Asian Rooster Meatballs – Skinnytaste

Wholesome Asian Rooster Meatballs are made with floor rooster, ginger, and spices and coated with a honey-soy sauce. A simple weeknight dinner!

Asian Rooster Meatballs

Should you want some straightforward dinner concepts, you’ll love these Asian Rooster Meatballs. I prefer to roast broccoli alongside them in one other sheet pan and serve them over rice. This meal comes collectively rapidly with minimal effort, making it excellent for busy weeknights. Plus, it’s nice for meal prep, and I really like the leftovers for lunch. Should you take pleasure in these and wish to attempt an identical recipe within the air fryer, be sure to attempt my turkey Air Fryer Asian Meatballs.

Why You’ll Love This Asian Rooster Meatballs Recipe

• Quick and Easy: The meatballs bake in beneath quarter-hour, and the sauce solely takes a couple of minutes to whip up.
• Meal Prep-Pleasant: Double the recipe and freeze half for fast dinners sooner or later. You don’t even should thaw them first–you’ll be able to microwave them straight from the freezer.
• Dietary Restrictions: Weight Watchers-friendly, gluten-free (if utilizing GF panko and tamari), high-protein, dairy-free

Should you make this wholesome Asian rooster meatball recipe, I might like to see it. Tag me in your pictures or movies on Instagram, TikTok, or Fb!

Asian Rooster Meatballs Components

The meatballs and sauce share 4 of the identical components, making this recipe easy to organize while not having a protracted checklist of extras. See the recipe card for the precise measurements.

• Floor Rooster: Use 93% lean floor rooster for all of the protein with much less fats.
• Aromatics: Minced garlic, ginger, and scallions improve the meatballs’ style.
• Crimson Pepper Flakes for some warmth
• Low-Sodium Soy Sauce provides umami taste and salt.
• Sesame Oil offers a wealthy, nutty depth.
• Egg and Panko bind the components collectively so the meatballs don’t collapse.
• Sauce: Toss the meatballs on this spicy, salty, candy sauce constituted of soy sauce, cornstarch, honey, sriracha, garlic, ginger, and sesame oil.
• Garnish the dish with sesame seeds and scallions.

Make Asian Rooster Meatballs

Right here’s tips on how to make this straightforward Asian rooster meatball recipe. The printable directions are within the recipe card under.

1. Make the Meatballs: Mix all of the meatball components in a medium bowl, being cautious to not overmix. Form the combination into 16 meatballs.
2. Bake the Meatballs: Place them on a sheet pan lined with parchment and bake at 400°F for 12 to fifteen minutes.
3. Make the Sauce: Whisk all of the sauce components in a small bowl, then pour right into a skillet on low warmth. Whisk the sauce till it begins to boil, after which cook dinner for 30 to 60 seconds till it thickens.
4. Serve the Meatballs: Toss them within the sauce and garnish with scallions and sesame seeds.

Air Fryer Methodology

Should you desire to make use of your air fryer, air fry them at 400F for 8-10 minutes, turning midway.

Variations

• Meat: Substitute lean floor turkey or pork.
• Spice opposed? Omit the purple pepper flakes and sriracha.
• Panko: Use common breadcrumbs.
• Gluten-free Asian Meatballs: Swap soy sauce with tamari and use gluten-free panko.
• Sweetener: Change honey with maple syrup.
• Air Fry Meatballs at 400°F for 8 to 10 minutes, turning midway.

What to Serve with Asian Rooster Meatballs

Storage

• Refrigerate for 4 days.
• Meal Prep Meatballs: Double the recipe and flash freeze the cooked meatballs on a parchment-lined sheet pan so that they don’t stick collectively. Then, switch to a zip-locked bag.
• Freeze for 3 months.
• Thaw within the fridge in a single day earlier than reheating, or microwave/air fry them straight from the freezer.

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