(tank)
It’s completed! 3 miles with 4 strides and I beloved how sturdy I felt on the strides.
Salt bagels have been yesterday’s theme on my option to 500 grams of carbs for day two. For some purpose, the carb load hasn’t felt tough this time to get all of it in… perhaps it’ll as we speak?
I additionally went via a couple of servings of this goodness:
Andrew made and laminated my splits to slide into my pocket! These are my dream splits for tomorrow and I’m going to provide it my best possible. Splits are from Iain Hunt’s St. George calculator! They correlate completely with the ups and downs of St. George.
Placing a purpose out on the web is at all times just a little scary, however I determine both method, it’s a win! I both hit it, or I assist others really feel much less alone that we don’t at all times hit our targets regardless of how laborious we work for them…
I can’t wait to hit each one in every of them tomorrow (<–each cell listens to our ideas)!
We made it to St. George:
Now for this week’s favorites:
*I’ve seen this throughout and determined to strive it lastly. The worth tag wasn’t enjoyable ($4) but it surely was scrumptious. I added a bunch of pebble ice to it and beloved this taste. A pleasant option to get in 20g of protein and caffeine if you need one thing gentle!
*It takes lots for me to like a romantic comedy, and this one was completely excellent. I would like one other season. Now. Andrew wished solely to look at one episode at a time so we wouldn’t undergo it shortly, however I couldn’t. Second place romantic comedy IMO–> At all times Be My Perhaps.
*This Walmart sweater that appears like it’s far more than it’s… and it’s SO gentle!
*I’ve tried many many hair masks through the years and have decided that nothing compares to this one. I’ve gone via many tubes of it and the worth is wonderful.
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I would like alllll of the constructive vitality, mantras, ideas, ideas? Ship them over!
What are your weekend plans?
Greatest cereal in your opinion?
-Cinnamon Life!
Any favorites from this week?