2024 girls’s U Sports activities cross nation mid-season energy rankings

We are actually three weeks into the 2024 U Sports activities cross-country season, and it’s time to replace our Canadian Working girls’s workforce energy rankings, in accordance with mid-season outcomes.

Right here’s how our rankings work: if a workforce is successful, they are going to climb the rankings. If a workforce is shedding, they slide. We’ll replace the rankings each three weeks in the course of the season within the ramp-up to the 2024 U Sports activities Championships on Nov. 9 in Kelowna, B.C.

2024 girls’s U Sports activities cross nation pre-season energy rankings

We’re lower than six weeks away from the 2024 U Sports activities Championship, so listed below are the rankings of the highest 10 girls’s groups within the nation, plus a few athletes to look at this season of their respective conferences.

10. Queen’s Gaels (OUA) *new*

9. McMaster Marauders (OUA) +/-

8. UBC Okanagan Warmth (CanWest) -1

7. Sherbrooke Vert et Or (RSEQ) *new*

6. Guelph Gryphons (OUA) +2

5. McGill Martlets (RSEQ) +1

4. Victoria Vikes (CanWest) +/-

3. St. Francis Xavier X-Girls (AUS) +/-

2. Western Mustangs (OUA) +/-

1. UBC Thunderbirds (CanWest) +/-

The UBC Thunderbirds proceed to exhibit unwavering dominance on the U Sports activities scene, taking three of the highest 5 spots on the Vancouver Spirit Run on Sept. 22. Main the cost for the Thunderbirds was Holly MacGillivray, who claimed second in 29:57 over the 8K course by means of Jericho Seaside Park, with reigning U Sports activities champion Katie Newlove in fourth and Amelia Pfohl in fifth.

The College of Victoria Vikes have but to interrupt into the highest three, regardless of placing up a very good combat towards final yr’s nationwide champions on the Vancouver meet. The Vikes’ prime runner, Elise Coates, gained the Spirit Run, and her teammate, Erin Owens, completed third. Though the Vikes had been sixth finally yr’s U Sports activities Championships, they’ve introduced themselves this yr as threats to the nationwide podium.

The #2 and #3 ranked groups additionally maintain their floor. The Western Mustangs held off a powerful subject of OUA expertise on the Vigars & Salter Western Invitational on Sept. 21, taking 5 of the highest eight spots. On the east coast, final yr’s bronze medallists, the X-Girls, have been undefeated up to now, successful each the Acadia Invitational on Sept. 7 and the St. FX Invitational on Sept. 21.

Climbing within the rankings are the #5 ranked McGill Martlets, who dominated on the McGill Invitational on Sept. 7 and gained once more on the Capital XC Problem meet in Ottawa on Sept. 28. College of Sherbrooke Vert et Or make their manner into the rankings after a powerful effort on the McGill Invitational, as do the Queen’s Gaels after their win on the Hoffmann Invitational in New York on Sept. 21. The Guelph Gryphons additionally climb, after a second-place end on the Western Invitational and a workforce win on the Don Mills Open on Sept. 28.

Particular person title contenders

Katie Newlove (UBC)
Jennifer Erickson (UBC)
Erika Jordan (Western Mustangs)
Ashley McGuire (Western Mustangs)
Lauren McNeill (UBCO)
Elisa Tripotin (UQAM Citadins)
Eileen Benoit (StFX X-Girls)
Elise Coates (UVic)
Julia Agostinelli (Toronto Varsity Blues)