A brand new guide by David Chalfen gives a wealth of anecdotes and opinions from the final half century
David Chalfen has been immersed in athletics because the Seventies as a 2:32 marathon runner and coach with Highgate Harriers, Serpentine and Shaftesbury Barnet. He has managed worldwide distance runners and labored with UK Sport and Sport England. He’s a eager author, too, together with his first guide, Enhance Your Marathon and Half Marathon Working, having fun with good evaluations.
His newest guide is entitled A Few Extra Laps: A Deep Dive Into The Sharp Finish of Working and Teaching and is filled with tales from a lifetime within the sport. He appears to be like on the developments that the operating world has undergone and the individuals and occasions which have formed it.
The foreword is written by Dave Bedford, the previous world 10,000m record-holder, who offers the writer the stamp of approval within the opening part of the guide. There are additionally endorsements from athletes resembling Mara Yamauchi and Dan Robinson. We are able to affirm the guide is a extremely fascinating learn, particularly if in case you have adopted endurance operating within the UK over the previous 20-30 years or extra.
This guide will not be merely about British athletics, although. Chalfen is effectively travelled and, amongst different issues, as soon as tried to arrange a coaching camp in Kenya. He has significantly good information of the Kenyan and Spanish distance operating cultures and he talks extensively about them within the guide.
He’s not afraid to put in writing concerning the murkier features of athletics both. The guide is primarily a love letter to operating and his enthusiasm for the game oozes from the pages, however he additionally chronicles the game in a warts-and-all trend. Generally the subjects are so delicate that he has to chorus from mentioning who the nameless characters are, though in some circumstances it’s not arduous to work them out.
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What’s extra, the guide is laced with humour and Chalfen mentions his personal operating in a self-deprecating trend. Not surprisingly, there are a number of welcome mentions for Athletics Weekly too.
The guide, which is 196 pages in size, is sizzling off the press in addition to it was revealed simply after the Paris Olympics.
To purchase a replica, go to RunCoach1to1.com the place it’s fairly priced at £10.
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