Methods to Cook dinner Spaghetti Squash – Effectively Plated

Right here’s the best way to prepare dinner spaghetti squash the best possible means: roasted within the oven. Baked spaghetti squash yields tasty, fluffy noodles (by no means soggy!) that you should utilize in so many various methods!

Shredding spaghetti squash with fork

Why Roasting Is the Finest Technique to Cook dinner Spaghetti Squash

Spaghetti squash is budget-friendly, delicate (key for serving youngsters), straightforward to prep, and versatile. Sadly, it’s additionally underutilized, and I believe a giant motive is folks aren’t positive the best way to prepare dinner it. That adjustments in the present day!

One of the simplest ways to prepare dinner spaghetti squash is roasting. Right here’s why:

  • Fluffy and Tender. Baked spaghetti squash yields strands are tender, yummy, and pair effectively with nearly any taste. Some strategies of cooking spaghetti squash yield water-logged “noodles” however roasting avoids this.
  • Easy and Fuss-Free. Roasted spaghetti squash is straightforward! You don’t have to peel spaghetti squash to roast it. Plus, tou want little past oil, salt, and pepper.
  • Tastier. As with Roasted Butternut Squash, roasting makes spaghetti squash caramelized and barely candy.
Roasted spaghetti squash in bowl with butter

5 Star Assessment

“Good recipe, and results in so many extra healthful scrumptious dishes, I really like a shake of contemporary Parmesan cheese and some herbs and I’m bought to go.”

— Patty —

Methods to Lower Spaghetti Squash

The one arduous half about roasting spaghetti squash within the oven is chopping it in half, and luckily, with the following pointers, it’s not arduous in any respect!

  • The trick to chopping spaghetti squash is to begin by trimming off the ends so that you’ve got a flat base.
  • You should definitely use a really sharp knife.
  • Be certain that your chopping board doesn’t slip.
  1. Put together. Seize a non-slip chopping board and your finest chef’s knife.
Spaghetti squash with ends cut offSpaghetti squash with ends cut off
  1. Lower a Flat Base. Place the squash horizontally on the chopping board. Slice off the stem and base, creating two flat ends.
Cutting spaghetti squash in halfCutting spaghetti squash in half
  1. Stand It Up and Lower Vertically. Utilizing one of many flat ends, stand the squash upright and slice it in half from high to backside. In case your halves will not be completely even, don’t stress. Your squash will nonetheless end up.
Scooping seeds and pulp from spaghetti squash halfScooping seeds and pulp from spaghetti squash half
  1. Take away the Seeds. Utilizing a plain outdated kitchen spoon, take away the seeds and stringy elements.

Tip!

Not only for pumpkins! Do you will have a pumpkin carving equipment from Halloween mendacity round? One reader shared that she retains one of many giant carving knives from her equipment in her kitchen year-round for chopping open all sorts of squashes.

Methods to Cook dinner Spaghetti Squash within the Oven

As soon as your squash is lower in half, the arduous half is over.

All you want from right here is salt, pepper, olive oil, and about 40 minutes within the oven.

  • Use this roasted spaghetti squash recipe any time a dish you’re making requires baked spaghetti squash.
  • Whether or not you might be in search of excellent al dente squash noodles, a quick facet dish, or want it cooked for certainly one of your favourite baked spaghetti squash recipes, after testing a number of strategies, I can confidently report that that is the easiest way to roast spaghetti squash within the oven.
Two spaghetti squash halves on cutting board with insides scoopedTwo spaghetti squash halves on cutting board with insides scooped
  1. Oil and Season. Coat the insides of the squash halves with olive oil, salt, and pepper.
Spaghetti squash cut side down on baking sheetSpaghetti squash cut side down on baking sheet
  1. Place Lower-Facet Down. Use a parchment-lined baking sheet for straightforward clear up.
  1. Roast. Bake spaghetti squash for 35 to 40 minutes at 400 levels F, till fork-tender on the within and the outsides give when pressed.
Overhead view of halved roasted spaghetti squashOverhead view of halved roasted spaghetti squash
  1. Flip. The flesh facet is now dealing with up.
Shredding roasted spaghetti squash with forkShredding roasted spaghetti squash with fork
  1. Fluff. With a fork, gently rake the flesh to create the strands. ENJOY!
Spaghetti squash shredded with forkSpaghetti squash shredded with fork

The Finest Methods to Eat Spaghetti Squash

From wonderful facet dishes to pasta substitutes, and squash boats to casseroles, roasted spaghetti squash’s gentle, stringy texture works effectively with so many recipes.

Listed below are a few of my private favourite methods to get pleasure from it:

  • Drizzled with some melted butter and a handful of contemporary herbs (thyme, rosemary, or parsley can be improbable, however you would use any herbs you will have in your fridge).
  • Sprinkled with brown sugar and cinnamon, which made roasted spaghetti squash my favourite vegetable as a child.
  • A basic dusting with salt and pepper and a drizzle of olive oil.
  • With shredded Parmesan tossed on high for a stellar facet dish, like Roasted Spaghetti Squash with Parmesan and Mushrooms.
  • With marinara sauce, garlic, and served with Baked Turkey Meatballs.
  • Served beneath Italian favorites like Baked Rooster Parmesan.
Using fork to shred roasted spaghetti squashUsing fork to shred roasted spaghetti squash

Favourite Spaghetti Squash Recipes

Correctly cooked spaghetti squash is delicate and versatile! Listed below are a number of the finest spaghetti squash recipes, all of which begin with roasting spaghetti squash:

Storage Suggestions

  • To Retailer. Refrigerate roasted spaghetti squash in an hermetic storage container for as much as 5 days.
  • To Reheat. Rewarm baked spaghetti squash in a skillet on the stovetop over medium-low warmth with a little bit olive oil or your sauce of alternative.
  • To Freeze. Whilst you can freeze spaghetti squash, it might grow to be very soggy as soon as thawed. If you wish to freeze leftovers, freeze them in an hermetic freezer-safe storage container for as much as 3 months. Let thaw in a single day within the fridge earlier than reheating. (Although truthfully, I’d keep away from freezing when you can.)
Spaghetti squash in bowl with pat of butterSpaghetti squash in bowl with pat of butter

Extra Suggestions for Good Spaghetti Squash

  • Don’t Overcook! You realize spaghetti squash is finished when the flesh of the squash is fork-tender inside, the outsides are turning golden, and once you press on the skin of the squash, it offers a little bit. For those who overcook the squash, will probably be mushy. (Cooking a smaller squash? You should definitely examine it a little bit earlier.)
  • Simple On the Oil and Salt. Be sure to add salt and oil to your spaghetti squash earlier than roasting, however don’t overdo it. An excessive amount of salt could draw out extra moisture than you need, and extra olive oil could make baked spaghetti squash soggy.
  • Don’t Add Water. Whereas some recipes could name for a little bit water within the pan with the squash, I discovered that it roasts completely with out it.
  • Skip the Holes. You don’t have to poke holes within the outsides of your spaghetti squash earlier than roasting.
  • Halves, Not Rings. I additionally examined roasted spaghetti squash rings, however I desire the straightforward cut-in-half from top-to-bottom technique for roasting. The squash was faster and simpler to chop, and I most well-liked the feel of the squash strands that resulted too.

Tip!

Want cooked spaghetti squash however don’t wish to flip in your oven? This set-it-and-forget-it Crockpot Spaghetti Squash recipe is for you.


  • Bake the squash: Preheat the oven to 400°F. Line a big, rimmed baking sheet with parchment paper. Seize a big, sturdy chef’s knife and a chopping board that does not slip.

  • Lay the squash down horizontally on the chopping board. Utilizing a really sharp, sturdy chef’s knife, trim off the stem and base finish of the spaghetti squash so that you’ve got a flat facet on every finish.

  • Stand the spaghetti squash upright on the bigger of the 2 ends, and thoroughly lower it in half lengthwise from high to backside. Scoop out the seeds and stringy insides. You may discard the seeds or save them to roast later.

  • Drizzle the lower sides of the squash with 1/2 teaspoon olive oil every after which sprinkle the salt and pepper over the halves. Rub frivolously to evenly coat the insides of the squash.

  • Place the squash cut-side down on the ready baking sheet. Don’t press any holes within the squash.

  • Bake for 35 to 40 minutes, till the squash is simply fork-tender on the within, frivolously browned on the skin, and the pores and skin offers a little bit when pressed on the skin (watch out, it’s scorching!). In case your squash may be very giant, it might be so long as 50 minutes or so, however don’t let the squash overcook or your strands might be soggy.

  • Flip the squash over.

  • With a fork, fluff to separate the strands. Take pleasure in topped with butter and herbs, a sprinkle of brown sugar, or in any recipe calling for baked spaghetti squash (see weblog put up above for ideas).

  • TO STORE: Refrigerate roasted spaghetti squash in an hermetic storage container for as much as 5 days.
  • TO REHEAT: Rewarm spaghetti squash in a skillet on the stovetop over medium-low warmth with a little bit olive oil or your sauce of alternative. 
  • TO FREEZE: Whilst you can freeze spaghetti squash, it might grow to be very soggy as soon as thawed. If you wish to freeze leftovers, freeze them in an hermetic freezer-safe storage container for as much as 3 months. Let thaw in a single day within the fridge earlier than reheating.

Serving: 1(of two)Energy: 118kcalCarbohydrates: 22gProtein: 2gFats: 4gSaturated Fats: 1gPotassium: 348mgFiber: 5gSugar: 9gVitamin A: 386IUVitamin C: 7mgCalcium: 74mgIron: 1mg

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