We independently overview the whole lot we suggest. If you purchase via our hyperlinks, we could earn a fee.
The Nike Pegasus has been a staple within the working group for over three many years, offering runners with a dependable and comfy shoe for his or her coaching and racing wants. We’re now as much as the Nike Air Zoom Pegasus 40, which is an unimaginable lifespan for a shoe mannequin.
With every new model, Nike has continued to enhance and innovate, making a shoe that appeals to a variety of runners, from inexperienced persons to elite athletes.
Since certainly one of my favourite sneakers ever was the Nike Epic React (not made), it’s no shock I like the texture of the Pegasus. It’s not the bounce of ZoomX foam, but it surely’s nonetheless an incredible cushioned trip.
On this article, we’ll present a complete overview of the Nike Pegasus 40, inspecting its key options, design and match, efficiency on the highway, consolation and assist, sturdiness and upkeep, and total execs and cons.
Whether or not you’re a seasoned runner searching for a brand new shoe or a newbie simply beginning out, this overview offers you an in depth have a look at the Nike Pegasus 40 and assist you decide if it’s the best shoe for you.
Let’s dive in now to some particulars round this expertise and whether or not it’s going to profit you.
New: Checkout our full overview of the Pegasus 41 >>
2025 Replace
Time for a examine in after utilizing this shoe and the brand new mannequin for a lot of extra miles.
- Whereas it can save you shopping for the 40, I actually have loved the 41 much more.
- They aren’t vastly completely different and but the consolation of the 41 had me reaching for it very persistently regardless of testing so many different sneakers.
- Nonetheless an incredible decrease stack reasonable cushion day by day coach that serves loads of us rather well.
- Whereas I favor a decrease heel drop, I don’t have any points on this shoe and have discovered each fashions to carry up effectively for 200+ miles.
- In case you can snag a brilliant deal then it’s undoubtedly price it vs the 41 as a result of once more, not huge modifications.
Nike Pegasus 40 Evaluation
40?! A shoe that’s made it to mannequin 40 has me questioning how I’ve by no means run in it and studying shortly why it’s final for therefore lengthy. The Nike Pegasus is without doubt one of the hottest trainers of all time. It has been a favourite of runners for actually many years, so let’s discover out why.
In my first run, I didn’t discover the traditional tightness of different Nike sneakers. Possibly I’ve simply spent an excessive amount of time testing the Alphafly and Vaporfly, but it surely felt like a way more comfy match.
The Nike Pegasus has all of the bells and whistles {that a} runner may ask for: simply the correct quantity of cushion in midsole for optimum consolation, sturdy rubber outsole to resist, and a breathable mesh higher to maintain your ft feeling contemporary and dry.
However let’s get actual for a second. The Nike Pegasus isn’t only a fairly shoe. It’s acquired substance too, with a agency heel counter that retains your foot locked in place and a molded foam insole that gives additional assist for these lengthy runs.
This can be a good choice to your simple weekday runs or for the assist of a marathon coaching run.
Typically we get so excited for tremendous plush sneakers, however you find yourself dropping some velocity and construction. Which might be why I used to be instantly drawn to the texture of this shoe. It’s much like the aforementioned React that I dearly liked.
With a totally padded tongue and heel collar, you could be choosing up some weight. However all within the identify of consolation.
As a primary timer to this shoe, I loved it and will simply see why it matches in to the coaching rotation for therefore many. I’d put it on par with say Saucony Experience or Information, not fairly as soft because the Triumph. Good sneakers. Workhorses.
Flashy in fashion as a result of that’s how Nike rolls, however I’ll be very stunned if we don’t see a change within the expertise to this shoe subsequent yr.
Specs
Let’s dive in with a number of the prime line data that all of us have to find out about a shoe!
- Impartial working shoe
- Reasonable cushion
- Weight: 10.9 oz males’s, 8.5 oz girls’s
- Heel drop: 10mm
- 7 colours
- Not obtainable in extensive
- Accessible as a path shoe as effectively
- Earlier Mannequin: Nike Pegasus 39
- Discover it right here on Nike.com for $130, so you may take pleasure in their 30 day trial coverage!
I’ve now logged quite a lot of runs in these sneakers and gained’t be benefiting from Nike’s return coverage! Whereas Nike.com has a beneficiant return coverage that permits you check out sneakers and return them in the event that they aren’t the best match, I’ll doubtless be throwing down with anybody who tries to take these away.
Additionally obtainable at Dick’s Sport Items >>
Options
This shoe is the true OG of trainers, with a long-standing popularity for being one of the vital versatile and dependable trainers on the market.
Key options of the Nike Pegasus 40 that set it aside:
- React foam mixed with 2 Zoom air models within the forefoot and rearfoot
- Waffle sample on the outsole for higher highway grip
- “round sample” to offer extra consolation to your foot (I’m nonetheless digging to determine what that declare means!)
- Sturdy is a phrase that comes up A LOT with this shoe and who doesn’t need your trainers to final a bit longer
Nike React Cushioning
One of many causes I liked this shoe was it hit that center floor of feeling extraordinarily delicate when touchdown, whereas nonetheless having construction to assist the foot. Seems this is because of some tremendous cool expertise.
Nike React foam is a proprietary foam expertise that was first launched by Nike in 2017. It’s designed to be light-weight, sturdy, and responsive, offering runners with a snug and easy trip.
One of many key advantages of Nike React foam is its power return. The froth is designed to compress after which shortly bounce again, returning power to the runner with every stride. Which means the shoe might help propel the runner ahead, making it simpler to take care of a quick tempo.
One other advantage of Nike React foam is its sturdiness. The froth is made with a thermoplastic elastomer (TPE) that’s immune to put on and tear. Which means the froth will last more and preserve its form higher than different varieties of foam.
Nike React foam can be designed to be light-weight. This helps scale back the general weight of the shoe, making it simpler for runners to maneuver shortly and effectively.
- 13% extra power return with each foot fall than the Nike Lunarlon foam
- 11% softer than the Nike LunarEpic
- 5% lighter than the Nike LunarEpic
Loopy quantities of math and engineering went in to creating this shoe. And whereas I admire all of that, what I largely admire is a shoe that I slip on and say “ahh”. It simply feels good whether or not I’m on mile 1 or 8. And as I hold rebuilding submit knee surgical procedure, I’m fairly assured it’s going to really feel mild and comfortable at mile 17, too.
Nike React Working Footwear
As a result of runners liked the React so shortly, Nike has an entire line of sneakers that use this expertise.
Cons of the Pegasus 40
Excellent news in the event you favored the 39, you then’ll in all probability love the 40. There aren’t loads of modifications! Dangerous information in the event you have been hoping it would change again to the texture of an older model.
Past that, all Nike’s run a bit slender and that is no exception. You aren’t going to discover a extensive model to assist accommodate a wider toebox or a wider working shoe match throughout.
- In case you’ve been working in different speedy sneakers, it’s possible you’ll count on a distinct really feel than this shoe supplies
- Positively not for rocky trails
- Could possibly be heat in the summertime with all of the padding
Why I Order Direct from Nike?
One. I search for the older mannequin and it’s nearly all the time on sale, the place the value has gone up for it on different websites!! PLUS, I’ve heard of too many people ordering from different websites the place it’s cheaper to seek out out it’s not the best shoe. The knock off situation appears extra prevalent with Nike.
Two. I’m a dimension 11 and truthfully, loads of working shops simply don’t inventory a ton in my dimension. Their 60-day return interval as a result of it means I can take them on a run to ensure they match and really feel the way in which I believe they need to.
Three. Knocks offs. Man they’re getting worse and worse.
The exception can be Dick’s Sporting Items, which has a partnership with Nike making it simpler to get offers and sometimes prolonged sizes.
All proper, I actually hope this Nike Air Zoom Pegasus 40 overview helped you in making a call! I could not love each single shoe that I check, however I’ve discovered that simply sharing the main points helps you discover a shoe that YOU LOVE.
And that’s all that truly issues.
In search of different working shoe critiques??
Different methods to attach with Amanda
Instagram Each day Enjoyable: RunToTheFinish
Fb Group Chatter: RunToTheFinish
Signal As much as Obtain a Weekly E-newsletter with High Working Ideas and Laughs