We love listening to all of the tales of how The Wholesome Mummy has helped rework the life and well being of the mums who be part of The Wholesome Mummy group. We will’t wait to see much more journeys within the years to come back.
10 mums superb Wholesome Mummy transformations
Cicily Goodwin
Mum of two Cicily began her journey with The Wholesome Mummy in July 2016. Within the first few months, she misplaced 20kgs through the use of The Wholesome Mummy Smoothies twice a day and making the 28 Day Weight Loss Problem meals. She misplaced one other 35kgs over the subsequent yr.
Cicily says “I began the yr at 110kgs and received to 75kg!! The lifetime purpose I’ve dreamed of my complete life! “
Cicily admits that her when she began her journey it was all about weight reduction however after residing a wholesome way of life it grew to become much more about happiness.
“After going by a divorce this yr and gaining some weight again, I used to be feeling fairly horrible in myself. However with persistence and consistency, I’ve managed to lose once more what I gained again. I really feel an enormous sense of physique love and confidence inside myself.
“So I’m now a single mum, juggling work, college and children, however I all the time find time for a stroll on the seaside to maintain energetic.”
“The Wholesome Mummy has purchased me a lot high quality of life. I’ve pushed myself past consolation and finished issues I’ve by no means dreamed of. I can hike up mountains, run round enjoying with my youngsters. My life is superb and I’m so extremely comfortable in myself now.”
Zoe Terry
Zoe shares, “July 2019 – March 2020 – 41.1kgs gone and positively not missed!
I by no means thought I might do it. I by no means thought I might take pleasure in it. However Wholesome Mummy has made it straightforward and enjoyable!
I’ve discovered that 2 smoothies, 3 snacks and a wholesome most important meal paired with each day train is what’s labored for me!”
Zoe shares, “I’ve misplaced 35kgs and gained a love for wholesome meals and train! The Wholesome Mummy has additionally helped me handle my postnatal with out medicine!
“I joined the Wholesome Mummy 28 Day Weight Loss Problem as a result of I used to be searching for a way of life change that I might proceed for the remainder of life. I used to be bored with being exhausted and never setting a superb instance for my son. In 2020 I wish to attain and preserve a wholesome weight and really feel robust!”
Zoe shares, “My father has well being points and I fear about him. I realised if I didn’t make modifications my son must fear about me too when he grows up.
I not wished my husband to have a look at me and I didn’t wish to have a look at me both. I dreaded having to seek out one thing to put on and I used to be all the time drained. I wanted to vary and cease residing half a life. I wished to reside the life that I deserve!”
Julie Banham
In January 2017, Julie Banham weighed 120kg* and he or she says she tried to keep away from being in any household photographs.
“I missed out on a lot. Quick ahead to now I’m 55kg down and I’m a special particular person. I really feel comfortable and assured,” she says.
“I’m 46, a mum to 3 daughters aged 24, 9 and 4. I’ve been a serial yo-yo dieter my complete grownup life which discovered me at 118kg.
I believed that was going to be how life can be for me till I discovered The Wholesome Mummy.
The Wholesome Mummy Fb Assist Group has been my fixed help and encouragement. They’re all the time there for me by thick and skinny.”
“120kg to 75kg. 45kg gone eternally! The Wholesome Mummy has fully modified my life. I’ve gone from a horrible yo-yo dieter to a contented wholesome particular person answerable for my consuming.”
Courtney Thursfield
Gown dimension 16/18 all the way down to a dimension 8.
“Dressing for my new form has gotten simpler and simpler since dropping 27kg over the past 18 months. Now I like sporting clothes!
I used to assume the extra materials the higher, and I’ve discovered by The Wholesome Mummy that I don’t want to cover something. I don’t want to fret about exhibiting a lump right here, or a bump there.
I like having a female form and with the ability to present it off!”
Courtney says, “All people has bits of their physique that bugged them – and certainly one of mine was my boobs.
- I DON’T miss the again ache
- I DON’T miss the shoulder dents from bras
- I DON’T miss the awkward slot in tops
- I DON’T miss needing to go to particular shops for my cup dimension
- I DO love with the ability to put on a bra with skinny straps!
- I DO love getting posture again
- I DO love with the ability to go for a run and never being in ache after due to bouncy boobs!
And I particularly love being comfy with my physique!!!”
“The one factor I want I might change from my Wholesome Mummy way of life is the timing – I want I’d discovered this 5 years earlier.
I’ve maintained this loss for the final 6 months by sticking with the meal plans and workouts.
Don’t wait girls – there isn’t any time like right this moment to begin. You’ll have all of the help you want on this group from 1000’s of fantastic girl going by precisely the identical issues.”
Melissa Timmer
Melissa admits that she had been on a curler coaster trip along with her weight for just about her complete life.
“I used to be feeling very very depressed and had completely no confidence in the best way I felt or appeared. I began at 107 kg feeling very very depressed and had completely no confidence in the best way I felt or appeared. I knew I wanted to do one thing the appropriate and wholesome approach.”
Fortunately for Melissa, she discovered The Wholesome Mummy which has helped her take again management and inside 18 months, she had misplaced a whopping 37 kg and has been sustaining her weight for 3 years.
“I had extreme eczema the place my pores and skin would bleed and it might be painful to train and even bathe. It has all fully disappeared and I put it all the way down to the smoothies. I feel they steadiness out my physique and provides it what it wants to completely get better. My pores and skin is simply glowing day-after-day, I all the time get so many compliments.”
Despite the fact that Melissa’s weight fluctuates up and down a little bit she says “I couldn’t care much less as a result of this journey is about being comfortable and in case you really feel comfortable in your pores and skin, irrespective of how a lot you weigh or what dimension you’re, that’s all that issues. “We’re all totally different and exquisite so don’t be caught on what scales say on a regular basis.”
Simone Amiet
Simone is a 28-year-old mum to 4 ladies aged 8, 5 and 18-month twins from Gunnedah, NSW.
Just below a yr in the past, Simone admits to not being in an amazing place mentally or bodily. Her anxiousness and melancholy weren’t serving to with weight acquire if something they had been making it worse.
Simone shares, “I used to be so lazy, cherished junk meals and made excuses to not do something. I began diets and would all the time quit after per week or two.”
“I joined the 28 Day Weight Loss Problem to drop extra pounds, however most of all to be wholesome, I used to be sick of being sick and unfit.”
“I’ve misplaced of whole of 36 kilos. I’m now weighing 60 kilos. It has taken me the final 10 months to lose 30 kilos.”
“The Wholesome Mummy didn’t simply change my life, nevertheless it modified my kids’s lives too’.
“As I all the time inform my daughters I’m not on a food regimen I’ve a more healthy way of life now, for them and most positively me.”
Heidi Reynolds
Heidi has misplaced HALF HER BODY WEIGHT in two years and gone from 135kg all the way down to 65kg. That’s a lack of 70kg!
“I went from a life I didn’t wish to be in, to a life I LOVE being in!”
“I actually can’t put into phrases how a lot The Wholesome Mummy has helped me change the best way I take into consideration my physique.
I’m assured and comfortable and other people can see it.
I’m loving every thing about my physique, even the scaring. Thanks Wholesome Mummy!”
Tarryn Eames
Tarryn says:
- From 97KGS to 67KGS
- From a dimension 18/20 to a dimension 10/12
- From torpid to energetic
- From depressing to genuinely comfortable
- From hating my physique to appreciating it.
“At the start of my journey, all I wished was to drop extra pounds. I by no means aimed to achieve something. Nevertheless, all I’ve gained means extra to me than the kilos that at the moment are gone and the cms which have disappeared too. Someplace alongside the best way, I gained the power to have the ability to play with my kids and the boldness wanted to try this in a public setting.
I gained many lovely and like-minded pals. I gained confidence. I gained energy each bodily and mentally. I gained self-love. I gained data about vitamin and train. However most significantly I gained happiness.”
Samara Rochelle Khoury
Samara says “Ahh – if solely photographs might converse!! The tales this one would inform….
These two photographs present two fully totally different individuals. SO a lot has modified within the 4 and half years between these photographs. I wouldn’t even know the place to start.”
“Seeing the lady within the first photograph, I’m flooded again with the ache and feelings. Such a giant (pretend) smile, on the face of such a tragic, hurting particular person. However now… oh now she’s all glowed up babe! That girl within the second photograph is aware of her price. She is aware of there shall be ups and downs. And he or she retains on maintaining on.”
“I imagine in myself and I imagine in you too!!”
Properly finished girls. The Wholesome Mummy crew are extremely pleased with you and your smiles are contagious. Thanks for sharing your tales with us.
