This Grilled Halibut is one among t he seafood recipes that want simply 10 minutes of prep and 10 minutes of cooking. It’s a scrumptious twist on our basic seafood recipes because it’s marinated in Asian flavors. This recipe is nice for indoor or out of doors grilling and it’s excellent served on a stick 🙂
Halibut is a kind of agency, thick and simple to cook dinner kinds of fish. It’s not too delicate just like the Chilean Sea Bass or Black Cod. And we even have a complete tutorial on Methods to Grill Fish with out it sticking for summer time grilling like a professional!
For ease, and attributable to climate, at present we’re making grilled halibut indoors. To make the grilled halibut recipe further distinctive, we’re utilizing an Asian impressed marinade. Then we’re skewering them so we will dip them in some luscious Satay Sauce.
How DELICIOUS does that sound?!! There’s extra to like about it:
Why You’ll LOVE Grilled Halibut
- This recipe comes collectively in beneath half-hour begin to end!
- Halibut is such a simple fish to grill due to the agency texture, so that you don’t want to fret about it.
- The grilled halibut recipe works nice on an indoor or out of doors grill.
- Halibut doesn’t have a robust distinct fish style, so it takes over any taste so nicely!
- It’s a hearty, nutritious and good for you meal!
- To make this recipe simpler to grill and eat, we minimize the halibut fillet into 3 strips and skewer every.
- You don’t want to attend for marinating, simply taste and grill straight away.
- It may be made with so many alternative variations. Attempt a Greek Salad Dressing marinade as a substitute, or a Garlic Butter Sauce and even Nacho Cheese Sauce Recipe!
Elements You’ll Want
We genuinely wished this to be so simple as it sounds, halibut and simply 3 different elements. No fuss, simply pure scrumptious!
- Halibut. Use boneless and skinless halibut fillets. The fillets seem like a dense piece of steak with a agency texture. Keep away from shopping for shopping for halibut steak because it incorporates a chunk from the again bone.
- Soy Sauce. We all the time want low sodium and natural soy sauce. This provides a lot style to the halibut.
- Mild Brown Sugar. The sweetness compliments the halibut fish so nicely. It additionally helps caramelize the fish when grilling.
- Ginger. We used powdered ginger and it’s tremendous potent in taste. The ginger additionally pairs so superbly with the sweetness of the brown sugar.
Methods to Grill Halibut
Combine the Marinade
- The very first step is to combine all of the flavroing and marinade elements in a shallow plate. They’re mainly solely 3 elements, however they’re SO GOOD! That’s how easy this recipe is.
Put together the Halibut
- We love skewering the halibut since we’re serving it with Satay Sauce. As a substitute of chopping it into chunks, we slice every halibut fillet into 3 strips lengthwise. The fish is agency and won’t break aside with you.
- You possibly can likewise simply minimize into chunks, or slice into 2 strips, or hold it as is.
- Now take these sliced items of fish and place them proper into the bowl of the marinade. Toss them nicely to coat evenly with the flavors.
- You possibly can marinade the fish for as much as 3 hours, or simply proceed straight away.
- When able to grill, skewer every bit of fish right into a picket skewer lengthwise. It will hold the fish intact and in form throughout grilling. Once more since this can be a comparatively agency fish, you’ll find that it’s straightforward to skewer.
Grill the Halibut
- Right here comes the enjoyable half–the grilling! Begin by preheating the grill. This may be an outside fuel or charcoal grill. Or you’ll be able to grill them indoor as we did here-thanks to our chilly climate.
- Make certain to learn this tutorial on Methods to Grill Fish with out it sticking. It explains find out how to put together the grill and the completely different methods to grilling fish. The delicate ones and the agency ones.
- When the grill is prepared, place the halibut on the grill in a single layer.
- Grill for simply 2-3 minutes and flip when charred. Proceed cooking and grilling on the opposite facet till the fish feels agency. If in case you have a meat thermometer,, the inner temperature ought to document 145 levels F.
- At that time the grilled halibut is prepared.
What to Serve with This Grilled Halibut
There SO MUCH that goes nicely with this recipe! In the present day, in line with the Asian marinade flavors, we served some Coconut Rice and Satay Sauce. It was essentially the most PERFCT combo and dinner ever! Cant’s urge you sufficient to attempt it. This complete combo takes half-hour begin to end.
One other superb facet dish can be the Asian Cucumber Salad or Simple Cucumber Salad. Additionally attempt drizzling some Chili Oil Recipe or Scorching Honey Recipe! In order for you a refreshing facet dish, attempt it with Papaya Salad. A spicy facet dish can be Spicy Ramen Bowl.
A refreshing fiesta can be grilled halibut with Mango Pico De Gallo , Cilantro Lime Rice and Corn Ribs.
Additionally attempt our Grilled Mahi Mahi with a zesty citrus salad on the facet! SO GOOD!
Tricks to Grill Halibut
- Be sure you purchase halibut fillet and never halibut steaks. This recipe works just for fillets the place the items of fish is solely boneless and skinless.
- Ask your fish monger for recent fish, all the time. It has to look agency with a clear white coloration, and no fishy odor.
- Much like the Miso Cod, this recipe has minimal elements, so be certain that they’re high quality. Low sodium and natural soy sauce is preferable. And ensure your dried ginger spice is recent.
- When you can marinate the halibut earlier than grilling for as much as 3 hours, it’s not obligatory.
- When selecting skewers for the fish, be sure to use the right dimension. We used the 4.7 inch skewers as they had been the right size for our fish strips.
- You possibly can grill the halibut in an outside fuel or charcoal grill. Make certain to arrange the grill and observe the recommendations on Methods to Grill Fish with out it sticking.
- Control the halibut as you don’t need to overcook it. When minimize into strips, the fish requires simply 2-3 minutes per facet, relying in your grill.
- If in case you have a meat thermometer, it ought to register 145 levels F.
- Attempt different marinades with the halibut. You possibly can attempt a easy herb butter to slather on the fish when sizzling and prepared off the grill.
Is Halibut a Good Fish to eat
Seafood and fish is all the time a very good possibility in the case of wholesome consuming. Fish like halibut is wealthy in omega 3 and vitamins, so it’s extremely really helpful. In the event you purchase wild caught fish, you’ll even be supporting sustainable farming.
What does Halibut style like?
As a fish, halibut is comparatively one of many not “fishy” tasting fish. It has a light taste which makes it ideally suited for any kind of marinade or seasoning. Halibut additionally has a semi agency texture which is why we LOVE to grill it. You may also make nice Fish Tacos utilizing it.
How lengthy to Grill Halibut?
In the event you depend on a meat thermometer, the inner temperature you’re on the lookout for ought to be 145 levels F. In any other case, search for the fish when it flakes simply and has an opaque white coloration and agency texture.
Since we minimize our fillets into strips and skewered them, our fish took 2-3minutes MAX per facet. A complete fillet would take 5-6 minutes or so per facet. Make certain to not overcook the halibut as it could possibly dry out rapidly.
Seafood Dinner Recipes
Miso Cod
Chilean Sea Bass
Maple Glazed Salmon
Creamy Chili Crab Pasta
Seared Ahi Tuna
Butter Poached Lobster
Tuna Casserole
Candy Chili Salmon
Baked Haddock
Chili Lime Shrimp
Grilled Halibut
This Grilled Halibut is one among t he seafood recipes that want simply 10 minutes of prep and 10 minutes of cooking. It is a scrumptious twist on our basic seafood recipes because it’s marinated in Asian flavors. This recipe is nice for indoor or out of doors grilling and it is excellent served on a stick 🙂
Elements
Marinade
-
3
tablespoons
Soy Sauce -
1
tablespoon
Water -
1
tablesooons
Mild Brown Sugar -
1
teaspoon
Floor ginger
Directions
-
The very first step is to combine all of the flavroing and marinade elements in a shallow plate. They’re mainly solely 3 elements, however they’re SO GOOD! That is how easy this recipe is.
-
We love skewering the halibut since we’re serving it with Satay Sauce. As a substitute of chopping it into chunks, we slice every halibut fillet into 3 strips lengthwise. The fish is agency and won’t break aside with you.
-
You possibly can likewise simply minimize into chunks, or slice into 2 strips, or hold it as is.
-
Now take these sliced items of fish and place them proper into the bowl of the marinade. Toss them nicely to coat evenly with the flavors.
-
You possibly can marinade the fish for as much as 3 hours, or simply proceed straight away.
-
When able to grill, skewer every bit of fish right into a picket skewer lengthwise. It will hold the fish intact and in form throughout grilling. Once more since this can be a comparatively agency fish, you’ll find that it is easy to skewer.
-
Begin by preheating the grill. This may be an outside fuel or charcoal grill. Or you’ll be able to grill them indoor as we did here-thanks to our chilly climate.
-
Make certain to learn this tutorial on Methods to Grill Fish with out it sticking. It explains find out how to put together the grill and the completely different methods to grilling fish. The delicate ones and the agency ones.
-
When the grill is prepared, place the halibut on the grill in a single layer.
-
Grill for simply 2-3 minutes and flip when charred. Proceed cooking and grilling on the opposite facet till the fish feels agency. If in case you have a meat thermometer,, the inner temperature ought to document 145 levels F.
-
At that time the grilled halibut is prepared.
-
Serve with Satay Sauce and Coconut rice–SO GOOD!
Recipe Notes
Tricks to Grill Halibut
- Be sure you purchase halibut fillet and never halibut steaks. This recipe works just for fillets the place the items of fish is solely boneless and skinless.
- Ask your fish monger for recent fish, all the time. It has to look agency with a clear white coloration, and no fishy odor.
- Much like the Miso Cod, this recipe has minimal elements, so be certain that they’re high quality. Low sodium and natural soy sauce is preferable. And ensure your dried ginger spice is recent.
- When you can marinate the halibut earlier than grilling for as much as 3 hours, it isn’t obligatory.
- When selecting skewers for the fish, be sure to use the right dimension. We used the 4.7 inch skewers as they had been the right size for our fish strips.
- You possibly can grill the halibut in an outside fuel or charcoal grill. Make certain to arrange the grill and observe the recommendations on Methods to Grill Fish with out it sticking.
- Control the halibut as you do not need to overcook it. When minimize into strips, the fish requires simply 2-3 minutes per facet, relying in your grill.
- If in case you have a meat thermometer, it ought to register 145 levels F.
- Attempt different marinades with the halibut. You possibly can attempt a easy herb butter to slather on the fish when sizzling and prepared off the grill.
Is Halibut a Good Fish to eat
Seafood and fish is all the time a very good possibility in the case of wholesome consuming. Fish like halibut is wealthy in omega 3 and vitamins, so it is extremely really helpful. In the event you purchase wild caught fish, you’ll even be supporting sustainable farming.
What does Halibut style like?
As a fish, halibut is comparatively one of many not “fishy” tasting fish. It has a light taste which makes it ideally suited for any kind of marinade or seasoning. Halibut additionally has a semi agency texture which is why we LOVE to grill it. You may also make nice Fish Tacos utilizing it.
How lengthy to Grill Halibut?
In the event you depend on a meat thermometer, the inner temperature you are on the lookout for ought to be 145 levels F. In any other case, search for the fish when it flakes simply and has an opaque white coloration and agency texture.
Since we minimize our fillets into strips and skewered them, our fish took 2-3minutes MAX per facet. A complete fillet would take 5-6 minutes or so per facet. Make certain to not overcook the halibut as it could possibly dry out rapidly.
Diet Details
Grilled Halibut
Quantity Per Serving
Energy 176
Energy from Fats 18
% Day by day Worth*
Fats 2g3%
Saturated Fats 1g6%
Polyunsaturated Fats 1g
Monounsaturated Fats 1g
Ldl cholesterol 83mg28%
Sodium 1625mg71%
Potassium 811mg23%
Carbohydrates 3g1%
Fiber 0.4g2%
Sugar 1g1%
Protein 35g70%
Vitamin A 114IU2%
Vitamin C 0.01mg0%
Calcium 19mg2%
Iron 1mg6%
* % Day by day Values are based mostly on a 2000 calorie weight-reduction plan.