Every thing it is advisable know in regards to the 8 week problem

Plus what else is concerned?

• You’ll obtain 24/7 help in our Problem help group
• You’ll obtain particular provides on Wholesome Mummy merchandise if you happen to want to use them in your 8 Week Problem
• By Pledging your 8 Week Problem objective you may also win a MEGA Wholesome Mummy pack.

How to participate within the 8 Week Problem

In case you are an present Problem Member:

Go to your Newest Data space in your account and you’re going to get a hyperlink to:

• Pledge Web page
• Device Equipment
• Fb Group

Plus keep in mind to take earlier than, progress and after images!

Be sure you are maintaining a report of those within the app as you go, so you’ve them to log later.

And if you happen to want some inspiration – listed below are some mums who’ve completed earlier Wholesome Mummy Challenges and the outcomes they achieved.

Good luck to everybody collaborating! We are able to’t wait to see you SMASH YOUR GOALS!!! 

Be part of right here and get the 90% off particular deal

For extra try the 8 week FAQ’s right here

Take a look at some AWESOME outcomes from mums on our Wholesome Mummy challenges!

1. Cassandra Perrin – misplaced 30 kilos and 80cms

The truth is, Cassandra says that following a few irritating pregnancies, particular wants kids and coping with the challenges of them as youngsters, led to her weight acquire.

“I acquired depressed and it was a vicious cycle. I used to be stoked when the 12 problem was introduced as this was what I wanted,” she says.

“I had 12 weeks of help and accountability with a bunch of girls who have been all there doing the identical factor, I might do it within the security of my residence and nonetheless be linked to a help system of a tremendous group and be held accountable every week with my weigh-in, measurements and progress images.

“I didn’t need to go to a health club. As a morbidly overweight woman with social anxiousness and despair, this was wonderful. I used to be excited to be part of a group and nonetheless be hidden.”

2. Kirsty Whitehead – misplaced 18.5 kilos and 72 cms

 

Kirsty Whitehead has misplaced a whopping 18.5 kilo and 72cm on the 12 Week Problem.

“Simply earlier than the 12 Week Problem was introduced I decided to give attention to ME and my desires. The timing was good and I wished to present it my all,” she says.

“My pledge was to be dedicated to myself. To not quit, to give attention to my complete self, my bodily, emotionally and likewise my inside well being. To lose 10 kilos.”

3. Cyrstal Pleasure Maguire – 11.2 Kilos

This Grafton-based mum has misplaced 11.2kg in JUST 12 weeks on The Wholesome Mummy

Crystal has been following the 28 Day Weight Loss Problem  for the reason that finish of April 2021 however actually began it when the 12 Week Problem began in Could 2021.

“I made a decision to hitch as I noticed a photograph of me full size on our vacation in April 2021 and it was so horrible that I mentioned I couldn’t appear like this anymore and my son wants a wholesome match mum to maintain up with and to not be a humiliation to my son,” she says.

5. Jasmine Prepared – 10.5 kilos

What a metamorphosis Jasmine Prepared has had on the 12 week Problem shedding 10.3kg and 37cm off her physique!

Jasmine signed as much as the Challenges as a result of she wished to lose between 10-12kg and slot in her costume!

“Amazingly, the costume was capable of do up at six weeks and I modified my pledged for the opposite six weeks to get my again rolls gone,” she says.

“Now, I’m stronger and fitter each week and maintain heading in direction of my objective. I used the app for every part through the 12 Week Problem and continued on utilizing it.”

6. Vanessa Teakle –had a  7.3 kilo weight reduction

Vanessa Teakle managed to lose 7.3 kilos on the 12 week problem

This mum of two kids from Geelong in Victoria pledged to remain constant and work out no less than 3 instances every week.

Her efforts greater than paid off together with her not solely shedding 7.3 kilos, but in addition 20 cms from her physique.