5 summer season races to warmth up your coaching calendar

With temperatures dropping nicely beneath zero throughout Canada this week, many runners have retreated indoors to the “dreadmill”—or questioning their sanity whereas braving the weather for a gradual, chilly 10K coaching run. However as February and March inch nearer, bringing the promise of hotter days, why not shift your focus to summer season and join a race in polar reverse circumstances?

Listed here are 5 heat summer season races to place in your coaching calendar.

Manitoba Marathon

Manitoba Marathon
Picture: Winnipeg Solar

One nice choice is the Manitoba Marathon in Winnipeg. Nicknamed “Winterpeg” for its brutal winters, the town thaws right into a heat (and humid) haven for runners in mid-June. The race, recognized for its flat and quick course, has seen temperatures climb into the mid-20s over the previous two years and has performed host to the Canadian Half Marathon Championships. It’s a favorite for distance runners searching for quick time in opposition to a few of Canada’s greatest distance runners. The occasion gives one thing for everybody, with distances starting from a 5K to a full marathon, and is an ideal alternative should you’re trying to skip the challenges of winter marathon coaching; not having to start your construct till late February, or early March.

UA Toronto 10K

Erin Mawhinney
Hamilton’s Erin Mawhinney broke the faucet on the 2023 UA Toronto Waterfront 10K. Picture: Todd Fraser/Canada Operating Collection

For those who’re on the lookout for a summer season race to deliver the warmth, the Beneath Armour Toronto 10K is a staple for fair-weather runners in Canada’s greatest metropolis. The race takes members on an out-and-back course alongside Toronto’s lakeshore on the second Saturday in June. Annually, the race attracts 1000’s of runners to the occasion, which gives scenic views of the skyline and Lake Ontario.

Kawartha Solar Run

Georgina Marathon
Picture: Mike Cheliak/Georgina Marathon

For those who’re on the lookout for a picturesque escape out of the town, the Kawartha Solar Run in Ontario’s cottage nation is a brand new race to pencil into your coaching schedule. This family-friendly race is one among Canada’s latest half marathons, positioned a couple of hours northeast of Toronto. Organized by the race administrators behind well-liked occasions just like the Georgina Marathon and the Nutrience Oakville 21.1 Half Marathon, the Kawartha Solar Run debuts on the second day of summer season, June 22. It’s additionally a singular alternative to expertise a flat and quick course within the race’s first 12 months.

Calgary Marathon

Calgary Marathon
Picture: RunCalgary

One other iconic spring-summer occasion is the Calgary Marathon, Canada’s longest-running marathon, scheduled for Might 24 and 25. As Alberta’s premier race weekend, it gives six distances to accommodate runners of all ages and talents. Final 12 months’s occasion even included an on-course craft beer hydration station, including a enjoyable native addition to a historic race. Whether or not you’re taking in your first 5K or conquering the marathon, the Calgary Marathon weekend has a distance for everybody. 

Ottawa Race Weekend

canadian 10k championships
2024 Canadian 10K Championships at Tamarack Ottawa Race Weekend. Picture: Sean Burges/Mundo Sport Photographs

Each huge metropolis race weekend has its distinctive allure, however what units Ottawa aside is its distinctive cultural expertise by means of Canada’s capital metropolis. For years, Tamarack Ottawa Race Weekend has been Canada’s greatest, internet hosting a 2K, 5K, and the nationwide 10K championships on Saturday, adopted by a half-marathon and marathon on Sunday. The quick and scenic programs undergo famend parks, the Rideau Canals and historic structure, together with the enduring Parliament buldings.  The occasion has been held on the ultimate weekend of Might for over a decade, a time locals have fun because the unofficial begin of summer season within the nation’s capital.


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