems are extremely frequent in kids, and I’m at all times in search of new insights and data for assist youngsters really feel their very best. (About half of my purchasers are kids! I’ve had constructive outcomes with their dad and mom, who’ve gone on to run purposeful labs for his or her kiddos, and now have kindly unfold the phrase about my providers as an IHP2. I’m so grateful, and have discovered that I completely adore working with youngsters.)
The creator of this guide, an MD, has some controversial opinions about vaccines, so if that’s triggering to you, I’d completely skip this guide. It’s additionally price mentioning right here that simply because I learn this guide doesn’t imply that I agree with all the pieces he says, or that I consider the identical issues. I wish to hold an open thoughts and take heed to as many viewpoints and experiences as potential.
The therapeutic program that he contains is split into dietary remedy, supplementation, cleansing, and medicine. It wasn’t probably the most partaking/enjoable, and a few elements may completely use an replace with present therapies, however I completely realized rather a lot from studying this guide. 7/10
From Amazon:
Medical doctors have typically missed the connections among the many 4-A problems. For years the medical institution has thought of autism medically untreatable and totally incurable, and has restricted ADHD remedy primarily to symptom suppression. Dr. Kenneth Bock, a number one medical innovator, alongside together with his colleagues, have found an answer that goes to the foundation of the issue. They’ve discovered that trendy toxins, dietary deficiencies, metabolic imbalances, genetic vulnerabilities, and assaults on the immune and gastrointestinal methods set off a lot of the signs of the 4-A problems, leading to frequent misdiagnosis and untold mysteries.
Dr. Bock’s exceptional Therapeutic Program is an revolutionary biomedical strategy that has modified the lives of greater than a thousand kids. Drawn from medical analysis and primarily based on years of medical success, this program provides a protected, wise resolution that’s individualized to every youngster to assist treatment the foundation causes. Dr. Bock additionally shares the dramatic true tales of fogeys and kids that can encourage you to vary the lifetime of your personal youngster. Hope is finally inside attain.
So, inform me, associates: what have you ever learn recently and cherished?
Any new historic fiction that you just’ve loved?
xo
Gina