A “Mommy Makeover” is common for reshaping the physique after being pregnant, childbirth and weight fluctuations. Whether or not you’re contemplating a tummy tuck, breast augmentation, or each, it’s necessary to plan for the influence that such a full-body transformation can have. That can assist you navigate the method, we reached out to high plastic surgeons for his or her greatest recommendation on what to anticipate earlier than, throughout and after this final two-for-one process.
Guarantee You’re Carried out Having Children
One of many first steps in deciding whether or not to endure a Mommy Makeover is guaranteeing that you just’re completed having kids. McMurray, PA plastic surgeon Simona V. Pautler, MD who makes a speciality of these procedures, advises that being pregnant can undo the outcomes of sure procedures, particularly in areas like the stomach. “Should you plan on having extra kids, it’s greatest to attend,” she explains. “You’ll get higher outcomes when you’re sure that your loved ones is full.”
Obtain Your Superb Weight First
Earlier than present process surgical procedure, it’s essential to be as shut as attainable to your perfect weight. Based on Dr. Paulter, “Sufferers who’re at a wholesome weight for his or her peak and bone construction usually see higher, extra lasting outcomes. Should you’re planning to shed weight, do it earlier than your process, not after.” Attaining your objective weight beforehand will make sure that the outcomes of your Mommy Makeover are probably the most flattering to your physique.
Don’t Rush the Restoration Course of
Restoration time is essential to making sure your Mommy Makeover is successful. New York plastic surgeon Jordan S. Terner, MD advises giving your self ample time to heal correctly and never dashing again into bodily exercise. “After a Mommy Makeover, you should enable your physique to relaxation and get better,” he stresses. “I like to recommend some sufferers separate breast procedures from tummy tucks to make the restoration course of simpler, however the primary factor is to have sufficient time and assist to heal.”
Select Your Surgeon Fastidiously
Whereas social media is a superb device to find potential surgeons, Dr. Terner cautions in opposition to making your choice primarily based solely on Instagram images. “Instagram will be deceptive,” he says. “Do your analysis, meet with no less than two or three surgeons and search for private referrals. A talented surgeon can have a portfolio of actual, profitable outcomes that align together with your targets.”
Don’t Really feel Responsible About Wanting Change
Many moms expertise guilt about wanting to enhance their look, however Newport Seaside, CA plastic surgeon Sanjay Grover, MD believes there’s no must really feel unhealthy. “I’ve heard many tales of mothers who really feel like they’ve sacrificed all the things for his or her kids,” he shares. “A Mommy Makeover isn’t about vainness; it’s about enhancing your confidence and feeling like your self once more. This may truly make you a greater accomplice and mom.”
Prioritize Your Price range and Targets
Houston, TX plastic surgeon Olga Bachilo, MD recommends sufferers prioritize their predominant areas of concern, particularly when contemplating a process that matches their price range. “Not all the things must be accomplished directly,” she advises. “Make a listing of what’s most necessary to you. Relying in your price range and targets, you might need to break your procedures into levels for the most effective outcomes.”
Take It Straightforward – Therapeutic is Key
Nashville plastic surgeon Daniel A. Hatef, MD warns that pushing your self too laborious to heal shortly can result in issues, particularly when present process liposuction or abdominoplasty. “Seromas, or fluid buildup, can occur when you rush the therapeutic course of,” he explains. “It’s important to put on compression clothes and keep away from standing up too straight or doing an excessive amount of too quickly. Therapeutic takes time and dashing it may truly delay your restoration.”
Pay Consideration to the Particulars
Grand Rapids, MI plastic surgeon Bradley Bengtson, MD emphasizes the significance of making a pure and aesthetically pleasing end result, notably with tummy tucks and breast surgical procedures. “A key focus of mine is crafting a natural-looking stomach button,” he shares. “It could sound like a small element, however the form and positioning of the stomach button could make an enormous distinction within the general consequence of a tummy tuck.”
Select a Board-Licensed Surgeon
Dr. Bachilo stresses that selecting a surgeon with expertise within the particular procedures you’re concerned about is important. “Ensure that the surgeon is board-certified by the American Board of Plastic Surgical procedure,” she advises. “Ask about their expertise together with your desired procedures and don’t be afraid to ask robust questions. Your surgeon ought to make you’re feeling snug and assured of their care.”
Plan for Put up-Surgical procedure Care
Grand Rapids, MI plastic surgeon David Alfonso, MD emphasizes the significance of planning for post-surgery care, particularly if in case you have younger kids. “Guarantee you could have enough assist for the primary few weeks after surgical procedure,” he says. “The extra assist you could have, the higher the restoration will likely be. It’s necessary to permit your self time to relaxation and heal with out feeling rushed to get again to on a regular basis duties.”
“Since most sufferers have kids at residence, having a well-established plan for post-operative assist gives the boldness wanted to deal with restoration,” provides Pittsburgh, PA plastic surgeon Jeffrey R. Antimarino, MD.