13 Valleys Extremely girls’s document damaged by over 4 hours

13 Valleys Ultra

Sarah Perry units girls’s 13 Valleys Extremely document, ending the race in underneath 30 hours

This yr’s 13 Valleys Extremely proved to be a milestone occasion, with new data and document entries.

The complete 13 Valleys Extremely route was accomplished for the primary time, because of beneficial climate situations that allowed runners to expertise the punishing Excessive Road Fell standing at 828 metres, the best level within the Lake District’s far jap area. Final yr, the occasion’s routes needed to be shortened attributable to inclement climate situations.

Sarah Perry

Sarah Perry (Steve James)

The star athlete of the weekend was Sarah Perry, who smashed the ladies’s course document by greater than 4 hours, finishing the gruelling course in simply 29 hours and 24 minutes. In a narrative of perseverance, Eire’s Lianne van Djik – the second feminine finisher – delivered a robust efficiency after recovering from a motorcycle accident earlier this yr. 2023’s first-place feminine finisher, Elaine Bisson, needed to retire early in Ambleside.

Within the males’s race, Caspian James delivered a commanding efficiency, crossing the end line in 25 hours and 33 minutes. His technical means on the powerful terrain was evident and acknowledged that “it was actually tough underfoot, however the climate suited me – it was a very technical route”.

Caspian James

Caspian James (Joel Jameson)

The two Valleys (22km) race noticed an exciting efficiency from Emilia Platt. She was first within the girls’s subject and completed second total, simply 11 seconds behind the boys’s winner Arron Larkin.

Platt is a member of the Alpine Run Mission, based by John McAvoy, who’s a reformed felony and Nike-sponsored athlete who goals to deliver path operating to inner-city younger athletes. Platt’s result’s a strong testomony to its success.

Reflecting on the mission, Platt mentioned: “The initiative is all about bettering your self as an individual, and for me, I’ve gone by struggles and I’ve had confidence points, this has pushed me to the subsequent step and helped me take that leap to enhance myself and turn into a greater particular person.”

Participation within the occasion has reached new heights, with entries for the 5 Valleys race (55km) doubling from final yr. This progress displays the accessibility of ultra-running, with the 13 Valleys mission of encouraging runners to begin with the shorter distance of two Valleys (22km) and progressively problem themselves with longer distances. Many individuals are actually transitioning to the 55km race.

 

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Past the race, the occasion had a optimistic influence on the local people, elevating over £5000 for the Lake District Basis by race entries. The funds will go towards preserving and defending the pure great thing about the Lake District, guaranteeing it stays a treasured panorama for future generations of runners and outside fanatics.

The 2025 occasion will happen on September 26-28.

There are three race distances: 13 Valleys (180km), 7 Valleys (110km), 5 Valleys (55km), whereas 2 Valleys (22km) takes place in Lake District Nationwide Park.

Discover out extra right here.

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